SEE YOURSELF AS A RUNNER

This easy-to-use GPS smartwatch is designed for people of all skill levels to track their stats and chase their fitness goals.


DESIGNED FOR FORM AND FUNCTION
Lightweight and comfortable, this smartwatch is the perfect fit for running and for everyday life.

SPORT-READY MATERIALS
Whether you’re running a 5K or sweating it out during HIIT sessions, experience the ultimate in comfort with this sporty silicone band.


We’ve got all the running essentials.

BUILT-IN GPS
Track where you run, and get accurate stats, including distance, pace and intervals.

WRIST-BASED HEART RATE
Get heart rate data1 along with alerts if your heart rate stays high while you’re at rest. Even gauge how hard your heart is working during activities.

GARMIN COACH
These adaptive training plans feature guidance from expert coaches and free training plans that adapt to you and your goals. Workouts sync right to your watch from the Garmin Connect app.

DAILY SUGGESTED WORKOUTS
For personalised training guidance, get daily run recommendations of varying intensities based on your training history, fitness level and recovery time.

PACEPRO TECHNOLOGY
To help you plan your race day strategy, this feature offers GPS-based pace guidance for a selected course or distance in the Garmin Connect™ app. So you can tailor your efforts to what’s ahead.

FINISH TIME
Want some guidance to help you meet your goal? Select a distance for your run, and you’ll be able to see a data screen that shows your estimated finish time.


More ways to track health and wellness.

FITNESS TRACKING
While you’re out and about, Forerunner 55 tracks steps, intensity minutes and more1.

STRESS TRACKING
Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity.

BODY BATTERY ENERGY MONITORING
Track your body’s energy levels so you can find the best times for activity and rest.

INTENSITY MINUTES
See when during the day you earned intensity minutes from moderate and vigorous physical activity.

FITNESS AGE
This feature uses chronological age, resting heart rate and other factors to estimate if your body is younger or older than you are. Age is just a number, after all.

RESPIRATION TRACKING
See how you’re breathing throughout the day, during sleep and during breathwork activities.

WOMEN’S HEALTH TRACKING
Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more.

SEE YOURSELF AS A RUNNER

This easy-to-use GPS smartwatch is designed for people of all skill levels to track their stats and chase their fitness goals.


DESIGNED FOR FORM AND FUNCTION
Lightweight and comfortable, this smartwatch is the perfect fit for running and for everyday life.

SPORT-READY MATERIALS
Whether you’re running a 5K or sweating it out during HIIT sessions, experience the ultimate in comfort with this sporty silicone band.


We’ve got all the running essentials.

BUILT-IN GPS
Track where you run, and get accurate stats, including distance, pace and intervals.

WRIST-BASED HEART RATE
Get heart rate data1 along with alerts if your heart rate stays high while you’re at rest. Even gauge how hard your heart is working during activities.

GARMIN COACH
These adaptive training plans feature guidance from expert coaches and free training plans that adapt to you and your goals. Workouts sync right to your watch from the Garmin Connect app.

DAILY SUGGESTED WORKOUTS
For personalised training guidance, get daily run recommendations of varying intensities based on your training history, fitness level and recovery time.

PACEPRO TECHNOLOGY
To help you plan your race day strategy, this feature offers GPS-based pace guidance for a selected course or distance in the Garmin Connect™ app. So you can tailor your efforts to what’s ahead.

FINISH TIME
Want some guidance to help you meet your goal? Select a distance for your run, and you’ll be able to see a data screen that shows your estimated finish time.


More ways to track health and wellness.

FITNESS TRACKING
While you’re out and about, Forerunner 55 tracks steps, intensity minutes and more1.

STRESS TRACKING
Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity.

BODY BATTERY ENERGY MONITORING
Track your body’s energy levels so you can find the best times for activity and rest.

INTENSITY MINUTES
See when during the day you earned intensity minutes from moderate and vigorous physical activity.

FITNESS AGE
This feature uses chronological age, resting heart rate and other factors to estimate if your body is younger or older than you are. Age is just a number, after all.

RESPIRATION TRACKING
See how you’re breathing throughout the day, during sleep and during breathwork activities.

WOMEN’S HEALTH TRACKING
Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more.

This premium heart rate strap transmits real-time heart rate data over ANT+® connectivity and Bluetooth® Low Energy technology, giving you more options to train indoors, outdoors or even online. With it, you'll be able to consistently receive accurate heart rate on your Garmin device, in online training apps such as Zwift or even the compatible fitness equipment in your favourite class at the gym. So however you like to train, you'll get the accurate, real-time heart rate you need to take your performance to the next level.

