Workout for expectant mothers based on Heidi Murkoff's best-selling
pregnancy guide. With the aim of incorporating fitness into the
full term of your pregnancy, the programme features six ten-minute
routines, which include cardio, strengthening and stretching
exercises, designed to be adaptable to your changing fitness
levels.
General
| Studio: |
Lionsgate UK
|
| Release date: |
December 2012 |
| Movie released: |
2012 |
| Dimensions: |
192 x 137 x 15mm (L x W x T) |
| Format: |
|
| Region encoding: |
Region 2. This DVD will play in all South African DVD players.
|
| Languages: |
English
|
| Categories: |
DVD >
Health & Fitness
|
| LSN: |
XCB-DHL-8PE-6 |
| Barcode: |
5060223768120 |
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Region 2. This DVD will play in all South African DVD players.