From the #1 NYT bestselling author of Celery Juice and Liver Rescue, here's everything you need to know about cleansing.

Anthony William, the Medical Medium, has placed a vast wealth of insight into a one-stop resource for cleansing of all kinds, starting with his nine-day 3:6:9 Cleanse and expanding into life-saving plans for specific health needs - including an anti-bug cleanse, a morning cleanse and a heavy metal detox.

You'll discover:

• how to choose the cleanse that's right for you
• a deep dive into the causes of your symptoms and conditions
• critical cleanse dos and don'ts, including modifications and substitutions
• the truth about trendy topics such as fasting and the microbiome
• a guide to supplements you may choose to add to your cleanse
• more than 75 recipes and sample menus to cleanse
• spiritual and soul support to remind you that healing is possible

From acclaimed filmmaker James Gray and featuring an all-star cast including Anthony Hopkins, Anne Hathaway and Jeremy Strong comes Armageddon Time.

Set in 1980s Queens, New York, it is a deeply personal story about the strength of family, the complexity of friendship and the generational pursuit of the American Dream.

Since her mother left, Pearl has spent more and more time in the ocean, fishing to help her father pay the bills.

But when she gets mixed up with a group of illegal abalone poachers and starts diving near a restricted wreck, Pearl meets an ancient sea monster named Otto—who isn’t quite as monstrous as she thought. And when Otto’s enemies come back to finish what they started, Pearl is the only one who can save him, but only if she has the courage to let go of her past and open up to others—including the girl from class she’s got a crush on.

With her one-eyed pup sidekick and a whole lot of nerve, Pearl may just be able to save Otto and finally tell the truth to her father… and, more importantly, to herself. With vibrant full-color illustrations, Pearl of the Sea is a South African adventure story exploring how we are both bound to and freed by nature, seen through the eyes of a tough teen-aged heroine determined to live life by her own rules.

Anthony Pompliano writes 65 letters to his children with inspiring lessons on how to succeed in business, have great relationships, do well with money, and live a healthier and happier life.

What does it take to make the most of what really matters (and to know what that is before it passes you by)? To overcome obstacles that set most people back (and to see them coming beforehand)? To flourish not just financially – but also in your family, free time, and the world of business?

What does it take to live an extraordinary life?

The answers will surprise you.

Anthony Pompliano has lived in a war zone, met and interviewed the world's wealthiest people, built and sold companies, invested in more than 200 businesses, formed friendships around the globe, started a loving family, and found happiness. Along the way, he has kept a personal list of the lessons he has learned. Now, in How to Live an Extraordinary Life he writes 65 letters to his children laying out each lesson and how he learned it, and explaining how it can be applied by anyone in their life today. The result is a compelling collection of practical and inspiring life strategies that anyone can use to build an extraordinary life. You will find unique advice about using your childhood as a chisel, understanding that luck is not real, living your life as a documentary, developing unshakable resilience, becoming a happier person, and much, much more. Most importantly, Anthony shows that an extraordinary life is within reach for anyone who wants it. You can start right now.

The world’s bestselling teenage spy takes on a new and daring mission.

This much-awaited new book in the bestselling Alex Rider series continues Alex’s fight against the deadly assassins encountered in the last book, Nightshade. Alex still has unfinished business with this sinister group made up of brainwashed children, not least trying to reunite MI6 chief Mrs Jones, along with her long lost son and daughter. The adventure takes us deep into the life-changing world of augmented reality, where even Alex will struggle to succeed against the technology.

A thrilling new challenge for the world’s best-loved teen superspy.

Widely considered to be the most important biography of Nelson Mandela, Anthony Sampson's remarkable book has now been updated by acclaimed South African journalist, John Battersby.

Over a decade after his presidency of South Africa, Nelson Mandela remains an inspirational figure to millions of people -- both in his homeland and far beyond her borders. He is, without doubt, one of the most important figures in global history. Mandela's opposition to apartheid and his 27 year incarceration at the hands of South Africa's all-white regime are familiar to most.

