"When two fighters of equal ability and speed are matched . . . there is a greater advantage to the one who knows how to break the rhythm." -Bruce Lee Rhythm is a blessing. By rhythm we dance, sing, clap, walk and breathe. Beyond the blessing is the Giver of Rhythm, who sometimes calls us past the patterns and habits we have established for ourselves into new understanding, new risk, new faith, hope and love. In those moments we have to decide where to place our trust: in God or in our precious rhythms. Spoken word poet Amena Brown has made rhythm her life's work. InBreaking Old Rhythms she explores how we discover by rhythm both our God-given limitations and potential, and the ways we limit God's work in our lives. Read this book and be reminded, and encouraged, that while God has rhythm, God is love, and God's love carries us beyond our rhythms into a fuller, more fulfilling life.

Allow God to heal the broken record of your soul, so you can step into your calling, speak up for what's right, and dance your own story of God's grace. What does the soundtrack in your head sound like? The hurtful words of others and the failures of your past often determine what record you play the most in your mind. Those painful repetitions often keep us from speaking up, standing up for what's right, being loved, pursuing our dreams, and growing closer to God. Spoken word poet Amena Brown's broken records played messages about how she wasn't worthy to be loved. But after years of playing those destructive rhythms over and over, How to Fix a Broken Record chronicles her journey of healing as she's allowed the music of God's love to play on repeat instead. From bad dates to marriage lessons at Waffle House, from learning to love her hair to learning to love an unexpected season of life, from discovering the power of saying no and the freedom to say yes, Amena offers keep-it-real stories your soul can relate to. Along the way, you'll discover how to . . . Recognize the negative messages that play on repeat in your mind Replace them with the truth that you are a beloved child of God And find new joy in the beautiful music of your life.