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Overcoming Worries About Body Image And Eating - A Self-Help Guide For Teenagers (Paperback): Anne Stewart, Caz Nahman, Joanna... Overcoming Worries About Body Image And Eating - A Self-Help Guide For Teenagers (Paperback)
Anne Stewart, Caz Nahman, Joanna Adams
R360 R327 Discovery Miles 3 270 Save R33 (9%) Ships in 5 - 10 working days

Most teenagers worry about their body and appearance at some point, and some may try to alter their eating in order to change their weight or shape.

If you are spending a lot of time worrying about how you look or what you are eating, it can become overwhelming and have a big impact on your life. The aim of this book is to help you to understand a bit more about these worries, what you can do about them and, most importantly, how you can develop a healthy relationship with your body and with food.

If these worries take hold, there is a risk of developing an eating disorder or becoming depressed. Eating disorders can have a huge and negative impact on your physical health, your emotional wellbeing, your relationships and social life. They can take control of your mind and body, which makes it difficult to feel motivated to recover, and it can be a long and difficult journey to get back on track, so it's better to tackle these worries early on.

Written by clinicians with many years of experience working in specialist eating disorder services for children and adolescents, this book follows an approach called cognitive behavioural therapy (CBT), which is a really useful way of helping us to make sense of our experiences and overcome the difficulties that we face. CBT is an evidence-based approach, which means that lots of research has been done to evaluate it and show that it can be helpful.

The book includes help and support on:

  • Adolescent development, how we make sense of our experiences, healthy eating and how to look after yourself during the teenage years.
  • How you can stop body image and eating difficulties taking hold including ideas for feeling good about yourself, dealing with stress and managing social media. There is a chapter which focuses on issues for boys/young men.
  • How to get help from family, friends or professionals if you are struggling. There is also a chapter for parents/carers and families with suggestions on how they can help.
Joysong - A 365 Days Inspirational Guide to the Music in Your Soul (Hardcover): Ann Stewart-Porter Joysong - A 365 Days Inspirational Guide to the Music in Your Soul (Hardcover)
Ann Stewart-Porter
R801 Discovery Miles 8 010 Ships in 12 - 17 working days
Poets in Person - At the Glassblower (Paperback): George Szirtes, Martyn Crucefix, Anne Stewart Poets in Person - At the Glassblower (Paperback)
George Szirtes, Martyn Crucefix, Anne Stewart; Edited by Aprilia Zank
R276 Discovery Miles 2 760 Ships in 12 - 17 working days
Where Children Fly (Hardcover): Ann Stewart-Porter Where Children Fly (Hardcover)
Ann Stewart-Porter
R877 Discovery Miles 8 770 Ships in 12 - 17 working days
What Went Away (Hardcover): Ann Stewart-Porter What Went Away (Hardcover)
Ann Stewart-Porter
R893 Discovery Miles 8 930 Ships in 12 - 17 working days
Have You No Scar - The Magnificent Intimacy (Hardcover): Ann Stewart-Porter Have You No Scar - The Magnificent Intimacy (Hardcover)
Ann Stewart-Porter
R926 Discovery Miles 9 260 Ships in 12 - 17 working days
Angry Planet - Decolonial Fiction and the American Third World (Paperback): Anne Stewart Angry Planet - Decolonial Fiction and the American Third World (Paperback)
Anne Stewart
R612 Discovery Miles 6 120 Ships in 12 - 17 working days

