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Books > Humanities > Philosophy > Topics in philosophy > Ethics & moral philosophy
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Living Well - Doing the Right Thing for Body, Mind, Spirit, and Communities (Paperback)
Loot Price: R2,673
Discovery Miles 26 730
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Living Well - Doing the Right Thing for Body, Mind, Spirit, and Communities (Paperback)
Expected to ship within 10 - 15 working days
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We live in a challenging and often topsy-turvy world. Research on
stress suggests that we have never been more challenged by anxiety,
depression, and stress, and that it often feels for many that we,
as a community, people, and society, have simply lost our way.
Technological advances and other changes in families, communities,
and society can unfold at head spinning speed. Stress and
dysregulation now seem to be the norm. The world of today is not
the world we recognize from not too long ago. In Living Well: Doing
the Right Thing for Body, Mind, Spirit, and Communities, Thomas G.
Plante, PhD, ABPP, a practicing clinical psychologist as well as a
professor of psychology at Santa Clara University and a clinical
professor of psychiatry and behavioral sciences at Stanford
University Medical School, offers a series of brief, thoughtful,
evidence based, and research supported strategies to manage the
challenges of life today. He begins with the important role of
ethics in organizing and centering our lives, and then applies
commonly embraced ethical principles to personal and spiritual
well-being, health and fitness, intimate and other important
relationships, parenting, and education. He takes a whole person
approach to discuss how ethical decision making and important
principles for living can be applied to body, mind, soul, and
communities to maximize a better life for all. Living Well emerged
from the writings of Dr. Plante in Psychology Today magazine in a
very popular blog called Do the Right Thing: Spirit, Science, and
Health. This book is based on these posts. A happier and more
fulfilled life can be found by following fairly simple and time
tested principles for living offered in Living Well.
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