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Updated and revised, this incredibly handy pocket-sized resource
makes it easy for readers to live a healthy, low-fat lifestyle
while keeping on the move. It includes the latest information on
national brand names, snacks, fresh foods, restaurants, and takeout
eateries.
A recent revolutionary study found that too much dietary iron was
second only to smoking among the risks for heart disease. Now, the
bestselling authors of The Fat Counter and The Cholesterol Counter
present the facts about iron in one handy, health-saving volume.
8,000 entries identifing key sources of iron.
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