Before the idea of the Anthropocene, there was the angry planet   How might we understand an earthquake as a complaint, or erosion as a form of protest—in short, the Earth as an angry planet? Many novels from the end of the millennium did just that, centering around an Earth that acts, moves, shapes human affairs, and creates dramatic, nonanthropogenic change. In Angry Planet, Anne Stewart uses this literature to develop a theoretical framework for reading with and through planetary motion. Typified by authors like Colson Whitehead, Octavia Butler, and Leslie Marmon Silko, whose work anticipates contemporary critical concepts of entanglement, withdrawal, delinking, and resurgence, angry planet fiction coalesced in the 1990s and delineated the contours of a decolonial ontology. Stewart shows how this fiction brought Black and Indigenous thought into conversation, offering a fresh account of globalization in the 1990s from the perspective of the American Third World, construing it as the era that first made connections among environmental crises and antiracist and decolonial struggles. By synthesizing these major intersections of thought production in the final decades of the twentieth century, Stewart offers a recent history of dissent to the young movements of the twenty-first century. As she reveals, this knowledge is crucial to incipient struggles of our contemporary era, as our political imaginaries grapple with the major challenges of white nationalism and climate change denial.

Gender, Law and Justice in a Global Market (Hardcover): Ann Stewart Gender, Law and Justice in a Global Market (Hardcover)
Ann Stewart
R2,506 Discovery Miles 25 060 Ships in 12 - 17 working days

Theories of gender justice in the twenty-first century must engage with global economic and social processes. Using concepts from economic analysis associated with global commodity chains and feminist ethics of care, Ann Stewart considers the way in which 'gender contracts' relating to work and care contribute to gender inequalities worldwide. She explores how economies in the global north stimulate desires and create deficits in care and belonging which are met through transnational movements and traces the way in which transnational economic processes, discourses of rights and care create relationships between global south and north. African women produce fruit and flowers for European consumption; body workers migrate to meet deficits in 'affect' through provision of care and sex; British-Asian families seek belonging through transnational marriages.

Gender, Law and Justice in a Global Market (Paperback): Ann Stewart Gender, Law and Justice in a Global Market (Paperback)
Ann Stewart
R1,280 Discovery Miles 12 800 Ships in 12 - 17 working days

Theories of gender justice in the twenty-first century must engage with global economic and social processes. Using concepts from economic analysis associated with global commodity chains and feminist ethics of care, Ann Stewart considers the way in which 'gender contracts' relating to work and care contribute to gender inequalities worldwide. She explores how economies in the global north stimulate desires and create deficits in care and belonging which are met through transnational movements and traces the way in which transnational economic processes, discourses of rights and care create relationships between global south and north. African women produce fruit and flowers for European consumption; body workers migrate to meet deficits in 'affect' through provision of care and sex; British-Asian families seek belonging through transnational marriages.

Gender, Law and Social Justice: International Perspectives (Paperback): Ann Stewart Gender, Law and Social Justice: International Perspectives (Paperback)
Ann Stewart
R1,177 Discovery Miles 11 770 Ships in 12 - 17 working days

Are gender issues marginalized debates over governance, legal reform and globalization? If so, why? Written by feminist scholars from both developing and developed countries, this title addresses a range of issues relating to the relationship between gender, social justice and law and considers the ways in which women are excluded from social and economic justice. It also discusses the interaction between gender, social, cultural and legal forms. The contributors reflect the range of approaches adopted by academics and policy makers.

