Making Sense of Me (Paperback)

In Making Sense of Me, Victoria Hall shares the lessons she learnt from rebuilding herself after being overwhelmed by the challenges she faced in her life. She takes you on a journey of self-discovery, using her life experiences and neuroscientific insights into human behaviour to help you find yourself. You will learn that in order to even contemplate change, you need to accept where you are in life and who you are today. Asking for help, slowing down and understanding your emotions are critical in this process. Victoria teaches that you must align with your beliefs but keep in mind that as much as our beliefs anchor us, they sometimes limit us. It is critical to have the right people around you to provide support as you embark on this fascinating and life changing journey of self-discovery. If you struggle with your responses to life experiences, this is the book for you. The change begins with you.

General

Imprint:	Victoria Hall Publishing
Country of origin:	United Kingdom
Release date:	October 2022
Authors:	Victoria Hall
Dimensions:	229 x 152 x 11mm (L x W x T)
Format:	Paperback
Pages:	110
ISBN-13:	978-1-399-93335-3
Categories:	Books > Health, Home & Family > Self-help & practical interests > General Promotions
LSN:	1-399-93335-3
Barcode:	9781399933353

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