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Zero Bullsh*t Meditation - The 6 Phase Meditation Method (Hardcover)
Loot Price: R435
Discovery Miles 4 350
You Save: R97
(18%)
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Zero Bullsh*t Meditation - The 6 Phase Meditation Method (Hardcover)
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List price R532
Loot Price R435
Discovery Miles 4 350
You Save R97 (18%)
Expected to ship within 9 - 15 working days
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'Vishen's meditation program is a beautiful step-by-step guide that
artfully combines gratitude, manifestation, and emotional mastery
into a few minutes per day. Don't just read this book, practice
it.' JAY SHETTY The secret weapon of the world's top achievers can
now be in your hands. Used daily by athletes, artists, rock stars
and CEOs, the 6 Phase Meditation is a productivity-inducing
protocol that empowers you to get focused, find peace and manifest
your goals. The key to unlocking all this? Six, unique thought
exercises that you run through your head as a hyper-efficient
programming script. No matter how busy, prone to a wandering mind,
or allergic to the lotus posture you are, the 6 Phase Meditation is
suitable for you. Leading a revolution in meditation, entrepreneur
and New York Times bestselling author Vishen Lakhiani has hosted
nearly a thousand interviews with neuroscientists, monks, yogis,
and meditation experts. He distilled thousands of years of
psycho-spiritual wisdom to create the 6 Phase Meditation Method -
aka, Zero Bullsh*t Meditation. Delivered with humour, a practical
how-to, and a free app to support you on your journey, the 6 Phase
Meditation is waiting for you.
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