From the #1 NYT bestselling author of Celery Juice and Liver Rescue, here's everything you need to know about cleansing.

Anthony William, the Medical Medium, has placed a vast wealth of insight into a one-stop resource for cleansing of all kinds, starting with his nine-day 3:6:9 Cleanse and expanding into life-saving plans for specific health needs - including an anti-bug cleanse, a morning cleanse and a heavy metal detox.

You'll discover:

• how to choose the cleanse that's right for you
• a deep dive into the causes of your symptoms and conditions
• critical cleanse dos and don'ts, including modifications and substitutions
• the truth about trendy topics such as fasting and the microbiome
• a guide to supplements you may choose to add to your cleanse
• more than 75 recipes and sample menus to cleanse
• spiritual and soul support to remind you that healing is possible

Since her mother left, Pearl has spent more and more time in the ocean, fishing to help her father pay the bills.

But when she gets mixed up with a group of illegal abalone poachers and starts diving near a restricted wreck, Pearl meets an ancient sea monster named Otto—who isn’t quite as monstrous as she thought. And when Otto’s enemies come back to finish what they started, Pearl is the only one who can save him, but only if she has the courage to let go of her past and open up to others—including the girl from class she’s got a crush on.

With her one-eyed pup sidekick and a whole lot of nerve, Pearl may just be able to save Otto and finally tell the truth to her father… and, more importantly, to herself. With vibrant full-color illustrations, Pearl of the Sea is a South African adventure story exploring how we are both bound to and freed by nature, seen through the eyes of a tough teen-aged heroine determined to live life by her own rules.

JOIN THE TEAM. SAVE THE WORLD. Twin geniuses Jacob and Kira are recruited to take part in a high-tech mission to protect the planet ... but will their dreams of adventure come true, or is the threat too great to handle?

Jacob and Kira live in the heart of Mbale, Uganda with their conservationist mother and navigate life as unsuspecting geniuses; Kira with hopes to explore outside the hot terrains of Uganda, and conspiracy theorist Jacob, whose fear often holds him back from the answers he so desperately wants to uncover.

But when they discover that someone has been watching their every move in the hopes to enlist them in a top-secret agency called Transcendent, their lives are turned upside down.

Soon the twins are hurtled from the luscious landscapes of Mbale, to the sleek streets of London, where - alongside other selected protegees - they must undertake three rigorous trials, each more difficult than the last, to be accepted into Transcendent. If they are successful, they will be launched into space to complete a high-stakes mission to fight the greatest threat the world has ever seen.

Only, the twins soon realise they have more to contend with than they bargained for ... is there a more sinister reason they have been chosen?

Two kids, one top-secret agency and an epic mission to save the world.

The world’s bestselling teenage spy takes on a new and daring mission.

This much-awaited new book in the bestselling Alex Rider series continues Alex’s fight against the deadly assassins encountered in the last book, Nightshade. Alex still has unfinished business with this sinister group made up of brainwashed children, not least trying to reunite MI6 chief Mrs Jones, along with her long lost son and daughter. The adventure takes us deep into the life-changing world of augmented reality, where even Alex will struggle to succeed against the technology.

A thrilling new challenge for the world’s best-loved teen superspy.

The definitive and jaw-dropping account of Liz Truss's calamitous 49 days in office by the Sunday Times bestselling author of Johnson at 10.

The shortest-serving prime minister in history. The first former leader to lose their seat since 1935. An inside look at how it all went so wrong.

Liz Truss's disastrous premiership was the shortest and most chaotic in British history. In the space of just 49 days, Truss witnessed the death of the longest-reigning monarch, attempted to remould the economy, triggered a collapse in the value of Sterling and was forced on a series of embarrassing U-turns that ultimately led to her resignation. The aftershocks of her time in office are still felt today. How did she blow her opportunity so spectacularly?

Based on exclusive interviews with key aides, allies and insiders, and focusing on the critical steps that led to her demise, this gripping behind-the-scenes work of contemporary history gives the definitive account of Truss's premiership.

Widely considered to be the most important biography of Nelson Mandela, Anthony Sampson's remarkable book has now been updated by acclaimed South African journalist, John Battersby.