Comfort and Convenience
HRM-Dual™ features a soft strap that is comfortable and adjustable. Simply remove the heart rate module, and it's washable, too. And don't worry about running out of juice. The battery lasts for up to 3.5 years.

SEE YOURSELF AS A RUNNER

This easy-to-use GPS smartwatch is designed for people of all skill levels to track their stats and chase their fitness goals.


DESIGNED FOR FORM AND FUNCTION
Lightweight and comfortable, this smartwatch is the perfect fit for running and for everyday life.

SPORT-READY MATERIALS
Whether you’re running a 5K or sweating it out during HIIT sessions, experience the ultimate in comfort with this sporty silicone band.


We’ve got all the running essentials.

BUILT-IN GPS
Track where you run, and get accurate stats, including distance, pace and intervals.

WRIST-BASED HEART RATE
Get heart rate data1 along with alerts if your heart rate stays high while you’re at rest. Even gauge how hard your heart is working during activities.

GARMIN COACH
These adaptive training plans feature guidance from expert coaches and free training plans that adapt to you and your goals. Workouts sync right to your watch from the Garmin Connect app.

DAILY SUGGESTED WORKOUTS
For personalised training guidance, get daily run recommendations of varying intensities based on your training history, fitness level and recovery time.

PACEPRO TECHNOLOGY
To help you plan your race day strategy, this feature offers GPS-based pace guidance for a selected course or distance in the Garmin Connect™ app. So you can tailor your efforts to what’s ahead.

FINISH TIME
Want some guidance to help you meet your goal? Select a distance for your run, and you’ll be able to see a data screen that shows your estimated finish time.


More ways to track health and wellness.

FITNESS TRACKING
While you’re out and about, Forerunner 55 tracks steps, intensity minutes and more1.

STRESS TRACKING
Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity.

BODY BATTERY ENERGY MONITORING
Track your body’s energy levels so you can find the best times for activity and rest.

INTENSITY MINUTES
See when during the day you earned intensity minutes from moderate and vigorous physical activity.

FITNESS AGE
This feature uses chronological age, resting heart rate and other factors to estimate if your body is younger or older than you are. Age is just a number, after all.

RESPIRATION TRACKING
See how you’re breathing throughout the day, during sleep and during breathwork activities.

WOMEN’S HEALTH TRACKING
Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more.

SEE YOURSELF AS A RUNNER

This easy-to-use GPS smartwatch is designed for people of all skill levels to track their stats and chase their fitness goals.


DESIGNED FOR FORM AND FUNCTION
Lightweight and comfortable, this smartwatch is the perfect fit for running and for everyday life.

SPORT-READY MATERIALS
Whether you’re running a 5K or sweating it out during HIIT sessions, experience the ultimate in comfort with this sporty silicone band.


We’ve got all the running essentials.

BUILT-IN GPS
Track where you run, and get accurate stats, including distance, pace and intervals.

WRIST-BASED HEART RATE
Get heart rate data1 along with alerts if your heart rate stays high while you’re at rest. Even gauge how hard your heart is working during activities.

GARMIN COACH
These adaptive training plans feature guidance from expert coaches and free training plans that adapt to you and your goals. Workouts sync right to your watch from the Garmin Connect app.

DAILY SUGGESTED WORKOUTS
For personalised training guidance, get daily run recommendations of varying intensities based on your training history, fitness level and recovery time.

PACEPRO TECHNOLOGY
To help you plan your race day strategy, this feature offers GPS-based pace guidance for a selected course or distance in the Garmin Connect™ app. So you can tailor your efforts to what’s ahead.

FINISH TIME
Want some guidance to help you meet your goal? Select a distance for your run, and you’ll be able to see a data screen that shows your estimated finish time.


More ways to track health and wellness.

FITNESS TRACKING
While you’re out and about, Forerunner 55 tracks steps, intensity minutes and more1.

STRESS TRACKING
Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity.

BODY BATTERY ENERGY MONITORING
Track your body’s energy levels so you can find the best times for activity and rest.

INTENSITY MINUTES
See when during the day you earned intensity minutes from moderate and vigorous physical activity.

FITNESS AGE
This feature uses chronological age, resting heart rate and other factors to estimate if your body is younger or older than you are. Age is just a number, after all.

RESPIRATION TRACKING
See how you’re breathing throughout the day, during sleep and during breathwork activities.

WOMEN’S HEALTH TRACKING
Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more.

MORE THAN STYLISH
This hybrid smartwatch combines the traditional look of an analogue watch with the essential smart features you need to keep up with your busy life.


