Epic Land is a celebration in pictures and words of the arresting beauty of the landscapes of Namibia and of the centrality of land in the culture, history, politics and daily lives of its people. The book seeks to uncover the rare essence that marks the landscape of Namibia apart from all others.

Few countries in the world are richer than Namibia in its canvas of natural beauty. The landscape is one of rich and often harsh contrast with many changing moods. A journey through its landscape is infinitely rewarding. Within this book this progression is depicted. The dramatic scenery of remote deserts, mountains, mystical trees and stormy shores are the equal of any.

Through her captivating photographs and absorbing text, Amy Schoeman shares with the reader the strange beauties of her life’s passion. The superb photographs capture the life of the desert, its forms and colours, and the moods of its ever-changing landscapes.

This volume uniquely draws together seven contemporary plays by a selection of the finest African women writers and practitioners from across the continent, offering a rich and diverse portrait of identity, politics, culture, gender issues and society in contemporary Africa.

Niqabi Ninja by Sara Shaarawi (Egypt) is set in Cairo during the chaotic time of the Egyptian uprising.

Not That Woman by Tosin Jobi-Tume (Nigeria) addresses issues of violence against women in Nigeria and its attendant conspiracy of silence. The play advocates zero-tolerance for violence against women and urges women to bury shame and speak out rather than suffer in silence.

I Want To Fly by Thembelihle Moyo (Zimbabwe) tells the story of an African girl who wants to be a pilot. It looks at how patriarchal society shapes the thinking of men regarding lobola (bride price), how women endure abusive men and the role society at large plays in these issues.

Silent Voices by Adong Judith (Uganda) is a one-act play based on interviews with people involved in the LRA and the effects of the civil war in Uganda. It critiques this, and by implication, other truth commissions.

Unsettled by JC Niala (Kenya) deals with gender violence, land issues and relations of both black and white Kenyans living in, and returning to, the country.

Mbuzeni by Koleka Putuma (South Africa) is a story of four female orphans, aged eight to twelve, their sisterhood and their fixation with death and burials. It explores the unseen force that governs and dictates the laws that the villagers live by.

Bonganyi by Sophia Kwachuh Mempuh (Cameroon) depicts the effects of colonialism as told through the story of a slave girl: a singer and dancer, who wants to win a competition to free her family.

Each play also includes a biography of the playwright, the writer's own artistic statement, a production history of the play and a critical contextualisation of the theatrical landscape from which each woman is writing.

The third spicy, swoon-worthy rom-com from Amy Lea, author of Set on You and Exes and O's.

In a last ditch attempt to rescue her brand from the brink of irrelevance, fashion influencer Melanie Karlsen finds herself in a rural fishing village on the east coast of Canada. The only thing scarier than nature itself? Burly fisherman Evan Whaler - who single-handedly disproves the theory that canadians are 'nice'.

After a boating incident lands Evan in the hospital, Mel is mistaken for his fiancee by his welcoming yet quirky family. And, in exchange for Evan's help with her social media content, Mel agrees to fake their engagement for just one week.

But reeling in their budding feelings for each other proves more difficult than expected.

Is Mel willing to sacrifice her picture-perfect life in the city for a chance at true love in the wild?

The breath-taking, generation-defining Broadway phenomenon becomes a soaring cinematic event as Tony, Grammy and Emmy Award winner Ben Platt reprises his role as an anxious, isolated high schooler aching for understanding and belonging amid the chaos and cruelty of the social-media age.

UNDERSTANDING FOOD: PRINCIPLES AND PREPARATION is your introductory guide to food, food preparation, food service and food science. Integrating these key topics with relevant information about nutrition and the food industry, this best-selling text gives you a thorough overview of the different dimensions of food principles and insight into the variety of career options available in the food industry. Numerous photographs and illustrations help you understand and apply what you read, and the sixth edition is now available with MindTap Nutrition--a digital learning platform that lets you learn how, when and where you want--even on your mobile! With features like self-assessments, pop-up tutors, videos and an interactive ebook, MindTap Nutrition makes studying a breeze.

In the alluring world of one of the most stunning scandals to rock the United States, American Hustle tells the story of con man Irving Rosenfeld, who along with his equally cunning and seductive partner Sydney Prosser is forced to work for a wild FBI agent Richie DiMaso.

