It is every Airman's responsibility to maintain the standards set
forth in this AFI 365 days a year. Being physically fit allows you
to properly support the Air Force mission. The goal of the Fitness
Program (FP) is to motivate all members to participate in a
year-round physical conditioning program that emphasizes total
fitness, to include proper aerobic conditioning, muscular fitness
training, and healthy eating. An active lifestyle will increase
productivity, optimize health, and decrease absenteeism while
maintaining a higher level of readiness. Commanders and supervisors
must incorporate fitness into the Air Force culture establishing an
environment for members to maintain physical fitness and health to
meet expeditionary mission requirements. The Fitness Assessment
(FA) provides commanders with a tool to assist in the determination
of overall fitness of their military personnel. Commander-driven
physical fitness training is the backbone of the Air Force Fitness
Program and an integral part of...
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