BODY BATTERY ENERGY MONITORING
See your body’s energy levels throughout the day so you can find the best times for activity and rest.

PULSE OX SENSOR
Use the Pulse Ox4 sensor to spot-check your blood oxygen saturation at any point during the day, or for part of the night as you sleep, to show how well your body is absorbing oxygen.

STRESS TRACKING
Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when the watch detects that you’re feeling stressed.

MINDFUL BREATHING
When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.

HYDRATION TRACKING
Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much you sweat during activities.

RESPIRATION TRACKING
See how you’re breathing throughout the day, during sleep, and during breathwork and yoga activities.

ADVANCED SLEEP MONITORING
Get a full picture of how you’re sleeping, with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox and respiration data.

WRIST-BASED HEART RATE
The watch constantly samples your heart rate2 and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities.

WOMEN’S HEALTH TRACKING
Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even see and log details on your wrist.

CONNECTED GPS
Connect to your compatible smartphone’s GPS so you can get accurate tracking during outdoor walks, rides and runs.

FITNESS AGE
This feature uses chronological age, your weekly vigorous activity, resting heart rate and BMI or body fat percentage5 to estimate if your body is younger or older than you are. And you can get tips to lower your fitness age.

INTENSITY MINUTES
We’ve updated our intensity minutes feature to give you a better idea of when during the day you earned them and during what activity.

PRELOADED SPORTS APPS
Switch up your workout routine with activity profiles for yoga, strength, cardio, pool swimming and more.

FITNESS TRACKING
While you get out and about, vívomove Sport tracks steps, calories, intensity minutes and more. Even sync data across multiple Garmin smartwatches.

Complete two tasks with one cable using our charging/data clip.
Works with Forerunner 645/645M
Connect the cable to your computer's USB port to recharge your compatible device and to transfer data to and from your computer.
This cable also pairs with an optional AC adapter (sold separately).

VENU 2 PLUS

• Battery for Days: Up to 9 days of battery life
• Do more, track more and know more about your overall health
• Built-in speaker and microphone
• Place and receive phone calls when paired with your Apple or Android smartphone
• Utilise smartphone voice assistant.

KEEP AN EYE ON WHAT'S INSIDE
See a more complete picture of your health

ODY BATTERY™ ENERGY MONITORING
Venu 2 Plus reviews your stress, heart rate, sleep and activity level to gauge your body’s energy levels.

STRESS
You most likely experience stress at some point in your day, but how much and when? Keep an eye on it with your Venu 2 Plus smartwatch.

HEART RATE
Venu 2 Plus samples your heart rate multiple times per second and will let you know if it stays too high or too low when you’re resting.

SLEEP SCORE
Get a score for the quality of your sleep and tips on how you can do better.


HOW DID YOU SLEEP?
With sleep score and insights, you'll know

PLAY YOUR WAY
25+ Built-in sports apps


More battery. More features. More options.


Health Snapshot Feature
Log a 2-minute session to record key stats, including heart rate2, heart rate variability, Pulse Ox3, respiration and stress. Then generate a report with those stats to share via the Garmin Connect™ app on your compatible smartphone.

Body Battery Energy Monitoring
See your body’s energy levels throughout the day so you can find the best times for activity and rest.

Pulse Ox sensor
Use the Pulse Ox3 sensor to spot-check your blood oxygen saturation at any point during the day, or while you sleep, to show how well your body is absorbing oxygen.

Stress Tracking
Find out if you’re having a calm, balanced or stressful day with continuous tracking. Relax reminders will even prompt you to do a short breathing activity when the watch detects stress.

Women's Health Tracking
Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even see and log details on your wrist with the Women’s Health Tracking app.

Hydration Tracking
Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much you sweat during activities.

Respiration Tracking
See how you’re breathing throughout the day, during sleep, during breathwork and yoga activities or during a Health Snapshot session.

Sleep score and advanced sleep monitoring
Get a score for your sleep’s quality and insights on how you can do better. Even keep track of the different sleep stages as well as heart rate, stress, Pulse Ox3 and respiration.

Wrist-Based Heart Rate
The watch constantly samples your heart rate2 and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities — even while swimming.

Mindful Breathing
When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.

Fitness Age
This feature uses chronological age, your weekly vigorous activity, resting heart rate and BMI or body fat percentage4 to estimate if your body is younger or older than you are. And you can get tips to lower your fitness age.

Phone Calls from Your Wrist
No more missing calls while digging in your pockets or fumbling through your purse. When connected with your compatible smartphone, you can make and take phone calls right from the watch1.