DiMaso pushes them into a world of Jersey powerbrokers and mafia that's as dangerous as it is enchanting. Caught between the con-artists and Feds is Carmine Polito, the passionate, volatile, New Jersey political operator, but it's Irving's unpredictable wife Rosalyn who could be the one to pull the thread that brings the entire world crashing down.

(2014 Oscar nominations for: Best Motion Picture; Best Director; Best Actor; Best Actress; Best Supporting Actor; Best Supporting Actress; Best Original Screenplay; Best Film Editing; Best Production Design; Best Costume Design)

The definitive, filmmaker-endorsed guide to the lore, timelines, and characters of the Marvel Cinematic Universe.

The Marvel Cinematic Universe (MCU) is vast, incredibly varied, and richly complex. Different worlds, different timelines, countless characters. This is the guide to that universe. Created in close collaboration with Marvel Studios, it will frame the MCU's biggest events: what happened, when, where, and why.

Follow the entire story of the MCU from before the Big Bang to the Blip and beyond. Along the way, learn more about the evolution of the Iron Man armors, the hunt for the Infinity Stones, and the formation of The Multiverse. Want to know how many times aliens have invaded Earth, or the complete history of Cap's shield? Look no further!

Struggling actor Riggan Thomson is still remembered today for his portrayal of superhero Birdman from his early career. Fed up with only being recognised for one thing, Riggan stages a comeback with a difference.

He aims to broaden his fanbase and win back some of his credibility through a performance on Broadway, but his biggest problem has always been his ego and taking orders from people is not on his to-do list.

Can Riggan put aside his feelings of self-importance in order to rekindle his career?

Academy Award Winner
- Best Picture Of 2014
- Best Director
- Best Original Screenplay
- Best Cinematography

Set in the alluring world of one of the most stunning scandals to rock the United States, American Hustle tells the story of con man Irving Rosenfeld (Christian Bale), who along with his equally cunning and seductive partner Sydney Prosser (Amy Adams) is forced to work for a wild FBI agent Richie DiMaso (Bradley Cooper).

DiMaso pushes them into a world of Jersey powerbrokers and mafia that's as dangerous as it is enchanting. Caught between the con-artists and Feds is Carmine Polito (Jeremy Renner), the passionate, volatile, New Jersey political operator, but it's Irving's unpredictable wife Rosalyn (Jennifer Lawrence) who could be the one to pull the thread that brings the entire world crashing down.

Rein in your anxiety with this simple guided journal.

Worrying is human. Worry can help to keep us safe and warn us of potential dangers. But when worrying becomes anxiety, and begins to get in the way of our everyday lives, we need strategies to overcome it.

Written by a professional counsellor and full of ways to help you understand and take control of your anxiety, this book is the ideal guide to help you dial down that constant worry, tackle unhealthy thought patterns and build habits to help prevent anxiety from taking over.

Full of guided exercises and spaces for self-reflection, as well as beautiful illustrations and inspiring quotes, it is perfect for the over-worriers everywhere.

Doctor, author and influencer (@DrAmyShah) Amy Shah, shares a nutritional, science-based protocol to minimise hormonal havoc, hot flashes, and night sweats and take on perimenopause and menopause with improved mood, energy, and health.

Hot flushes, mood swings, anxiety, weight gain, brain fog - the hormonal flux that comes with menopause and perimenopause may bring some notorious side effects, but that doesn't mean you have to feel miserable or settle for debilitating symptoms. This isn't your mother's menopause!

Double-board certified medical doctor Amy Shah shows you the power of targeted nutrition to manage the chaos that perimenopause and menopause can bring. There's a growing awareness about perimenopause, the period of hormonal changes leading up to menopause that can begin as early as your late 30s. Starting in perimenopause and continuing through menopause, your immune system, gut and metabolism get out of balance as your hormones shift.

Dr Shah's protocol supports your hormones by increasing key nutrients-including protein, fibre, probiotics, and vitamins and minerals-to realign and nourish your body and heal your gut-brain connection, helping to reduce and relieve unpleasant menopause symptoms while dramatically decreasing the risk of serious diseases from heart disease to depression to osteoporosis. It's as easy as 30-30-3:

• 30 grams of protein in your first meal to curb cravings
• 30 grams of fibre to diversify and strengthen the gut
• 3 probiotic foods to balance the microbiome.

