What are the amazing healing effects of trees and shrubs? How does tree bark effectively reduce inflammation? How can fruits and leaves help recovery and build resilience? Discover therapeutic benefits of trees and shrubs, ranging from forest bathing to soothing remedies, from painkillers to stressbusters. Anne Stobart draws on her direct experience as a medical herbalist, and shares how to recognise useful trees and shrubs and then harvest and create a range of herbal supplies, from fir needles to jujube fruits. Anne includes profiles of 80 trees and shrubs suited to temperate climates with recommendations on their uses. Learn the abundant and sustainable sources of healing available from trees and shrubs and how they can be safely used within a range of settings, from gardens and food forests to woodlands and permaculture projects. Ideal for foragers, gardeners and growers, walkers and wilderness lovers, agroforesters and forest schoolers, and anyone interested in herbal medicine. The book is laid out in two parts. Part One introduces the potential of the medicinal forest for therapeutic use, remedies for common complaints, medicines for repair and recovery from illness, and how these healing plants can be grown and used for the health of people and planet. Anne explains the importance of reconnecting with medicinal trees and shrubs through sustainable use and the benefits for environmental concerns. Part Two incorporates a directory of 80 woody species, from large trees to small shrubs, offering a range of plants for any sized growing space. Each profile comes with illustrated and accessible content on identification and habitat, medicinal parts and uses, safety advice, suggested preparations alongside a suggested recipe for each medicinal tree or shrub.

How did 17th-century families in England perceive their health care needs? What household resources were available for medical self-help? To what extent did households make up remedies based on medicinal recipes? Drawing on previously unpublished household papers ranging from recipes to accounts and letters, this original account shows how health and illness were managed on a day-to-day basis in a variety of 17th-century households. It reveals the extent of self-help used by families, explores their favourite remedies and analyses differences in approaches to medical matters. Anne Stobart illuminates cultures of health care amongst women and men, showing how 'kitchin physick' related to the business of medicine, which became increasingly commercial and professional in the 18th century.

Why has the history of Western herbal medicine received such little research coverage in any systematic and authoritative way, even though it has figured large in both lay and learned healthcare of the past? What methods and sources are most appropriate for the study of medicinal herbs and herbal practices of the past? This collection provides historians with a coherent guide to a variety of sources in relation to medicinal plants that they have thus far lacked."Critical Approaches to the History of Western Herbal Medicine" encourages a serious re-assessment of research in the history of herbal medicine and provides examples of appropriate methodologies and critical examinations of relevant sources. In this innovative collection, historians and researchers from a range of disciplines come together to share material on the identification and use of medicinal plants, the activities of people involved with herbal medicine and the investigation of past herbal therapeutic beliefs and practice. Classical and medieval scholars, social and literary historians, archaeologists and ethnobotanists all contribute to this exploration of the history of Western herbal medicine.

Practical information on growing, harvesting and using medicinal trees and shrubs sustainably in a temperate climate, whether for self-sufficiency or profit The author draws on her direct experience of creating a medicinal forest garden in the UK to provide supplies for herbal medicine in practice. She provides advice on the design of new planting projects which can meet the needs of different users from small gardens to smallholdings and agroforestry. Includes: How medicinal trees can contribute to health and the environment Practical advice on designing with medicinal trees and shrubs using permaculture principles, as well as their propagation and establishment Combinations of woody and other layers of medicinal plants suitable for creating a medicinal forest garden or inclusion in other growing projects Management for a sustainable harvest including coppicing and pollarding of medicinal trees and shrubs Key medicinal constituents of woody plants and research studies into their effects How to harvest and preserve products from medicinal trees and shrubs effectively Recipes for making a range of herbal health care products Detailed monographs on medicinal trees and shrubs, providing fully referenced information about their medicinal potential and uses, alongside cultivation and harvest details.

How did 17th-century families in England perceive their health care needs? What household resources were available for medical self-help? To what extent did households make up remedies based on medicinal recipes? Drawing on previously unpublished household papers ranging from recipes to accounts and letters, this original account shows how health and illness were managed on a day-to-day basis in a variety of 17th-century households. It reveals the extent of self-help used by families, explores their favourite remedies and analyses differences in approaches to medical matters. Anne Stobart illuminates cultures of health care amongst women and men, showing how 'kitchin physick' related to the business of medicine, which became increasingly commercial and professional in the 18th century.

Why has the history of Western herbal medicine received such little research coverage in any systematic and authoritative way, even though it has figured large in both lay and learned healthcare of the past? What methods and sources are most appropriate for the study of medicinal herbs and herbal practices of the past? This collection provides historians with a coherent guide to a variety of sources in relation to medicinal plants that they have thus far lacked. Critical Approaches to the History of Western Herbal Medicine encourages a serious re-assessment of research in the history of herbal medicine and provides examples of appropriate methodologies and critical examinations of relevant sources. In this innovative collection, historians and researchers from a range of disciplines come together to share material on the identification and use of medicinal plants, the activities of people involved with herbal medicine and the investigation of past herbal therapeutic beliefs and practice. Classical and medieval scholars, social and literary historians, archaeologists and ethnobotanists all contribute to this exploration of the history of Western herbal medicine.