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Living with Insomnia - A Guide to Causes, Effects and Management, with Personal Accounts (Paperback, New): Phyllis L. Brodsky,... Living with Insomnia - A Guide to Causes, Effects and Management, with Personal Accounts (Paperback, New)
Phyllis L. Brodsky, Allen Brodsky; Edited by Elaine A. Moore
R951 R670 Discovery Miles 6 700 Save R281 (30%)
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Ships in 12 - 17 working days

Insomnia is a sleep disorder which effects people worldwide. This text provides those with sleep problems or chronic insomnia an overview of research on the causes of sleep loss and the physical effects of insomnia, as well as possible treatments. Disorders are summarized and illustrated with real-life stories about sleep experiences and remedies. This is a concise guide to help readers improve their sleep habits and lives.

Handbook for Survival (Paperback): Allen Brodsky Handbook for Survival (Paperback)
Allen Brodsky
R398 Discovery Miles 3 980
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