Pairing this optimal diet with circadian fasting and science-supported lifestyle strategies and 20 recipes to maximise benefits, Hormone Havoc is your all-in-one guide to taking control of your health when you and your hormones feel out of control. You don't have to settle for feeling awful during perimenopause and menopause-Dr Shah shows how you can not just feel like yourself again, but feel even better than before.

Fueled by his restored faith in humanity and inspired by Superman’s selfless act, Bruce Wayne enlists the help of his newfound ally, Diana Prince, to face an even greater enemy. Together, Batman and Wonder Woman work quickly to find and recruit a team of metahumans to stand against this newly awakened threat.

But despite the formation of this unprecedented league of heroes—Batman, Wonder Woman, Aquaman, Cyborg and The Flash—it may already be too late to save the planet from an assault of catastrophic proportions.

The co-founder and longtime president of Pixar updates and expands his 2014 New York Times bestseller on creative leadership, reflecting on the management principles that built Pixar’s singularly successful culture, and on all he learned during the past nine years that allowed Pixar to retain its creative culture while continuing to evolve.

For nearly thirty years, Pixar has dominated the world of animation, producing such beloved films as the Toy Story trilogy, Finding Nemo, The Incredibles, Up, and WALL-E, which have gone on to set box-office records and garner eighteen Academy Awards. The joyous storytelling, the inventive plots, the emotional authenticity: In some ways, Pixar movies are an object lesson in what creativity really is. Here, Catmull reveals the ideals and techniques that have made Pixar so widely admired—and so profitable.

As a young man, Ed Catmull had a dream: to make the first computer-animated movie. He nurtured that dream as a Ph.D. student, and then forged a partnership with George Lucas that led, indirectly, to his founding Pixar with Steve Jobs and John Lasseter in 1986. Nine years later, Toy Story was released, changing animation forever. The essential ingredient in that movie’s success—and in the twenty-five movies that followed—was the unique environment that Catmull and his colleagues built at Pixar, based on philosophies that protect the creative process and defy convention, such as:

• Give a good idea to a mediocre team and they will screw it up. But give a mediocre idea to a great team and they will either fix it or come up with something better.
• It’s not the manager’s job to prevent risks. It’s the manager’s job to make it safe for others to take them.
• The cost of preventing errors is often far greater than the cost of fixing them.
• A company’s communication structure should not mirror its organizational structure. Everybody should be able to talk to anybody.

Creativity, Inc. has been significantly expanded to illuminate the continuing development of the unique culture at Pixar. It features a new introduction, two entirely new chapters, four new chapter postscripts, and changes and updates throughout. Pursuing excellence isn’t a one-off assignment but an ongoing, day-in, day-out, full-time job. And Creativity, Inc. explores how it is done.

The Pfizer Papers features new reports written by WarRoom/DailyClout research volunteers, which are based on the primary source Pfizer clinical trial documents released under court order and on related medical literature. The book shows in high relief that Pfizer’s mRNA COVID-19 vaccine clinical trial was deeply flawed and that the pharmaceutical company knew by November 2020 that its vaccine was neither safe nor effective. The reports detail vaccine-induced harms throughout the human body, including to the reproductive system; show that women suffer vaccine-related adverse events at a 3:1 ratio; expose that vaccine-induced myocarditis is not rare, mild, or transient; and, shockingly, demonstrate that the mRNA vaccines have created a new category of multi-system, multi-organ disease, which is being called “CoVax Disease.”

Despite the fact that Pfizer committed in its own clinical trial protocol to follow the placebo arm of its trial for twenty-four months, Pfizer vaccinated approximately 95 percent of placebo recipients by March 2021, thus eliminating the trial’s control group and making it impossible for comparative safety determinations to be made.

Just as importantly, The Pfizer Papers makes it clear that the US Food and Drug Administration knew about the shortfalls of Pfizer’s clinical trial as well as the harms caused by the company’s mRNA COVID vaccine product, thus highlighting the FDA’s abject failure to fulfill its mission to “[protect] the public health by ensuring the safety, efficacy, and security of human and veterinary drugs, biological products, and medical devices.”

The Pfizer Papers offers an in-depth look at how Big Pharma, the US government, and healthcare entities stand protected behind the broad legal immunity provided by the Public Readiness and Emergency Preparedness Act (PREP Act) when creating, prescribing, and administering vaccines; and, under that shield of protection, do what is best for their bottom lines rather than for the health and well-being of Americans.