Ask Your Voice Assistant
Hands full? No problem. Use your paired smartphone’s voice assistant (Siri, Google Assistant or Bixby) via Venu 2 Plus to compose and respond to text messages, ask questions and even control your compatible smart home devices.

Animated, On-Screen Workouts
Easy-to-follow, animated cardio, strength, yoga, Pilates and high-intensity interval training (HIIT) workouts come preloaded on the watch, and you can download more from the Garmin Connect app.

Built-in Sports Apps
Track all the ways you move with more than 25 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, golf and more.

Advanced Strength Training
This detailed activity profile puts scaling and strength PRs right at your wrist plus graphics that show what muscle groups you worked.

HIIT Workouts
Use this new activity profile with different timers to track your HIIT workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work/rest intervals and more.

Create Workouts
Choose from more than 1,600 exercises to build your own workouts in the Garmin Connect app. Then download them to the watch.

Garmin Coach
Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon.

Intensity Minutes
Track your moderate and vigorous activity minutes, and see when during the day you earned them and during what activity. You can even add them as a data field on your watch to view during timed activities.

Smart Notifications
Receive emails, texts and alerts right on your watch when paired with your Apple or Android smartphone. Send quick prewritten text replies if you have an Android phone, or you can reply with your voice.

Music
Download songs and playlists from your Spotify, Deezer or YouTube® Music accounts for phone-free listening (subscription may be required).

Safety and Tracking Features
If you’re ever in need of assistance, easily share a message with your live location with preselected contacts when your watch and compatible smartphone are paired5. You can even assign a designated emergency contact that your watch can call, such as local emergency services.

Garmin Pay Contactless Payments
Breeze through checkout lines and select transit systems with Garmin Pay contactless payment solution through participating providers.

Connect IQ Store
Add watch faces, data fields and apps to your paired watch from the Connect IQ Store app downloaded on your compatible smartphone.

Garmin Connect
See your health and fitness information, connect and compete with friends, sign up for challenges to earn badges and more — all in one free, zero-subscription app.

Battery Saver Mode
Get even more juice from your smartwatch by toggling this setting on or off to maximise battery life.

Water Rating
If you’re spending a day in the water, on the water or hopping in the shower, your watch is good to join.

Battery for days - UP TO 10, TO BE EXACT


SMALL, STYLISH AND SMART
This stylish smartwatch is the first of its kind from Garmin with an incredibly small, 34 mm watch case and a stylish patterned lens. Just tap or twist your wrist to reveal the bright touchscreen display.

BODY BATTERY ENERGY MONITORING
Track your body’s energy levels so you can find the best times for activity and rest.

WRIST-BASED HEART RATE
The watch constantly samples your heart rate and can be set to alert you if it stays too high or too low.

STRESS TRACKING
Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you’re feeling stressed.

WOMEN’S HEALTH TRACKING
Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education and more. Even see and log details on your wrist.

HYDRATION TRACKING
Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much you sweat during activities.

RESPIRATION TRACKING
See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.

SLEEP SCORE AND ADVANCED SLEEP MONITORING
Get a score for your sleep’s quality and insights on how you can do better. Even keep track of the different sleep stages as well as heart rate, stress, Pulse Ox and respiration.

WRIST-BASED HEART RATE
The watch constantly samples your heart rate and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities — even while swimming.

MINDFUL BREATHING
When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.

FITNESS AGE
This feature uses chronological age, your weekly vigorous activity, resting heart rate and BMI or body fat percentage4 to estimate if your body is younger or older than you are. And you can get tips to lower your fitness age.

ANIMATED, ON-SCREEN WORKOUTS
Easy-to-follow, animated cardio, strength, yoga, Pilates and high-intensity interval training (HIIT) workouts come preloaded on the watch, and you can download more from the Garmin Connect app.

BUILT-IN SPORTS APPS
Track all the ways you move with more than 25 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, golf and more.

ADVANCED STRENGTH TRAINING
This detailed activity profile puts scaling and strength PRs right at your wrist plus graphics that show what muscle groups you worked.

HIIT WORKOUTS
Use this new activity profile with different timers to track your HIIT workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work/rest intervals and more.

CREATE WORKOUTS
Choose from more than 1,400 exercises to build your own workouts in the Garmin Connect app on your compatible smartphone. Then download them to the watch.

GARMIN COACH
Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon.

INTENSITY MINUTES
We’ve updated our intensity minutes feature to give you a better idea of when during the day you earned them and during what activity. You can even view them as a data field during timed activities.

SMART NOTIFICATIONS
Receive emails, texts and alerts right on your watch when paired with your Apple or Android smartphone. You can even respond to texts if you have an Android phone.