In this utterly compelling book, eminent biographer Anthony Sampson, who knew his subject since 1951, reveals the man behind the events that rocked a continent -- and changed the world. With unprecedented access to the former South African president -- the letters he wrote in prison, his unpublished jail autobiography, extensive conversations, and interviews with hundreds of colleagues, friends, and family -- Sampson depicts the realities of Mandela's private and public life, and the tragic tension between them.

Newly updated by distinguished South African journalist John Battersby, Mandela is the ultimate biography of one of the twentieth century's greatest statesmen.

ONE LIFE tells the true story of Sir Nicholas ‘Nicky’ Winton, a young London broker who, in the months leading up to World War II, rescued 669 predominantly Jewish children from the Nazis.

Nicky visited Prague in December 1938 and found families who had fled the rise of the Nazis in Germany and Austria, living in desperate conditions with little or no shelter and food, and under threat of Nazi invasion. He immediately realised it was a race against time. How many children could he and the team rescue before the borders closed?

Fifty years later, it’s 1988 and Nicky lives haunted by the fate of the children he wasn’t able to bring to safety in England; always blaming himself for not doing more. It’s not until a live BBC television show, ‘That’s Life’, surprises him by introducing him to some surviving children – now adults – that he finally begins to come to terms with the guilt and grief he had carried for five decades.

Whether you're an air fryer fanatic or new to these time- and money-saving appliances, hugely popular healthy-eating platform, Bored of Lunch, will revolutionise your cooking packed with recipes that are quick, healthy and completely delicious.

Air fryers are becoming the go-to kitchen gadget for making super tasty fuss-free food. As a lower energy alternative to a conventional oven, air fryers are a cost efficient way to make all your favourite dishes and save on your household bill. And, as a low-oil cooking method, they're ideal if you're keeping an eye on your calories, too.

With a photo for every recipe, this book features fan-favourites such as Honey Chilli Beef and Cream Egg Croissant Balls as well as brand new recipes such as Sweet Potato Katsu Curry, Fish Tacos and Buffalo Chicken and Cheese Taquitos. Chapters include Starters and Snacks, Speedy Lunches, Fakeaways, Weekday Dinners and Sweet Treats; making this food for every day and every occasion.

The definitive, filmmaker-endorsed guide to the lore, timelines, and characters of the Marvel Cinematic Universe.

The Marvel Cinematic Universe (MCU) is vast, incredibly varied, and richly complex. Different worlds, different timelines, countless characters. This is the guide to that universe. Created in close collaboration with Marvel Studios, it will frame the MCU's biggest events: what happened, when, where, and why.

Follow the entire story of the MCU from before the Big Bang to the Blip and beyond. Along the way, learn more about the evolution of the Iron Man armors, the hunt for the Infinity Stones, and the formation of The Multiverse. Want to know how many times aliens have invaded Earth, or the complete history of Cap's shield? Look no further!

A powerful, gripping story about an extraordinary herd of elephants, and the woman dedicated to keeping them safe.

Thula Thula game reserve in South Africa is home to a herd of elephants who have 4,000 hectares to roam. So owner Françoise was taken aback to find the herd’s matriarch Frankie – a feisty character – roaming her garden and eating her daisies. Was Frankie pointing out who was really in charge, or was there another reason for her presence?

The Elephants of Thula Thula is a heart-warming, sometimes funny, often moving account of life on a game reserve dedicated to saving endangered species. As Françoise struggles with bureaucracy and with the ever-present threat from poachers she is determined to keep Thula Thula going. The search is on to get a girlfriend for rhino Thabo – and then, as his behaviour becomes increasingly aggressive, a big brother to teach him manners. She realizes a dream with the arrival of Savannah the cheetah – an endangered species not seen in the area since the 1940s. But will Thula Thula survive the pandemic, and the threat from a mining company wanting access to its land?

As tragedy strikes the herd, Françoise mourns the loss of Frankie and watches as a new matriarch steps up to lead the family. She realizes once again that with their wisdom, resilience and communal bonds, the elephants have much to teach us.

