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Full Contact Kickboxing - A Complete Guide to Training and Strategies (Paperback): Andy Dumas, James Turner Full Contact Kickboxing - A Complete Guide to Training and Strategies (Paperback)
Andy Dumas, James Turner
R468 Discovery Miles 4 680 Ships in 12 - 17 working days

The sport of Full Contact Kickboxing demands the highest degree of technical skill, physical conditioning and intellectual discipline. Athletes must rely on their technical expertise by throwing all kicks above the waist and winning the bout purely with kickboxing techniques. A structured training programme is therefore essential. Full Contact Kickboxing is a comprehensive guide to all aspects of kickboxing training. Combining the expertise of an experienced coach and kickboxing champion, it provides the motivation and techniques needed to make better choices in and out of the ring, and to become a disciplined and successful competitor. Featuring over 380 photographs, this valuable training guide will help readers to swiftly progress and gain a competitive edge. It will be of great interest to all those interested in kickboxing principles, from amateurs to professionals, from boxers to martial artists.

Inside the Ropes (Paperback): Andy Dumas Inside the Ropes (Paperback)
Andy Dumas
R592 R498 Discovery Miles 4 980 Save R94 (16%) Ships in 12 - 17 working days
Successful Boxing - The Ultimate Training Manual (Paperback): Andy Dumas, Jamie Dumas Successful Boxing - The Ultimate Training Manual (Paperback)
Andy Dumas, Jamie Dumas 1
R480 Discovery Miles 4 800 Ships in 12 - 17 working days

Successful Boxing is the ultimate training manual for aspiring boxers. This indispensable resource shares tips and suggestions on how to improve skills and maximize performance. With inspiration and advice from World Champions Sergio Martinez, Saul Alvarez, Julio Cesar Chavez Jr. and a foreword by legendary World Champion Juan Manuel Marquez, using the information presented in this book will be just like receiving private sessions with a coach or top performer. These tips and training methods allow you to master the individual nuances of boxing to give you the winning edge. Whether you are new to the sport or a serious competitor, this book will help you reach the next level of skill development.

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