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Books > Health, Home & Family > Self-help & practical interests > Popular psychology

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The Perfection Trap - The Power Of Good Enough In A World That Always Wants More (Paperback) Loot Price: R482

Discovery Miles 4 820

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The Perfection Trap - The Power Of Good Enough In A World That Always Wants More (Paperback)

Thomas Curran

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Loot Price R482 Discovery Miles 4 820

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When did 'good enough' become the same as 'perfect'? Why does society increasingly promote ideals that are completely unrealistic? And what does it mean for all of us that perfectionism is on the rise?

In The Perfection Trap, you'll discover what's really driving the rise in perfectionism, its impact on how we learn, work, parent and relate to ourselves and each other.

From the personal to the impact on the economy, grounded in over a decade of research and filled with real stories, this timely book reveals how our quest for perfection impacts our health and mental well-being and promises practical techniques and policy proposals to help us break free of the perfection trap.

General

Imprint:	Cornerstone Press
Country of origin:	United Kingdom
Release date:	June 2023
Authors:	Thomas Curran
Dimensions:	234 x 153 x 20mm (L x W x T)
Format:	Paperback - Trade
Pages:	289
ISBN-13:	978-1-84794-385-9
Categories:	Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General
LSN:	1-84794-385-3
Barcode:	9781847943859