A high-concept thriller from Oscar-nominated screenwriter Anthony McCarten.

Ten people are selected to Beta test a ground-breaking piece of spyware. Pioneered by tech-wunderkind Cy Baxter, FUSION can track anyone on earth.

Given two hours to 'Go Zero' – disappear off-grid – each Zero has thirty days to elude the sophisticated Capture Teams sent to find them. Anyone that beats FUSION will receive $3 million. If Cy's system proves itself, he wins a $90 billion contract with the CIA to revolutionize surveillance forever.

For Zero 10, Kaitlyn Day, the stakes are higher than money, and far more personal than Cy could have imagined. Kaitlyn needs to win to get what she wants, and Cy will stop at nothing to realize his ambitions. When the game’s timer hits zero, there will only be one winner. . .

A double bill of films set in India. Comedy-drama 'The Best Exotic Marigold Hotel' (2011) follows the experiences of a group of elderly Brits who arrive to take up residence in a newly-opened retirement home in Bangalore, India. Despite its glossy publicity campaign, the Marigold turns out to be rather different from the refurbished luxury hotel advertised in the brochures. However, it soon begins to reveal some unexpected charms of its own. Judi Dench, Bill Nighy, Dev Patel, Tom Wilkinson and Maggie Smith star.

'Slumdog Millionaire' (2008), the rags-to-possible riches tale, was the winner of eight Oscars at the 2009 Academy Awards, including Best Film and Best Director. Jamal Malik (Patel) is an 18-year-old street kid from the slums of Mumbai. So what is he doing appearing on the Indian version of 'Who Wants to Be a Millionaire'? How can a young man from his background of poverty have acquired the knowledge to be only one correct answer away from winning 20 million rupees? With only one more question to be asked, however, the dream turns to nightmare. As the hooter sounds to signal the end of the show, Jamal is arrested and accused of cheating. No one can believe that he could really know all of the answers he has given. As Jamal tells the story of his life to the police, the reasons for his success begin to appear. Will Jamal be freed to hear the final question and, if so, will he know the answer?

WINNER OF THE 2015 PULITZER PRIZE FOR FICTION NATIONAL BOOK AWARD FINALIST NEW YORK TIMES BESTSELLER WINNER OF THE CARNEGIE MEDAL FOR FICTION A beautiful, stunningly ambitious novel about a blind French girl and a German boy whose paths collide in occupied France as both try to survive the devastation of World War II 'Open your eyes and see what you can with them before they close forever.' For Marie-Laure, blind since the age of six, the world is full of mazes. The miniature of a Paris neighbourhood, made by her father to teach her the way home. The microscopic layers within the invaluable diamond that her father guards in the Museum of Natural History. The walled city by the sea, where father and daughter take refuge when the Nazis invade Paris. And a future which draws her ever closer to Werner, a German orphan, destined to labour in the mines until a broken radio fills his life with possibility and brings him to the notice of the Hitler Youth. In this magnificent, deeply moving novel, the stories of Marie-Laure and Werner illuminate the ways, against all odds, people try to be good to one another.

A charming, moving account of one man's race to save a herd of elephants.

When South African conservationist Lawrence Anthony was asked to accept a herd of 'rogue' elephants on his Thula Thula game reserve in Zululand, his common sense told him to refuse. But he was the herd's last chance of survival - dangerous and unpredictable, they would be killed if Anthony wouldn't take them in.

As Anthony risked his life to create a bond with the troubled elephants and persuade them to stay on his reserve, he came to realize what a special family they were, from the wise matriarch Nana, who guided the herd, to her warrior sister Frankie, always ready to see off any threat, and their children who fought so hard to survive.

With unforgettable characters and exotic wildlife, this is an enthralling book that will appeal to animal lovers and adventurous souls everywhere.