MUSIC
Download songs plus playlists from your Spotify, Deezer or Amazon Music accounts (subscription may be required). Use wireless headphones (sold separately) for phone-free listening.

SAFETY AND TRACKING FEATURES
If you feel unsafe or if your watch senses that an incident occurred, Assistance and incident detection features5 send your location to emergency contacts. Incident detection is enabled by default for select activity profiles only.

GARMIN PAY
Breeze through checkout lines and select transit systems with Garmin Pay contactless payment solution1 through participating providers. Breeze through checkout lines and select transit systems with Garmin Pay contactless payment solution1 through participating providers.

CONNECT IQ STORE
Download custom watch faces, add data fields, and get apps from the Connect IQ Store.

SYNC WITH GARMIN CONNECT
See your health and fitness information all in one place. The Garmin Connect app is a thriving online community where people on the go can connect, compete and share.

BATTERY SAVER MODE
Get even more juice from your smartwatch by adjusting the settings that impact battery life the most.

WATER RATING
This watch is water-rated to 5 ATM, making it perfect for a swim, shower or spa day.

Attach your compatible device to your bike to collect workout data while cycling. Great for multisport workouts, your device quickly attaches to the mount for a clean transition from running to biking.

Monitor your pedalling cadence as you ride with this easy-to-install wireless sensor. With no magnets or other exposed parts to line up, this sensor is easy to install, maintain and move between bikes.

The Cadence Sensor 2 fastens to any size crank arm and measures pedal strokes per minute so you can get the most out of your training. ANT+® connectivity and Bluetooth® Low Energy technology let you send cadence data to our Garmin Connect™ online community and other training apps, compatible devices and fitness equipment for better data when you ride indoors and outdoors.

Monitor your speed as you ride with this easy-to-install wireless sensor. With no magnets or other exposed parts to line up, this sensor is easy to install, maintain and move between bikes.

The Speed Sensor 2 attaches to the hub of either wheel. You can set up wheel size in our Garmin Connect™ online community or self-calibrate with an Edge® cycling computer or compatible Garmin device.
Once set up, you'll get accurate speed and distance at all times — even without a head unit.

ANT+® connectivity and Bluetooth® Low Energy technology let you sync to Garmin Connect and other training apps, compatible devices and fitness equipment for better data when you ride indoors and outdoors.
The odometer feature tracks your distance to help plan for bicycle maintenance.

Conveniently recharge your compatible activity tracker with this cable. Simply connect your device to the clip and use the USB cable to connect your Garmin product to your computer.

Conveniently charge your Forerunner with this charging cradle.
Simply connect your watch to the cradle, and use the USB cable to connect your watch and your computer.

Rugged GPS watch built to withstand the toughest environments
Constructed to U.S. military standard 810G for thermal, shock and water resistance (rated to 100 metres)
Built-in 3-axis compass and barometric altimeter plus multiple global navigation satellite systems (GPS, GLONASS and Galileo) support helps track in more challenging environments than GPS alone
Monitor your heart rate, activity and stress; train with preloaded activity profiles
Stay connected with smart notifications and automatic data uploads to the Garmin Connect online fitness community
Use the TracBack feature to navigate the same route back to your starting point; use the Garmin Explore website and app to plan your trips in advance
Battery life: up to 14 days in smartwatch mode, up to 16 hours in GPS mode and up to 40 hours in UltraTrac battery saver mode (depending on settings)

Built to endure, like you
When you can rely on Instinct, the world can rely on you. This rugged, reliable outdoor GPS watch is built to the U.S. military standard 810G for thermal, shock and water resistance (rated to 100 metres). The fibre-reinforced polymer case adds strength and durability, and the chemically-strengthened, scratch-resistant display is high-contrast enough to read in bright sunlight, so you can take it with you into the extremes you face every day. Plus, the fully vented silicone bands include two independent, removable keeper loops to ensure a secure fit and to keep you from getting caught on things.At a Glance

GPS you can count on
You've never been one to follow the beaten path - that's where Instinct comes in. GPS, GLONASS and Galileo satellite network capability tracks in more challenging environments than GPS alone. The built-in 3-axis compass and barometric altimeter help you keep your bearings. Take the guesswork out of your return journey by using the TracBack feature to navigate the same route back to the start.

Monitor and train
The Instinct GPS watch monitors your heart rate, activity and stress throughout the day, so you know how much you do - and how hard you're working to do it. When you're ready to train, we've got you covered with preloaded activity profiles for running, biking, swimming and more.

