Hope, Healing & Happiness: Going Inward to Transform Your Life is a short manifesto for finding inspiration, happiness and fulfillment in every day life. Hope, Healing & Happiness is a must-read for all women seeking meaning and satisfaction in their lives. This step-by- step manual dives in deep exposing limited thinking and negative self-talk, replacing unskillful habits with gratitude and behaviors that will create magic in your life. Hope, Healing & Happiness will teach you how find inner peace and patience, and ultimately, harvest blessings and abundance in your life on a consistent basis. This book is the perfect companion for people who are struggling through overcoming abuse, cancer, or anxiety. It also includes tips for adult children of alcoholics to conquer defensive behavior and communicate more effectively.