The past several years have given rise to a burgeoning interest in
ecotherapy. This beautiful card deck is designed to support clients
and consumers alike who wish to use the solace of the natural world
to aid in meditation and self-care. Each card includes a healing
image from nature and a practical exercise to help readers develop
self-efficacy, a sense of belonging, and mindful awareness. These
exercises involve yoga, creativity, movement, mindfulness,
body-awareness, and journaling, and are split into four categories:
those that can be done without any preparation; those that can be
done with a little preparation or simple, everyday equipment; those
that are ongoing practices; and those that facilitate planning for
future activities. This nurturing card deck is a perfect resource
for those seeking to cultivate calm and connection at home, as well
as therapists and coaches looking for a unique tool to use with
their clients.
General
| Imprint: |
W W Norton & Co Inc
|
| Country of origin: |
United States |
| Release date: |
April 2024 |
| Authors: |
Vanessa Bear
|
| Dimensions: |
140 x 89mm (L x W) |
| Pages: |
72 |
| ISBN-13: |
978-1-324-05301-9 |
| Categories: |
Books
|
| LSN: |
1-324-05301-1 |
| Barcode: |
9781324053019 |
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
