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The Joy of Living - Unlocking the Secret & Science of Happiness (Paperback) Loot Price: R348
Discovery Miles 3 480
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The Joy of Living - Unlocking the Secret & Science of Happiness (Paperback)

Yongey Mingyur Rinpoche, Eric Swanson; Foreword by Daniel Goleman

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List price R402 Loot Price R348 Discovery Miles 3 480 You Save R54 (13%)

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An illuminating perspective on the science of meditation—and a handbook for transforming our minds, bodies, and lives.

In The Joy of Living, world-renowned Buddhist teacher Yongey Mingyur Rinpoche—the “happiest man in the world”—invites us to join him in unlocking the secrets to finding joy and contentment in the everyday.

Using the basic meditation practices he provides, we can discover paths through our problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds.

General

Imprint: Potter Style
Country of origin: United States
Release date: May 2008
First published: May 2008
Authors: Yongey Mingyur Rinpoche • Eric Swanson
Foreword by: Daniel Goleman
Dimensions: 202 x 202 x 16mm (L x W x T)
Format: Paperback
Pages: 272
ISBN-13: 978-0-307-34731-2
Categories: Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General
Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation
Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > Meditation
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LSN: 0-307-34731-1
Barcode: 9780307347312

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