'Passion, positivity and precision ... and always be willing to learn something new.' Athlete Andrew Henderson was just sixteen years old when a horrific rugby injury put paid to his career in the game. So he turned his attention to football - more specifically, freestyling football skills - and never looked back. Now a five-time World Freestyling Champion and the UK Freestyle football champion for eight years running, in this unique manual Andrew brings together all his expertise and advice to help make you a better footballer. Packed with tips, tricks and over 200 colour photographs, Andrew reveals how hard work, dedication and flair allowed him to become a master on the football pitch and beyond. Having worked with Cristiano Ronaldo, impressed the likes of David Beckham and Neymar, to performing at the opening ceremonies of the Olympics and various World Cups around the world, he is now sharing all his secrets and famous freestyling skills to help you improve your football techniques and take them onto the pitch. Interspersed with the jaw-dropping tricks, guidance on tackling, fundamental skills and tips on advancing your expertise, Andrew's passionate advice about following a dream and overcoming adversity prove that both enthusiasm and patience play a major part in any sporting arena. This isn't only about teaching the physical elements but learning from a master about how to focus your mentality to bring flair, passion and precision to your game.

This user-friendly and authoritative book will serve scientists, growers, and sightseers as a guide to the 67 genra and 550 species of naturally occurring palms found in the Americas. Its purpose is to give an introduction to the diversity of palms and allow almost anyone to identify a palm from this part of the world. Andrew Henderson is Assistant Scientist at the New York Botanical Garden. Gloria Galeano and Rodrigo Bernal are Assistant Professors at the Instituto de Ciencias Naturales, Universidad Nacional de Colombia, Bogota. Originally published in 1995. The Princeton Legacy Library uses the latest print-on-demand technology to again make available previously out-of-print books from the distinguished backlist of Princeton University Press. These editions preserve the original texts of these important books while presenting them in durable paperback and hardcover editions. The goal of the Princeton Legacy Library is to vastly increase access to the rich scholarly heritage found in the thousands of books published by Princeton University Press since its founding in 1905.

This user-friendly and authoritative book will serve scientists, growers, and sightseers as a guide to the 67 genra and 550 species of naturally occurring palms found in the Americas. Its purpose is to give an introduction to the diversity of palms and allow almost anyone to identify a palm from this part of the world. Andrew Henderson is Assistant Scientist at the New York Botanical Garden. Gloria Galeano and Rodrigo Bernal are Assistant Professors at the Instituto de Ciencias Naturales, Universidad Nacional de Colombia, Bogota. Originally published in 1995. The Princeton Legacy Library uses the latest print-on-demand technology to again make available previously out-of-print books from the distinguished backlist of Princeton University Press. These editions preserve the original texts of these important books while presenting them in durable paperback and hardcover editions. The goal of the Princeton Legacy Library is to vastly increase access to the rich scholarly heritage found in the thousands of books published by Princeton University Press since its founding in 1905.