Stay connected
Smart notifications let you leave your phone in your pocket. Pair your phone with Instinct and our Garmin Connect online fitness community for automatic uploads, live tracking and the GroupTrack feature. Or, pair with the Garmin Explore website and app to plan adventures before you head out.

MORE THAN STYLISH
This hybrid smartwatch combines the traditional look of an analogue watch with the essential smart features you need to keep up with your busy life.


BODY BATTERY ENERGY MONITORING
See your body’s energy levels throughout the day so you can find the best times for activity and rest.

PULSE OX SENSOR
Use the Pulse Ox4 sensor to spot-check your blood oxygen saturation at any point during the day, or for part of the night as you sleep, to show how well your body is absorbing oxygen.

STRESS TRACKING
Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when the watch detects that you’re feeling stressed.

MINDFUL BREATHING
When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.

HYDRATION TRACKING
Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much you sweat during activities.

RESPIRATION TRACKING
See how you’re breathing throughout the day, during sleep, and during breathwork and yoga activities.

ADVANCED SLEEP MONITORING
Get a full picture of how you’re sleeping, with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox and respiration data.

WRIST-BASED HEART RATE
The watch constantly samples your heart rate2 and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities.

WOMEN’S HEALTH TRACKING
Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even see and log details on your wrist.

CONNECTED GPS
Connect to your compatible smartphone’s GPS so you can get accurate tracking during outdoor walks, rides and runs.

FITNESS AGE
This feature uses chronological age, your weekly vigorous activity, resting heart rate and BMI or body fat percentage5 to estimate if your body is younger or older than you are. And you can get tips to lower your fitness age.

INTENSITY MINUTES
We’ve updated our intensity minutes feature to give you a better idea of when during the day you earned them and during what activity.

PRELOADED SPORTS APPS
Switch up your workout routine with activity profiles for yoga, strength, cardio, pool swimming and more.

FITNESS TRACKING
While you get out and about, vívomove Sport tracks steps, calories, intensity minutes and more. Even sync data across multiple Garmin smartwatches.

Instinct™
Graphite


Rugged GPS Watch Built to Withstand the Toughest Environments

• Constructed to U.S. military standard 810G for thermal, shock and water resistance (rated to 100 meters) 
• Built-in 3-axis compass and barometric altimeter plus multiple global navigation satellite systems (GPS, GLONASS and Galileo) support helps track in more challenging environments than GPS alone
• Monitor your heart rate¹, activity and stress; train with preloaded activity profiles
• Stay connected with smart notifications² and automatic data uploads to the Garmin Connect™ online fitness community
• Use the TracBack® feature to navigate the same route back to your starting point; use the Garmin Explore™ website and app to plan your trips in advance
• Battery life: up to 14 days in smartwatch mode, up to 16 hours in GPS mode, up to 40 hours in UltraTrac™ battery saver mode

Built to Endure Like You
When you can rely on Instinct, the world can rely on you. This rugged, reliable outdoor GPS watch is built to the U.S. military standard 810G for thermal, shock and water resistance (rated to 100 meters). The fiber-reinforced polymer case adds strength and durability, and the chemically-strengthened, scratch-resistant display is high-contrast enough to read in bright sunlight, so you can take it with you into the extremes you face every day. Plus, the fully vented silicone bands include two independent, removable keeper loops to ensure a secure fit and to keep you from getting caught on things.


GPS You Can Count On
You’ve never been one to follow the beaten path — that’s where Instinct comes in. GPS, GLONASS and Galileo satellite network capability tracks in more challenging environments than GPS alone. The built-in 3-axis compass and barometric altimeter help you keep your bearings. Take the guesswork out of your return journey by using the TracBack feature to navigate the same route back to start.


Monitor and Train
The Instinct GPS watch monitors your heart rate, activity and stress throughout the day, so you know how much you do — and how hard you’re working to do it. When you’re ready to train, we’ve got you covered with preloaded activity profiles for running, biking, swimming and more.


Stay Connected
Smart notifications let you leave your phone in your pocket. Pair your phone with Instinct and our Garmin Connect online fitness community for automatic uploads, live tracking and the GroupTrack feature. Or, pair with the Garmin Explore website and app to plan adventures before you head out.

EXPLORE YOUR WORLD
vívofit jr. 3 isn’t just a fitness tracker for kids. It’s an interactive experience where your child’s activity unlocks educational globe-trotting app adventures


ACTIVITY UNLOCKS ADVENTURE
With you as their travel buddy, your child will unfold educational adventures, learn about famous sites and uncover mysteries as they explore everywhere from ancient Greece to Mount Everest.


