Meditation album by the Canadian singer-songwriter. This permission-to-feel and safety-to-inquire of a record includes 11 relaxing meditation tracks which Morissette wrote together with Dave Harrington.

Morissette notes about writing the album: 'To all of you, reading this. Empaths, highly sensitives.Whether in person, or online, or at shows, or telepathically. Your love and presence and big brains, big souls and big hearts have repeatedly reminded me of why I am here. My connection with you each is a quality of warmth I thank all stars for. May this record be a tool and touchstone for you. May it comfort, uplift, shake the apple cart or offer whatever you may need through your days.'