Over a decade after his presidency of South Africa, Nelson Mandela remains an inspirational figure to millions of people -- both in his homeland and far beyond her borders. He is, without doubt, one of the most important figures in global history. Mandela's opposition to apartheid and his 27 year incarceration at the hands of South Africa's all-white regime are familiar to most.

In this utterly compelling book, eminent biographer Anthony Sampson, who knew his subject since 1951, reveals the man behind the events that rocked a continent -- and changed the world. With unprecedented access to the former South African president -- the letters he wrote in prison, his unpublished jail autobiography, extensive conversations, and interviews with hundreds of colleagues, friends, and family -- Sampson depicts the realities of Mandela's private and public life, and the tragic tension between them.

Newly updated by distinguished South African journalist John Battersby, Mandela is the ultimate biography of one of the twentieth century's greatest statesmen.

ONE LIFE tells the true story of Sir Nicholas ‘Nicky’ Winton, a young London broker who, in the months leading up to World War II, rescued 669 predominantly Jewish children from the Nazis.

Nicky visited Prague in December 1938 and found families who had fled the rise of the Nazis in Germany and Austria, living in desperate conditions with little or no shelter and food, and under threat of Nazi invasion. He immediately realised it was a race against time. How many children could he and the team rescue before the borders closed?

Fifty years later, it’s 1988 and Nicky lives haunted by the fate of the children he wasn’t able to bring to safety in England; always blaming himself for not doing more. It’s not until a live BBC television show, ‘That’s Life’, surprises him by introducing him to some surviving children – now adults – that he finally begins to come to terms with the guilt and grief he had carried for five decades.

Whether you're an air fryer fanatic or new to these time- and money-saving appliances, hugely popular healthy-eating platform, Bored of Lunch, will revolutionise your cooking packed with recipes that are quick, healthy and completely delicious.

Air fryers are becoming the go-to kitchen gadget for making super tasty fuss-free food. As a lower energy alternative to a conventional oven, air fryers are a cost efficient way to make all your favourite dishes and save on your household bill. And, as a low-oil cooking method, they're ideal if you're keeping an eye on your calories, too.

With a photo for every recipe, this book features fan-favourites such as Honey Chilli Beef and Cream Egg Croissant Balls as well as brand new recipes such as Sweet Potato Katsu Curry, Fish Tacos and Buffalo Chicken and Cheese Taquitos. Chapters include Starters and Snacks, Speedy Lunches, Fakeaways, Weekday Dinners and Sweet Treats; making this food for every day and every occasion.

The definitive, filmmaker-endorsed guide to the lore, timelines, and characters of the Marvel Cinematic Universe.

The Marvel Cinematic Universe (MCU) is vast, incredibly varied, and richly complex. Different worlds, different timelines, countless characters. This is the guide to that universe. Created in close collaboration with Marvel Studios, it will frame the MCU's biggest events: what happened, when, where, and why.

Follow the entire story of the MCU from before the Big Bang to the Blip and beyond. Along the way, learn more about the evolution of the Iron Man armors, the hunt for the Infinity Stones, and the formation of The Multiverse. Want to know how many times aliens have invaded Earth, or the complete history of Cap's shield? Look no further!

A powerful, gripping story about an extraordinary herd of elephants, and the woman dedicated to keeping them safe.

Thula Thula game reserve in South Africa is home to a herd of elephants who have 4,000 hectares to roam. So owner Françoise was taken aback to find the herd’s matriarch Frankie – a feisty character – roaming her garden and eating her daisies. Was Frankie pointing out who was really in charge, or was there another reason for her presence?

The Elephants of Thula Thula is a heart-warming, sometimes funny, often moving account of life on a game reserve dedicated to saving endangered species. As Françoise struggles with bureaucracy and with the ever-present threat from poachers she is determined to keep Thula Thula going. The search is on to get a girlfriend for rhino Thabo – and then, as his behaviour becomes increasingly aggressive, a big brother to teach him manners. She realizes a dream with the arrival of Savannah the cheetah – an endangered species not seen in the area since the 1940s. But will Thula Thula survive the pandemic, and the threat from a mining company wanting access to its land?