So Much to be Thankful for! How I Became Happy Again - ): Paula Ann Stewart So Much to be Thankful for! How I Became Happy Again - )
Paula Ann Stewart
R324 Discovery Miles 3 240 Out of stock
The Hauntings of Thistlebrae Farm - A Race With Time (Paperback): Rosie Ann Stewart The Hauntings of Thistlebrae Farm - A Race With Time (Paperback)
Rosie Ann Stewart
R307 Discovery Miles 3 070 Out of stock
Way Of The Wolf - Endeavour (Paperback): Rebecca Anne Stewart Way Of The Wolf - Endeavour (Paperback)
Rebecca Anne Stewart
R551 Discovery Miles 5 510 Out of stock
Way of the Wolf - Retribution (Paperback): Rebecca Anne Stewart Way of the Wolf - Retribution (Paperback)
Rebecca Anne Stewart
R400 Discovery Miles 4 000 Out of stock
Digging (Paperback): Lu Anne Stewart Digging (Paperback)
Lu Anne Stewart
R456 Discovery Miles 4 560 Out of stock
Joysong - A 365 Days Inspirational Guide to the Music in Your Soul (Paperback): Ann Stewart-Porter Joysong - A 365 Days Inspirational Guide to the Music in Your Soul (Paperback)
Ann Stewart-Porter
R576 R424 Discovery Miles 4 240 Save R152 (26%) Out of stock
A Raging Thirst - My Life in the Chamber of Yearnings (Paperback): Dr Elizabeth Ann Stewart A Raging Thirst - My Life in the Chamber of Yearnings (Paperback)
Dr Elizabeth Ann Stewart
R212 Discovery Miles 2 120 Out of stock
Mind-Shifting Imagery - Image Guidance for Life Coaches (Paperback): Elizabeth Anne Stewart Mind-Shifting Imagery - Image Guidance for Life Coaches (Paperback)
Elizabeth Anne Stewart
R411 Discovery Miles 4 110 Out of stock
Crochet Dreamcatchers - 10 Beautiful Patterns for You to Try: (Crochet Patterns, Crochet Stitches) (Paperback): Ann Stewart Crochet Dreamcatchers - 10 Beautiful Patterns for You to Try: (Crochet Patterns, Crochet Stitches) (Paperback)
Ann Stewart
R229 Discovery Miles 2 290 Out of stock
Too Big for My Wings - And Other Oddball Observations (Paperback): Jeremy Barr Too Big for My Wings - And Other Oddball Observations (Paperback)
Jeremy Barr; Illustrated by Mary Ann Stewart
R184 Discovery Miles 1 840 Out of stock
Letters to Guy - Etc (Hardcover): Mary Ann Stewart Barker Broome Letters to Guy - Etc (Hardcover)
Mary Ann Stewart Barker Broome
R962 Discovery Miles 9 620 Out of stock
The Colours of Black (Paperback): Carrie-Anne Stewart The Colours of Black (Paperback)
Carrie-Anne Stewart
R229 Discovery Miles 2 290 Out of stock
Preaching & Teaching LAUDATO SI' - On Care for Our Common Home (Paperback): Elizabeth Anne Stewart Preaching & Teaching LAUDATO SI' - On Care for Our Common Home (Paperback)
Elizabeth Anne Stewart
R276 Discovery Miles 2 760 Out of stock
Diana - In the Stillness Everything Happens (Paperback): Anne Stewart Diana - In the Stillness Everything Happens (Paperback)
Anne Stewart; Translated by Jack Stewart; As told by Diana Spencer
R696 Discovery Miles 6 960 Out of stock

(Princess) Diana Spencer contacted British healer and psychic Anne Stewart in July 2011 and began a series of channellings that, to use her own words 'will change the world.' The Diana message is unsurprisingly one of Love. 'It isn't just about loving each other and changing the world; it is loving everything to change the world.' In this book, through nineteen channellings from January 2012 to July 2013, read Diana's very simple, workable and profound recipe for humanity to 're-claim our birth right and birth place.' * Heal your mind and body using an ancient healing symbol. * De-toxify your food and water. * Wake up to the truth of what's going on in the world. * Let go of a lifetime of negative, restrictive conditioning. * Improve your breathing; balance your body's energy system. * Realise the power of prayer, blessing and gratitude. * Send the 'love vibration' out to everyone and 'take the planet to another dimension.' Diana chose Anne Stewart because 'I had been with her in other times', for her 'purity of heart' and because 'people trust her.' This is a book by Diana, not about Diana. Anne and author husband Jack run Diana Divine Healing workshops wherever the call takes them. Diana has already promised a sequel.

Let Courage Increase (Paperback): Anne Stewart Let Courage Increase (Paperback)
Anne Stewart
R892 Discovery Miles 8 920 Out of stock

This is a new release of the original 1937 edition.

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