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How would your life change if you could show up as your true
self? Do you sometimes feel so stuck in an endless cycle of meeting
everyone else’s needs and expectations that you lose sight of
your own? You want to give the best of yourself to others. But what
happens when people hurt or take advantage of you? What happens
when life doesn’t go your way, despite your best efforts? The
Best of You reveals breakthrough strategies to discover your
true self, find your voice, set wise limits, and still be a loving
person. For over twenty years, Dr. Alison Cook has brought together
faith and psychology to help thousands of women reclaim their
confidence, find their purpose, and develop the authentic
connections they crave. Her unique wisdom will help you answer
these tough questions: How do I put a stop to painful patterns that
keep recurring in my life? How do I find my voice and speak up for
myself? What if other people respond with anger, blame, or a guilt
trip? How do I trust myself to make wise decisions even in
difficult circumstances?  You don’t have to stay stuck,
overwhelmed, or defeated. The Best of You gives you the
path to the life and relationships that God designed for you to
enjoy.
Do your emotions control you or do you control your emotions? Many
people let guilt, anger, or self-criticism dominate their lives and
negatively affect their relationships. Boundaries for Your Soul
shows you how to calm the chaos within. This groundbreaking
approach will help you: know what to do when you feel overwhelmed,
understand your guilt, anxiety, sadness, and fear, welcome God into
the troubling parts of your soul, and move from doubt and conflict
to confidence and peace. Boundaries for Your Soul includes
relatable anecdotes, helpful exercises, an engaging quiz, and
opportunities for personal reflection. Gathering the wisdom from
the authors' twenty-five years of combined advanced education,
biblical studies, and clinical practice, this book will set you on
a journey to become the loving, authentic, joyful person you were
created to be.
How would your life change if you could show up as your true self?
Do you sometimes feel so stuck in an endless cycle of meeting
everyone else's needs and expectations that you lose sight of your
own? You want to give the best of yourself to others. But what
happens when people hurt or take advantage of you? What happens
when life doesn't go your way, despite your best efforts? The Best
of You reveals breakthrough strategies to discover your true self,
find your voice, set wise limits, and still be a loving person. For
over twenty years, Dr. Alison Cook has brought together faith and
psychology to help thousands of women reclaim their confidence,
find their purpose, and develop the authentic connections they
crave. Her unique wisdom will help you answer these tough
questions: How do I put a stop to painful patterns that keep
recurring in my life? How do I find my voice and speak up for
myself? What if other people respond with anger, blame, or a guilt
trip? How do I trust myself to make wise decisions even in
difficult circumstances? You don't have to stay stuck, overwhelmed,
or defeated. The Best of You gives you the path to the life and
relationships that God designed for you to enjoy.
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Paperback
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R383
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Discovery Miles 3 180
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