TWO HOURS TO VANISH. ONE CHANCE TO ESCAPE. ZERO ALTERNATIVES. Ten Americans have been carefully selected to Beta test a ground-breaking piece of spyware. FUSION can track anyone on earth. But does it work? For one contestant, an unassuming Boston librarian named Kaitlyn Day, the stakes are far higher than money, and her reasons for entering the test more personal than anyone imagines. When the timer hits zero, there will only be one winner... From four-time Academy Award-nominated screenwriter Anthony McCarten comes a breakneck, wickedly entertaining thriller for our times, a twisty, action-packed novel reminiscent of the best Michael Crichton technothrillers.

This issue will focus on the management and treatment Proximal Biceps, including articles on the following: Anatomy and Biomechanics of the proximal biceps tendon, Physical Examination of proximal biceps disorders, Imaging for proximal biceps disorders, Nonoperative management of proximal biceps disorders (including USG guided injections technique), Tenotomy versus tenodesis, Injuries to the Bicep Pulley, and many more!

Academic libraries have continually looked for technological solutions to low circulation statistics, under-usage by students and faculty, and what is perceived as a crisis in relevance, seeing themselves in competition with Google and Wikipedia. Academic libraries, however, are as relevant as they have been historically, as their primary functions within their university missions have not changed, but merely evolved. Going beyond the Gate Count argues that the problem is not relevance, but marketing and articulation. This book offers theoretical reasoning and practical advice to directors on how to better market the function of the library within and beyond the home institution. The aim of this text is to help directors, and ultimately, their librarians and staff get students and faculty back into the library, as a result of better articulation of the library s importance. The first chapter explores the promotion of academic libraries and their function as educational systems. The next two chapters focus on the importance of the role social media and virtual presence in the academic library, and engaging and encouraging students to use the library through a variety of methods, such as visually oriented special collections. Remaining chapters discuss collaboration and collegiality, formalized reporting and marketing.
Offers clear, concise writing, with thoughtful discussions of the problems facing academic libraries Demonstrates comprehensive and thoughtful research that informs theoretical approaches to realistic outcomes that address these problemsProvides helpful tables, illustrations, and photographs that evidence the collaborative nature of contemporary academic librariesProvides practical examples from actual experiences that can be adapted by readers"

A Chicago journalist reveals how pervasive police misconduct, brutality, and corruption are changing the perspective of the criminal justice system and eroding the morals of the American people. In this shocking yet fascinating volume, an award-winning Chicago journalist goes behind the headlines to provide a far-reaching analysis of brutality, vice, and corruption among men and women who have sworn to serve and protect. This timely book draws on actual cases to examine the widespread phenomenon of corruption inside law enforcement agencies. It looks at the effort of criminal elements and gangs to infiltrate police departments and the criminal justice system, and it discusses how vigilante justice is encouraged by claims of police misconduct. Of particular importance to readers, the book also exposes the trickle-down effect of police corruption as it affects American values and society as a whole. But the news is not all bad. Police departments across the nation are fighting back against abuse of power, and the author sheds light on the escalating battle they are waging against rogue police officers involved in criminal activity. Through Stanford's investigative work and firsthand interviews with leading law enforcement professionals, readers will be privy to the backstory of the struggle of police commands to insulate their departments against the criminality and corruption so prevalent today. Exposes ever-increasing police corruption and the lures that influence police officers to participate in illicit activities Educates readers about the struggle to rid law enforcement agencies of corrupt officers Examines the ways technology increases the probability of police officers becoming involved in illegal activities, as well as how advances in technology can prevent a crossing of the threshold Features interviews with leading law enforcement professionals who discuss the challenges of police corruption Points out steps that should be taken by law enforcement to curb police corruption, including stricter screening standards and more careful psychological monitoring of law enforcement personnel

Designed for use in engineering design courses, and as a reference for industry professionals learning sustainable design concepts and practical methods, Sustainability in Engineering Design focuses on designers as the driving force behind sustainable products. This book introduces sustainability concepts and explains the application of sustainable methods to the engineering design process. The book also covers important design topics such as project and team management, client management, performance prediction, and the social and environmental effects of sustainable engineering design. These concepts and methods are supported with a wealth of worked examples, discussion questions, and primary case studies to aid comprehension.

