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How to Grieve What We've Lost - Evidence-Based Skills to Process Grief and Reconnect with What Matters: Russ Harris,... How to Grieve What We've Lost - Evidence-Based Skills to Process Grief and Reconnect with What Matters
Russ Harris, Alexandra Kennedy, Sameet M. Kumar, Mary Beth Williams, Soili Poijula
R438 R365 Discovery Miles 3 650 Save R73 (17%) Ships in 9 - 15 working days
Losing a Parent (Paperback, 1st ed): Alexandra Kennedy Losing a Parent (Paperback, 1st ed)
Alexandra Kennedy
R401 R338 Discovery Miles 3 380 Save R63 (16%) Ships in 10 - 15 working days

Kennedy shares her own story of facing the loss of a parent and offers innovative strategies for healing and transformation.

Honoring Grief - Creating a Space to Let Yourself Heal (Paperback): Alexandra Kennedy Honoring Grief - Creating a Space to Let Yourself Heal (Paperback)
Alexandra Kennedy
R376 R350 Discovery Miles 3 500 Save R26 (7%) Ships in 12 - 17 working days

If you know someone who has suffered loss and is experiencing grief, simply sending a card or flowers may seem insufficient. Many people are unsure how to comfort a friend or loved-one in times of loss. This special book is filled with inspirational wisdom, practical self-help for healing, and makes a meaningful and comforting gift. Written by psychotherapist and grief expert Alexandra Kennedy, "Honoring Grief "provides powerful and compassionate advice for dealing with loss. Compatible with any religious or spiritual orientation, this book aims to help readers create a sanctuary--a special space where they are free to work through the difficult emotions that accompany grief. The act of grieving can be overwhelming. That's why the self-help tips in this book are simple, brief, and effective--ideal for anyone suffering the emotionally and physically exhausting effects of grief.

How Did I Miss All This Before? - Waking Up to the Magic of Our Ordinary Lives (Paperback): Alexandra Kennedy How Did I Miss All This Before? - Waking Up to the Magic of Our Ordinary Lives (Paperback)
Alexandra Kennedy
R509 R431 Discovery Miles 4 310 Save R78 (15%) Ships in 10 - 15 working days

We tend to believe that waking up to our natural state of joyfulness comes with huge claps of thunder or miraculous events. Yet How Did I Miss All This Before? shows that life's magic happens in the most ordinary of moments, if only we are willing to see with fresh eyes. The process of awakening asks us to be fully present to life as it is right now.

A psychotherapist for more than thirty years, author Alexandra Kennedy has written an intimate account of courageous transformation in the midst of life's common challenges-truly a woman's path of awakening to the Divine. Alexandra's three-decade quest begins with an unusual transcendent experience, unfolds through epiphanies at three sacred Earth sites, and culminates in the discovery that her yearning for union was always available to be fulfilled right here, in the most ordinary aspects of daily life.

Through the medium of a compelling, multilayered story that is both personal and accessible, How Did I Miss All This Before? offers a unique combination of rich prose, deep professional and personal experience, suggestions and questions for readers to explore, and a wealth of references from pioneers of both spirit and psychology. This book is for everyone wishing to find greater openness to life in each precious moment.

Offerings at the Edge (Paperback): Alexandra Kennedy Offerings at the Edge (Paperback)
Alexandra Kennedy
R296 R249 Discovery Miles 2 490 Save R47 (16%) Ships in 10 - 15 working days

To open to everything as it is, and to see how the sacred shines through the most ordinary moments, this is the gift we are offered here. In this jewel-like collection of poems, we experience the magic inherent in the mundane and are left asking ourselves, "how did I miss all this before?"

Author and psychotherapist Alexandra Kennedy transports us to the edge of ordinary consciousness. She offers us glimpses into a larger world-the one hiding right here, out in the open, waiting for us to be fully present. Through her eyes, we realize the interconnectedness of all things in a spider's web, experience the devastating grandeur of a hurricane, revel in the antics of shoes in a department store, and enjoy an extraordinary "ordinary" ride down Main Street.

As we read these offerings, we feel the pulse and heartbeat of the mystery that lives in us all, and we taste Alexandra's view of the essential stillness and joy that is everywhere around us.

The Infinite Thread - Healing Relationships Beyond Loss (Paperback, Ed): Alexandra Kennedy The Infinite Thread - Healing Relationships Beyond Loss (Paperback, Ed)
Alexandra Kennedy; Foreword by John O' Donohue
R429 R388 Discovery Miles 3 880 Save R41 (10%) Ships in 10 - 15 working days

The loss we feel when a loved one dies is profound, often accompanied by regret for all that we didn't say or do. Such regret can hinder emotional growth and create wounds that affect all other aspects of our lives. But loss doesn't necessarily mean the end of a connection with a loved one. In fact, it can open the doors to a unique relationship that offers intimacy, healing, and renewal. In The Infinite Thread, author Alexandra Kennedy helps us deal with loss in a powerful new way: by using active imagination, letters, and inner dialogue to re-create and heal past relationships. In doing so, we also amend the often-strained ties with those still living. The Infinite Thread strips away the veils of mystery surrounding death and transcends preconceptions about death and dying. Rich with opportunities for reflection, it brings enormous comfort to anyone who has ever lost a loved one or been faced with their own mortality.

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