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Mindful Eating from the Dialectical Perspective is both a research
reference and exhaustive guide to implementing a practice of
mindful eating grounded in dialectical behavior therapy. This
informative and timely new resource balances a presentation of
empirical data with thorough and engaging instruction for hands-on
application that features an innovative forbidden foods hierarchy
construction. This invaluable guide makes the empirically supported
approach accessible for therapists and anyone struggling with
patterns of unbalanced eating.
Mindful Eating from the Dialectical Perspective is both a research
reference and exhaustive guide to implementing a practice of
mindful eating grounded in dialectical behavior therapy. This
informative and timely new resource balances a presentation of
empirical data with thorough and engaging instruction for hands-on
application that features an innovative forbidden foods hierarchy
construction. This invaluable guide makes the empirically supported
approach accessible for therapists and anyone struggling with
patterns of unbalanced eating.
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