First developed as an accessible abridgement of the successful "Handbook of Stem Cells," "Essentials of Stem Cell Biology" serves the needs of the evolving population of scientists, researchers, practitioners, and students embracing the latest advances in stem cells. Representing the combined effort of 7 editors and more than 200 scholars and scientists whose pioneering work has defined our understanding of stem cells, this book combines the prerequisites for a general understanding of adult and embryonic stem cells with a presentation by the world's experts of the latest research information about specific organ systems. From basic biology/mechanisms, early development, ectoderm, mesoderm, endoderm, and methods to theapplication of stem cells to specific human diseases, regulation and ethics, and patient perspectives, no topic in the field of stem cells is left uncovered.
Contributions by Nobel Laureates and leading international investigatorsIncludes two entirely new chapters devoted exclusively to induced pluripotent stem (iPS) cells written by the scientists who made the breakthroughEdited by a world-renowned author and researcher to present a complete story of stem cells in research, in application, and as the subject of political debatePresented in full color with a glossary, highlighted terms, and bibliographic entries replacing references"

Social life is in a constant process of change, and sociology cannot afford to stand still. Sociology today is theoretically diverse, covers a huge range of subjects and draws on a broad array of research methods. Central to this endeavour is the use of core concepts and ideas which allow sociologists to make sense of societies, though our understanding of these concepts is constantly evolving and changing. This clear and jargon-free book introduces a careful selection of essential concepts that have helped to shape sociology, and others that continue to do so. Going beyond brief, dictionary-style definitions, Anthony Giddens and Philip W. Sutton provide an extended discussion of each concept which sets it into historical and theoretical context, explores its main meanings in use, introduces some relevant criticisms, and points readers to its ongoing development in contemporary research and theorizing. Organized in ten thematic sections, the book offers a portrait of sociology through its essential concepts ranging from capitalism, identity and deviance to citizenship, the environment and intersectionality. It will be essential reading for all those new to sociology, as well as those seeking a reliable route map for a rapidly changing world.

Risk, Resilience, and Positive Youth Development: Developing Effective Community Programs for High-Risk Youth: Lessons from the Denver Bridge Project describes an approach to developing and testing effective community-based programs for at-risk children and youth. This volume shows how elements of risk and resilience, positive youth development, and organizational collaboration are used to develop a comprehensive intervention framework called the Integrated Prevention and Early Intervention (IPEI) Model. The IPEI is then applied to a community-based after-school program called the Bridge Project to illustrate how an integrated intervention framework can be used to prevent childhood and adolescent problems and improve academic achievement. Findings from an evaluation of the Denver Bridge Project intervention components are presented, and recommendations for advancing policy and practice for high-risk youth in community-based programs are described. Readers will follow the planning, development, implementation, evaluation and assessment of the Bridge Project guided by first-person perspectives from program participants who share their stories throughout the book. Risk, Resilience, and Positive Youth Development presents an integrated theory and model for working with at-risk youth, demonstrated in a detailed case example, giving practitioners, administrators, educators, researchers and policymakers a complete package.

Volume one sets the context for all three volumes in the series. Volume two provides insights into research on different management accounting practices. This third and final volume features contributions from some of the most influential researchers in various areas of management accounting research, consolidates the content of volumes one and two, and concludes with examples of management accounting research from around the world.
* Includes key topics such as performance measurement, balanced scorecard, incentives abd compensation schemes.
* Covers management accounting research on a global scale.

Understanding tinnitus and treating patients with tinnitus must involve many disciplines of basic science and clinical practice. The book provides comprehensive coverage of a wide range of topics related to tinnitus including its pathophysiology, etiology and treatment. The chapters are written by researchers and clinicians who are active in the areas of basic science such as neurophysiology and neuroanatomy and in clinical specialties of psychology, psychiatry, audiology and otolaryngology.<br><br>* Comprehensive coverage of the pathology and cause of tinnitus including genetics <br>* Hyperacusis, phonophobia and other abnormalities in perception of sounds <br>* The role of neural plasticity in tinnitus