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Transformational health expert Alexandra Jamieson is a woman on a
mission. Having overcome her own food addictions and the weight and
health problems these habits caused, she learned something
life-altering: when we listen to our cravings, they will lead us
onto the path of deep healing. Since her own personal breakthrough
more than a decade ago, Alexandra has dedicated her life to helping
other women learn to listen to the wisdom of their cravings and
make food their greatest ally as they step into their lives with
authentic passion. In this powerfully feminine manifesto, Alexandra
dares us to face our cravings head-on, to make the self-commitment
to no longer hide out behind food, self-loathing or the limiting
expectations of others. With love, deep compassion and fearless
honesty, she calls upon all of us to boldly use food as a tool to
cleanse ourselves of the nutritional, emotional, physical and
mental blocks that limit our ability to live full, meaningful and
joyful lives. In this book she'll show us how: * Our cravings are
the gatekeepers of our deepest longings and desires * Transforming
habits sets us free * Detoxing unclutters our bodies and minds so
we may engage in our lives with more power and authenticity *
Embracing our sexual selves makes us more powerful * Trusting
ourselves and surrounding ourselves with a nurturing community is
essential for a vital, healthy, hot life Alexandra Jamieson burst
on to the scene when she co-starred in Super Size Me, the
award-winning documentary by Morgan Spurlock. When the film
wrapped, she wrote her first book, The Great American Detox Diet,
which outlined the plan that first restored her, then Morgan
Spurlock, back to health, and which revolutionised our thinking
around using nutritional detox as a foundation for finding more
balance in all areas of our lives.
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