As tragedy strikes the herd, Françoise mourns the loss of Frankie and watches as a new matriarch steps up to lead the family. She realizes once again that with their wisdom, resilience and communal bonds, the elephants have much to teach us.

A high-concept thriller from Oscar-nominated screenwriter Anthony McCarten.

Ten people are selected to Beta test a ground-breaking piece of spyware. Pioneered by tech-wunderkind Cy Baxter, FUSION can track anyone on earth.

Given two hours to 'Go Zero' – disappear off-grid – each Zero has thirty days to elude the sophisticated Capture Teams sent to find them. Anyone that beats FUSION will receive $3 million. If Cy's system proves itself, he wins a $90 billion contract with the CIA to revolutionize surveillance forever.

For Zero 10, Kaitlyn Day, the stakes are higher than money, and far more personal than Cy could have imagined. Kaitlyn needs to win to get what she wants, and Cy will stop at nothing to realize his ambitions. When the game’s timer hits zero, there will only be one winner. . .

A double bill of films set in India. Comedy-drama 'The Best Exotic Marigold Hotel' (2011) follows the experiences of a group of elderly Brits who arrive to take up residence in a newly-opened retirement home in Bangalore, India. Despite its glossy publicity campaign, the Marigold turns out to be rather different from the refurbished luxury hotel advertised in the brochures. However, it soon begins to reveal some unexpected charms of its own. Judi Dench, Bill Nighy, Dev Patel, Tom Wilkinson and Maggie Smith star.

'Slumdog Millionaire' (2008), the rags-to-possible riches tale, was the winner of eight Oscars at the 2009 Academy Awards, including Best Film and Best Director. Jamal Malik (Patel) is an 18-year-old street kid from the slums of Mumbai. So what is he doing appearing on the Indian version of 'Who Wants to Be a Millionaire'? How can a young man from his background of poverty have acquired the knowledge to be only one correct answer away from winning 20 million rupees? With only one more question to be asked, however, the dream turns to nightmare. As the hooter sounds to signal the end of the show, Jamal is arrested and accused of cheating. No one can believe that he could really know all of the answers he has given. As Jamal tells the story of his life to the police, the reasons for his success begin to appear. Will Jamal be freed to hear the final question and, if so, will he know the answer?

THE SUNDAY TIMES BESTSELLER AND NATIONAL BOOK AWARD FINALIST 'A dazzling epic of love, war and the joy of books' Guardian 'There is magic in this place ... You just have to sit and breathe and wait and it will find you' Fifteenth-century Constantinople. Present day Idaho. The future, and humanity's last hope. Across time and space, five young dreamers are bound by a single ancient text. Together, they tell a story of a world in peril; of the power of words, of resilience, and of hope against all odds. The Pulitzer Prize-winning author of All the Light We Cannot See returns with a heart-breaking, magnificent epic of human connection and a love letter to storytelling itself. 'Wonderment and despair, love and destruction and hope - all find their place in its sumptuously plotted pages' Observer 'Ingenious, hopeful and totally absorbing' Financial Times 'This engagingly written, big-hearted book is a must-read' Daily Mirror

WINNER OF THE 2015 PULITZER PRIZE FOR FICTION NATIONAL BOOK AWARD FINALIST NEW YORK TIMES BESTSELLER WINNER OF THE CARNEGIE MEDAL FOR FICTION A beautiful, stunningly ambitious novel about a blind French girl and a German boy whose paths collide in occupied France as both try to survive the devastation of World War II 'Open your eyes and see what you can with them before they close forever.' For Marie-Laure, blind since the age of six, the world is full of mazes. The miniature of a Paris neighbourhood, made by her father to teach her the way home. The microscopic layers within the invaluable diamond that her father guards in the Museum of Natural History. The walled city by the sea, where father and daughter take refuge when the Nazis invade Paris. And a future which draws her ever closer to Werner, a German orphan, destined to labour in the mines until a broken radio fills his life with possibility and brings him to the notice of the Hitler Youth. In this magnificent, deeply moving novel, the stories of Marie-Laure and Werner illuminate the ways, against all odds, people try to be good to one another.

