"Dr. Anita Gadhia-Smith's professional expertise comes shining through in this book. Just as importantly, her personal experience and wisdom provide wonderful advice and guidelines for all areas of our lives " -Douglas Tieman, President/CEO, Caron Foundation, Caron Treatment Centers

"Dr. Anita Gadhia-Smith's practical wisdom reveals the human heart's desire to be fulfilled. Speaking the language of the heart, Dr. Smith encourages readers to cultivate the mystical dimension of their lives by contemplating ordinary wisdom and living life in an extraordinary way." -Fr. Mark Hushen, OSFS, President and CEO, Father Martin's Ashley

"This book is fi lled with wonderful truths and insights. In many ways, it's like the book of Proverbs in the Bible. Dr. Gadhia-Smith has hit another home run " -The Honorable John H. Dalton, Former Secretary of the Navy

"Dr. Gadhia-Smith is a thoughtful, sensitive therapist who has combined her personal and clinical experiences into a unique format that will be helpful to those people who are looking for ways to grow, and are willing to endure the discomforts that this search may involve." -George Kolodner, MD, Medical Director, Kolmac Clinic

"Dr. Gadhia-Smith is a devoted and excellent psychotherapist who has brought healing to many people. She has also 'listened to her life' and now shares these gems of wisdom from across the years. Many of them will resonate deeply for readers and provide light and signs for the journey of life." -Rev. Stuart Kenworthy, Rector, Christ Church, Georgetown, Washington, DC

DAILY MEDITATIONS TO HELP YOU LIVE YOUR LIFE TO THE FULLEST

In a meditation for each day of the year, Dr. Anita Gadhia-Smith has created a book of daily psychological, emotional, and spiritual guidance to give you inspiration, sustenance, and to increase the possibilities for positive growth and change in your life. "LIVE AND LOVE EACH DAY" is the product of decades of professional and personal experience, designed to address the interior struggles of each day in seven key areas of life: relationships, self-esteem, emotional well-being, love, health, prosperity, and spirituality. This book offers hope and inspiration, tempered by a practical and clear perspective. You will be empowered to open new doors to better ways of living, loving, and to live life to your full potential.

HOW TO STAY TOGETHER: WHETHER YOU WANT TO OR NOT

The richness of our lives is determined by the quality of our relationships. HOW TO STAY TOGETHER: WHETHER YOU WANT TO OR NOT is the ultimate relationship guide for all couples who want a thriving relationship that will endure the test of time. This book offers a wealth of practical and simple guidance to help navigate through life's many challenges as a couple and sustain lasting and fulfilling intimacy. From courtship through the stages of mature love, this book gives clear and concise direction to help the reader grow through intimacy towards the next phase of maturity in a long- term relationship.

Ambivalence is a normal part of all human relationships, and we can move forward by learning to accept it instead of running away. If you want to learn a lifetime of relationship wisdom in just a few hours, read and apply the principles of this book to your relationship and your life. You will learn how to stay and evolve to your fullest potential through your relationship, instead of repeating cycles of self-defeating behavior. A loving relationship is by far one of the most rewarding fruits of a life well-lived. Give yourself the opportunity to learn to love, whether you want to or not. It is the most important thing you will ever do.

"The story of becoming sober signifies a great deal more than simply not 'picking up' or 'using'. This is a story not only of recovery, but also of what it means to live in sobriety." Congressman Patrick J. Kennedy 1st District, Rhode Island "This book, written by a recovering addict who became a successful therapist, is a perfect road map for addicts, codependents, and therapists. Among the milestones are sobriety, emotional maturity, and personal responsibility." Joseph A. Pursch, M.D. Psychiatrist and Member of the President's Commission on Alcoholism and Drug Addiction "A provocative and enlightening book that will inspire and touch the reader deeply. Highly recommended " Congressman Jim Ramstad 3rd District, Minnesota Co-chair, Addiction Treatment and Recovery Caucus "This is a highly readable book that will be inspirational to those struggling with alcohol or drug problems and enlightening for those unfamiliar with the recovery process." George Kolodner, M.D. Medical Director, Kolmac Clinic Clinical Professor, Georgetown University School of Medicine

"Dr. Anita Gadhia-Smith's professional expertise comes shining through in this book. Just as importantly, her personal experience and wisdom provide wonderful advice and guidelines for all areas of our lives " -Douglas Tieman, President/CEO, Caron Foundation, Caron Treatment Centers

"Dr. Anita Gadhia-Smith's practical wisdom reveals the human heart's desire to be fulfilled. Speaking the language of the heart, Dr. Smith encourages readers to cultivate the mystical dimension of their lives by contemplating ordinary wisdom and living life in an extraordinary way." -Fr. Mark Hushen, OSFS, President and CEO, Father Martin's Ashley

"This book is fi lled with wonderful truths and insights. In many ways, it's like the book of Proverbs in the Bible. Dr. Gadhia-Smith has hit another home run " -The Honorable John H. Dalton, Former Secretary of the Navy

"Dr. Gadhia-Smith is a thoughtful, sensitive therapist who has combined her personal and clinical experiences into a unique format that will be helpful to those people who are looking for ways to grow, and are willing to endure the discomforts that this search may involve." -George Kolodner, MD, Medical Director, Kolmac Clinic

"Dr. Gadhia-Smith is a devoted and excellent psychotherapist who has brought healing to many people. She has also 'listened to her life' and now shares these gems of wisdom from across the years. Many of them will resonate deeply for readers and provide light and signs for the journey of life." -Rev. Stuart Kenworthy, Rector, Christ Church, Georgetown, Washington, DC

"The story of becoming sober signifies a great deal more than simply not 'picking up' or 'using'. This is a story not only of recovery, but also of what it means to live in sobriety." Congressman Patrick J. Kennedy 1st District, Rhode Island "This book, written by a recovering addict who became a successful therapist, is a perfect road map for addicts, codependents, and therapists. Among the milestones are sobriety, emotional maturity, and personal responsibility." Joseph A. Pursch, M.D. Psychiatrist and Member of the President's Commission on Alcoholism and Drug Addiction "A provocative and enlightening book that will inspire and touch the reader deeply. Highly recommended " Congressman Jim Ramstad 3rd District, Minnesota Co-chair, Addiction Treatment and Recovery Caucus "This is a highly readable book that will be inspirational to those struggling with alcohol or drug problems and enlightening for those unfamiliar with the recovery process." George Kolodner, M.D. Medical Director, Kolmac Clinic Clinical Professor, Georgetown University School of Medicine