QUIZZES AND GAMES
Not only does 60 minutes of daily activity unlock adventure, the more active minutes kids log, the more chances they’ll get to take pop quizzes, learn fitness moves and play tap challenge and matching games.


COLLECTIBLE GEMS
Meeting their daily activity goals also rewards your kid with colourful gems. They can use gems to reveal pictures in a scrapbook that features memories of all their adventures.


FITNESS CARDS
With coaching from their travel companions, your kid will learn basic exercise moves from fitness training cards, including jumping jacks, downward dog, mountain climbers and more.

EXPLORE YOUR WORLD
vívofit jr. 3 isn’t just a fitness tracker for kids. It’s an interactive experience where your child’s activity unlocks educational globe-trotting app adventures


ACTIVITY UNLOCKS ADVENTURE
With you as their travel buddy, your child will unfold educational adventures, learn about famous sites and uncover mysteries as they explore everywhere from ancient Greece to Mount Everest.


QUIZZES AND GAMES
Not only does 60 minutes of daily activity unlock adventure, the more active minutes kids log, the more chances they’ll get to take pop quizzes, learn fitness moves and play tap challenge and matching games.


COLLECTIBLE GEMS
Meeting their daily activity goals also rewards your kid with colourful gems. They can use gems to reveal pictures in a scrapbook that features memories of all their adventures.


FITNESS CARDS
With coaching from their travel companions, your kid will learn basic exercise moves from fitness training cards, including jumping jacks, downward dog, mountain climbers and more.

MORE THAN STYLISH
This hybrid smartwatch combines the traditional look of an analogue watch with the essential smart features you need to keep up with your busy life.


BODY BATTERY ENERGY MONITORING
See your body’s energy levels throughout the day so you can find the best times for activity and rest.

PULSE OX SENSOR
Use the Pulse Ox4 sensor to spot-check your blood oxygen saturation at any point during the day, or for part of the night as you sleep, to show how well your body is absorbing oxygen.

STRESS TRACKING
Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when the watch detects that you’re feeling stressed.

MINDFUL BREATHING
When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.

HYDRATION TRACKING
Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much you sweat during activities.

RESPIRATION TRACKING
See how you’re breathing throughout the day, during sleep, and during breathwork and yoga activities.

ADVANCED SLEEP MONITORING
Get a full picture of how you’re sleeping, with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox and respiration data.

WRIST-BASED HEART RATE
The watch constantly samples your heart rate2 and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities.

WOMEN’S HEALTH TRACKING
Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even see and log details on your wrist.

CONNECTED GPS
Connect to your compatible smartphone’s GPS so you can get accurate tracking during outdoor walks, rides and runs.

FITNESS AGE
This feature uses chronological age, your weekly vigorous activity, resting heart rate and BMI or body fat percentage5 to estimate if your body is younger or older than you are. And you can get tips to lower your fitness age.

INTENSITY MINUTES
We’ve updated our intensity minutes feature to give you a better idea of when during the day you earned them and during what activity.

PRELOADED SPORTS APPS
Switch up your workout routine with activity profiles for yoga, strength, cardio, pool swimming and more.

FITNESS TRACKING
While you get out and about, vívomove Sport tracks steps, calories, intensity minutes and more. Even sync data across multiple Garmin smartwatches.

Lily Light Gold Bezel with White Case and Italian Leather Band

CLASSIC ENOUGH TO MAKE A STATEMENT. MODERN ENOUGH TO KEEP YOU CONNECTED.
You haven’t seen a smartwatch this small that can do this much. With a flick of your wrist, the stylish patterned lens reveals a bright touchscreen display, and when you’re done, the display disappears.


SMALL, STYLISH AND SMART
This stylish smartwatch is the first of its kind from Garmin with an incredibly small, 34 mm watch case and a stylish patterned lens. Just tap or twist your wrist to reveal the bright touchscreen display.

BODY BATTERY ENERGY MONITORING
Track your body’s energy levels so you can find the best times for activity and rest.

WRIST-BASED HEART RATE
The watch constantly samples your heart rate and can be set to alert you if it stays too high or too low.

STRESS TRACKING
Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you’re feeling stressed.

WOMEN’S HEALTH TRACKING
Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education and more. Even see and log details on your wrist.

HYDRATION TRACKING
Log your daily fluid intake right on your watch. You can even set up hydration reminders, create goals and view your history and progress in the Garmin Connect app.

RESPIRATION TRACKING
See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.

PULSE OX SENSOR
Use the Pulse Ox sensor to spot check your blood oxygen saturation at any point during the day, or for part of the night as you sleep, to show how well your body is absorbing oxyge

MINDFUL BREATHING
When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.