TWO HOURS TO VANISH. ONE CHANCE TO ESCAPE. ZERO ALTERNATIVES. Ten Americans have been carefully selected to Beta test a ground-breaking piece of spyware. FUSION can track anyone on earth. But does it work? For one contestant, an unassuming Boston librarian named Kaitlyn Day, the stakes are far higher than money, and her reasons for entering the test more personal than anyone imagines. When the timer hits zero, there will only be one winner... From four-time Academy Award-nominated screenwriter Anthony McCarten comes a breakneck, wickedly entertaining thriller for our times, a twisty, action-packed novel reminiscent of the best Michael Crichton technothrillers.

A hilarious new story about the world's worst detectives, by the bestselling author of the Alex Rider series, Anthony Horowitz. Private investigators Tim and Nick Diamond haven't had a case for three months and are down to their last cornflake. So when a glamorous woman comes into their office offering them a pile of cash to find her missing father, they think Christmas has come - only it turns out they are the turkeys! Before they know it, they are caught up in a case involving bike-riding hitmen, superhackers and a sinister far right organisation, the White Crusaders. The Diamond Brothers are in the soup and in it over their heads. With thrills and spills, and jokes on every page, this new Diamond Brothers novel will have young readers howling with laughter.

A Chicago journalist reveals how pervasive police misconduct, brutality, and corruption are changing the perspective of the criminal justice system and eroding the morals of the American people. In this shocking yet fascinating volume, an award-winning Chicago journalist goes behind the headlines to provide a far-reaching analysis of brutality, vice, and corruption among men and women who have sworn to serve and protect. This timely book draws on actual cases to examine the widespread phenomenon of corruption inside law enforcement agencies. It looks at the effort of criminal elements and gangs to infiltrate police departments and the criminal justice system, and it discusses how vigilante justice is encouraged by claims of police misconduct. Of particular importance to readers, the book also exposes the trickle-down effect of police corruption as it affects American values and society as a whole. But the news is not all bad. Police departments across the nation are fighting back against abuse of power, and the author sheds light on the escalating battle they are waging against rogue police officers involved in criminal activity. Through Stanford's investigative work and firsthand interviews with leading law enforcement professionals, readers will be privy to the backstory of the struggle of police commands to insulate their departments against the criminality and corruption so prevalent today. Exposes ever-increasing police corruption and the lures that influence police officers to participate in illicit activities Educates readers about the struggle to rid law enforcement agencies of corrupt officers Examines the ways technology increases the probability of police officers becoming involved in illegal activities, as well as how advances in technology can prevent a crossing of the threshold Features interviews with leading law enforcement professionals who discuss the challenges of police corruption Points out steps that should be taken by law enforcement to curb police corruption, including stricter screening standards and more careful psychological monitoring of law enforcement personnel

Social life is in a constant process of change, and sociology cannot afford to stand still. Sociology today is theoretically diverse, covers a huge range of subjects and draws on a broad array of research methods. Central to this endeavour is the use of core concepts and ideas which allow sociologists to make sense of societies, though our understanding of these concepts is constantly evolving and changing. This clear and jargon-free book introduces a careful selection of essential concepts that have helped to shape sociology, and others that continue to do so. Going beyond brief, dictionary-style definitions, Anthony Giddens and Philip W. Sutton provide an extended discussion of each concept which sets it into historical and theoretical context, explores its main meanings in use, introduces some relevant criticisms, and points readers to its ongoing development in contemporary research and theorizing. Organized in ten thematic sections, the book offers a portrait of sociology through its essential concepts ranging from capitalism, identity and deviance to citizenship, the environment and intersectionality. It will be essential reading for all those new to sociology, as well as those seeking a reliable route map for a rapidly changing world.