Do you find it challenging to integrate technology into your elementary music classroom? Do you feel that it could enhance your classroom experience if you could implement it in an approachable and realistic way? In Using Technology with Elementary Music Approaches, author Amy M. Burns offers an all-in-one, classroom-vetted guide to integrate technology into the music classroom while keeping with core educational strategies. In this book, you will find practical lessons and ideas that can be used in any elementary classroom, whether that classroom has one device per educator or a device for every student. Written for a range of experience levels, lessons further enhance classrooms that utilize the approaches of Feierabend, Kodaly, Orff Schulwerk, and project-based learning. Experts from each field-Dr. Missy Strong, Glennis Patterson, Ardith Collins, and Cherie Herring-offer a variety of approaches and project ideas in the project-based learning section. Complemented by a companion website of lesson videos, resource guides, and more, Using Technology with Elementary Music Approaches allows new and veteran educators to hit the ground running on the first day of school.

* Sixth edition updated and revised to take account of changes in approaches to the management of F&B operations brought about by issues such as COVID, Brexit, staff shortages, technology and sustainability ethics; * Content based on the application of systems operations management theory to traditional and current industry practice in food and beverage operations * Specially designed to support learning being divided into ten chapters, ideal for semester teaching, thorough pedagogic features, the provision of references and additional sources of information, together with supporting PowerPoint presentations * Written by an experienced team of authors who are recognised authorities in food and beverage operations and culinary arts. This 6th edition of the best-selling textbook Food and Beverage Management for the hospitality, tourism & event industries has been updated and revised to take account of current trends within education and the hospitality, tourism and leisure industries. This includes changes to management best practice brought about the consequences of COVID and Brexit, as well looking at the impact of the increasing use of technology and kitchen/service robotics, changes to allergen regulations and issues of sustainability and business ethics, including ethical sourcing. It recognises that operations are not an end in themselves and food and beverage management is as much about the management of the business, as it is about specific aspects of the food and beverage product.

Through the Virgin Mary, Remensnyder examines the dynamics of Christian and non-Christian identity in the pre-modern Spanish world. Rather than focusing on the Virgin Mary, she instead uses the Virgin as a lens to understand how people established identities for themselves in the contexts of domination and devotion. The first half of the book looks at how Spanish Christians used the Virgin's martial functions to draw lines of demarcation between themselves and non-Christians both metaphoric differences such as doctrinal differences and religious polemic and physical ones of war. She could also embody religious borderlands, the places of hybrid and fluid spiritual identities. The second half of the book looks at how the Virgin served as a place of passage where religious lines could be crossed through conversion. The book considers Christian stories that depict Mary as a particularly effective agent in the conversion of Jews, Muslims, and natives of the Americas. The project also examines those Jews, Muslims, and Indians who converted to Christianity: the Virgin was a figure of power through whom they could express their new hybrid identities.

* Sixth edition updated and revised to take account of changes in approaches to the management of F&B operations brought about by issues such as COVID, Brexit, staff shortages, technology and sustainability ethics; * Content based on the application of systems operations management theory to traditional and current industry practice in food and beverage operations * Specially designed to support learning being divided into ten chapters, ideal for semester teaching, thorough pedagogic features, the provision of references and additional sources of information, together with supporting PowerPoint presentations * Written by an experienced team of authors who are recognised authorities in food and beverage operations and culinary arts. This 6th edition of the best-selling textbook Food and Beverage Management for the hospitality, tourism & event industries has been updated and revised to take account of current trends within education and the hospitality, tourism and leisure industries. This includes changes to management best practice brought about the consequences of COVID and Brexit, as well looking at the impact of the increasing use of technology and kitchen/service robotics, changes to allergen regulations and issues of sustainability and business ethics, including ethical sourcing. It recognises that operations are not an end in themselves and food and beverage management is as much about the management of the business, as it is about specific aspects of the food and beverage product.

There are many fun things to do at a birthday party. But for Luis, who has autism, sometimes fun things can be scary. Luckily his sister will be there to help him have a good time. Early readers can follow the simple story and bright illustrations as they learn about the importance of compassion and kindness. With pre-reading questions, this fiction book is ideal for guided reading and builds early literacy skills.

The Elizabeth River courses through the heart of Virginia. The Jamestown colonists recognized the river's strategic importance and explored its watershed almost immediately after the 1607 founding. The Elizabeth River traces four centuries of this historic stream's path through the geography and culture of Virginia.