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Addresses the mental health challenges of graduate school and how
students can succeed and thrive. With rates of depression and
anxiety six times higher among graduate students than the general
population, maintaining emotional wellbeing in graduate school is
vital! Students must be prepared with skills that will not only
help them perform well but also help them feel well. Thriving in
Graduate School: The Expert's Guide to Success and Wellness is the
first book on graduate student mental health written by mental
health professionals. It promotes psychologically healthy
approaches to navigating the graduate school experience and teaches
students that they are not alone in their mental health struggles.
The authors introduce students to unique perspectives that are key
to positive mental health. Additionally, this is the only book of
its type to explore issues routinely faced by historically
marginalized graduate students. Special sections at the end of each
chapter written for faculty, administrators, and mental health
professionals augment the book by suggesting ways that each of
these groups can help guide and support graduate students through
their journey. Featuring vignettes and experiences from actual
graduate students, Thriving in Graduate School sheds light on
common-but hidden-truths to help students manage the many
challenges they will face and even thrive during their graduate
school years. Written with compassion and humor, this is a must
read for prospective students and those who seek to support them.
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