ADVANCED SLEEP MONITORING
Get a full picture of how you’re sleeping3, with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox and respiration data.

SMART NOTIFICATIONS
Receive emails, texts and alerts right on your watch when paired with a compatible smartphone. You can even respond to texts if you have an Android™ phone.

SAFETY AND TRACKING FEATURES
When your watch and phone are paired, you can send an assistance alert with your live location to your selected contacts.

CALENDAR VIEW
When paired with your compatible smartphone you can easily check what your day holds right from your wrist.

MORNING REPORT
Quickly peruse a summary of the weather outside, your Body Battery™ energy level, step goals, stage of your menstrual cycle or pregnancy, and first calendar event.

SYNC WITH GARMIN CONNECT
See your health and fitness information all in one place. The Garmin Connect app is a thriving online community where people on the go can connect, compete and share.

Keep your GPS device within reach while on the move with this carabiner clip.
Your device fits securely into a mount that clips to your belt.

Elastic strap with electrodes for your premium heart rate monitor.

Swim anywhere, train everywhere with Garmin swim™ 2, The GPS swimming smartwatch. Use it in the pool or in open water to monitor underwater estimated heart rate at the wrist and track distance, pace, stroke count, stroke type and distance per stroke.
Garmin swim 2 includes advanced features for timed sets and logging drills, and a new Auto rest feature makes it ideal for all swim levels.
This watch’s slim profile won’t slow you down, and you can wear it all day to to estimate step count, monitor sleep and more.
Analyze your activity, track your progress, or create custom workouts with the Garmin connect™ online community.

GPS swimming smartwatch for the pool and open water

• Monitors underwater estimated wrist-based heart rate during swim activities
• Pool swim mode: records distance, pace, stroke count, stroke type and SWOLF (gauges swimming efficiency)
• Open-water swim mode: uses built-in GPS for swims in lakes, oceans or rivers; records distance, pace, stroke count, SWOLF, stroke rate and stroke distance
• Offers advanced features for staying on pace, logging drills and more
• Includes free online analysis, custom workout creation, storage and sharing on Garmin Connect online community
• Connected features (paired with a compatible smartphone) include smart notifications and automatic uploads to our Garmin Connect online community
• Battery life: up to 7 days in smartwatch mode, 13 hours in GPS and optical heart rate (OHR) mode and 72 hours in pool and OHR mode

Underwater Wrist-based Heart Rate
Garmin Swim 2 with Elevate heart rate technology estimates heart rate at the wrist 24/7, including during swim activities.
Glance at your heart rate in real time as you swim, check out your average and max values during rests, then analyze your heart rate post-swim on Garmin Connect.
    
Pool and Open Water
Where there’s water, this watch works to track your workout. Using built-in GPS, you can train in lakes, oceans and rivers while recording distance, pace, stroke count, stroke rate, stroke distance and SWOLF score to gauge swimming efficiency.
If swimming in the pool is your preference, take advantage of all that and advanced pool features, including a new auto rest feature that tracks your rests and swim intervals automatically — no button presses required.
    
Advanced Swim Features
Advanced training deserves advanced features, which is why we added even more to the Garmin Swim 2 smartwatch.
Critical Swim Speed approximates your anaerobic threshold speed, and you can use it to guide your training and track your progress.
Turn-based pacing alerts make it easy to stay on target and meet goals. Drill logging enables you to track time and distance for drills such as kicking, one-arm swimming, or sculling drills.
And when you need a break, Garmin Swim 2 lets you track your rests with two types of rest timers.

Designed for Water
Garmin Swim 2 was designed to never slow you down in the water — it’s slim and lightweight. The always-on, full-color Garmin Chroma Display technology that makes it easy to read, even in direct sunlight.
With its reliable five-button interface, you can easily start workouts, view different data, log drills or change your settings without worry of water interfering.
    
Stay Connected
Get your swim in without leaving important smart features behind. Once paired with your compatible smartphone, you can stay connected with smart notifications and automatic uploads to the Garmin Connect online community.
The app allows you to see detailed metrics and track your progress over time. You can also share your workout data with your coaches, workout buddies or friends and family.
    
24/7 Wear
Beyond its swimming capabilities, the Garmin Swim 2 smartwatch offers wellness monitoring features and fitness tracking, which make it great for all-day wear.
Features such as all-day stress tracking and advanced sleep monitoring help swimmers manage their overall health by providing crucial insights that can be used to maximize their training.
Set move goals, track steps, monitor body battery, perform guided breathing, and use it to track workouts — including cycling and running — out of the water.