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Rest is Resistance - THE INSTANT NEW YORK TIMES BESTSELLER (Paperback)
Loot Price: R466
Discovery Miles 4 660
You Save: R111
(19%)
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Rest is Resistance - THE INSTANT NEW YORK TIMES BESTSELLER (Paperback)
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List price R577
Loot Price R466
Discovery Miles 4 660
You Save R111 (19%)
Expected to ship within 9 - 15 working days
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THE INSTANT NEW YORK TIMES BESTSELLER 'Extremely important and
brilliant work... [Hersey] is a revolution.' - Glennon Doyle,
activist and bestselling author of Untamed, Love Warrior and Carry
On, Warrior 'Essential...Rest is a necessary step in reclaiming our
power to resist systemic oppression.' - Ibram X. Kendi, activist,
professor and bestselling author of How to Be an Antiracist 'This
book will save lives and transform the world. - Emily Nagoski
Ph.D., bestselling author of Come As You Are and Burnout RECLAIM
POWER, REST AND HEAL FROM GRIND CULTURE 'May we have space to
navigate our lives from a liberated rest state. May all of culture
slow down. The time to rest is now.' - The Nap Ministry By founder
and creator of The Nap Ministry, Rest is Resistance is a
call-to-action for anyone suffering from the toxic urgency of
modern-day life. It centres around the systemic issues that cause
us to overwork, and ultimately burn out, and offers us liberation
through rest. In its simplest form, rest becomes an act of
resistance and a reclaiming of power because it disrupts and pushes
back against capitalism and white supremacy. Slowing down moves us
away from trying to operate at machine levels of productivity, to
make us all more human. In this fierce and tender manifesto, Tricia
Hersey, aka The Nap Bishop, elevates rest as a divine right, and
paves the way towards a more well-rested life that empowers
imagination, invention and healing. Divided into four sections,
Rest is Resistance explains Tricia's philosophy and methods, and
includes both storytelling and practical advice. It will offer you
the guidance and context to craft a rest practice for long-term
health, both within yourself and society as a whole. Rest is
Resistance is not self-care: it is the urgent wake-up call you need
to nap, rest and, most importantly, dream once more.
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