'Provocative, perceptive and - no other word will do - ingenious' A J Finn, author of The Woman in the Window Going Zero, a high-concept thriller from Oscar-nominated screenwriter Anthony McCarten. Erase yourself. The hunt has begun. Perfect for fans of I Am Pilgrim and The Circle. TWO HOURS TO VANISH Ten people have been carefully selected to Beta test a ground-breaking piece of spyware. Pioneered by tech-wunderkind Cy Baxter, FUSION can track anyone wherever they are on earth. But does it work? ONE CHANCE TO ESCAPE Each participant is given two hours to 'Go Zero' – to go off-grid and disappear - and then thirty days to elude the highly sophisticated Capture Teams sent to find them. Any Zero that beats FUSION will receive $3million in cash. If Cy's system prevails, he wins a $90 billion-dollar contract with the CIA to develop FUSION and revolutionize surveillance forever. ZERO ALTERNATIVES For contestant Kaitlyn Day, the stakes are far higher than money, and her reasons for entering the test more personal than Cy could have ever imagined. Kaitlyn needs to win to get what she wants, and Cy will stop at nothing to realize his ambitions. They have no choice but to finish the game and when the timer hits zero, there will only be one winner… 'One of the best thrillers I've read in a long time. Beyond pure entertainment is the truth this novel speaks to about the disturbing times we live in.' Douglas Preston, #1 New York Times bestseller 'As fast-paced as it is timely... [a] wickedly taut conspiracy thriller' Graham Moore, author of The Holdout

From internationally bestselling author Anthony Horowitz comes the twelfth thrilling installment of the Alex Rider series! Follow the world's greatest teen spy as he sets off to Gibraltar after the death of Scorpia, and enters into a battle against a new criminal organization: Nightshade.

Following the shocking events of Never Say Die, Alex Rider's world has changed: his biggest enemy, the evil organization Scorpia, has been destroyed. Alex is hoping his life can finally go back to normal, that he can go to school and spend time with his friends--but very quickly everything changes. A new and dangerous criminal organization--Nightshade--is rising.

When Alex discovers they've planned a mysterious attack on London, he will stop at nothing to take them down. But protecting his home city means facing off a ruthless new enemy and putting his life at stake, again. And this time, there's no one to save him if he makes a mistake.

The #1 New York Times and internationally bestselling Alex Rider series is back with a vengeance in this edge-of-your-seat adventure. Perfect for fans of James Bond and Jason Bourne!

Parallel Lines is a collection of eight very different scenarios set in seven very different versions of Earth. Each mission is self-contained, but the collection can be played as a complete campaign with the characters forming an elite team in Valhalla's Mjollnir Section.The adventures include the Salem Witch Trials, a post-apocalyptic Camargue, an Orwellian Britain, epic journeys by airship and Trans-Siberian Express, a voyage to the bottom of the sea, an investigation through the streets of a disintegrating Edinburgh, and a murder hunt through a dystopian London.Packed with wild ideas and creative locations, along with dozens of colourful NPCs (and some distinctly weird ones), Parallel Lines is transplanar adventuring at its very best.Parallel Lines requires access to both Luther Arkwright: Roleplaying Across the Parallels and Mythras for full enjoyment.

This textbook utilizes the ideas and concepts that made the international edition a valued companion to economics students and lecturers the world over, but tailors its language and illustrations to better suit its Arab readers. Regional case studies, photographs and examples bring the principles and concepts of economics to life for Arab learners, who are encouraged to apply the information and data contained in Economics to their own environment and experiences.

‘Witty and fascinating … a guide book that can't help but inspire’ independent.co.uk Anthony Bourdain saw more of the world than nearly anyone. His travels took him from his hometown of New York to a tribal longhouse in Borneo, from cosmopolitan Buenos Aires, Paris, and Shanghai to the stunning desert solitude of Oman’s Empty Quarter – and many places beyond. In World Travel, a life of experience is collected into an entertaining, practical, fun and frank travel guide that gives readers an introduction to some of his favorite places – in his own words. Featuring essential advice on how to get there, what to eat, where to stay and, in some cases, what to avoid. Additionally, each chapter includes illustrations by Wesley Allsbrook. Supplementing Bourdain’s words are a handful of essays by friends, colleagues, and family that tell even deeper stories about a place, including sardonic accounts of traveling with Bourdain by his brother, Chris; a guide to Chicago’s best cheap eats by legendary music producer Steve Albini, and more. ‘An enduring embodiment of Bourdain’s love for the whole world and a reminder of how to stack our priorities the next time we’re able to follow in his footsteps’ New York Times