The 10-year anniversary edition of the groundbreaking and award-winning The Back in the Swing Cookbook answers the number-one question on every cancer survivor's mind: "How do I safely and smartly get back in the swing of life every day after experiencing breast cancer?"  Completely revised and updated, this life-affirming book is full of 150 feel-good recipes that are easy to prepare, with fresh ingredients specifically designed to help breast cancer survivors get back in the swing of joyful, healthy living. Some of these include: Celebration Chocolate Cake  Pomegranate Sparkler and Aztec Guacamole with Chips Provencal Salmon Aioli Platter  Island Fish Tacos with Fresh Pineapple Salsa Roasted Spaghetti Squash with Tomatoes, Kale, and Herbs  “What a concept!� says expert Maura Harrigan, MS, RDN, CSO, Certified Specialist Oncology Nutrition, and Project Manager, The Lifestyle, Exercise and Nutrition (LEAN) Study at Yale University. “Nutrition and movement: your contribution to your lifelong health. The Back in the Swing Cookbook gives you a tool kit to build a healthy and sustainable lifestyle.�   Sheryl Crow, songwriter, singer, and breast cancer survivor, says, “Simply put, The Back in the Swing Cookbook is more than just a bunch of wonderful recipes.  There’s so much to know about food and what fortifies our bodies and what is a contributor to well-being. This cookbook is a wonderful resource to help all of us in the kitchen, to eat great, and to combine science with great common sense.� In addition to fabulous food and drinks, the beautiful pages include luscious photographs and fun-to-read, smart, friendly nuggets on topics ranging from genetics, lifestyle choices, and the environment to the influence of all three on living a full and happy life. Every page is brilliantly designed to nurture your mind, body, and spirit with new information not found in any other cookbook. It is a special gift of goodness to give oneself, a friend, a coworker, or a family member that will reap healthy rewards for a lifetime. 

This beloved parenting guide has taught thousands of parents to effectively manage the most common behavior problems in a loving yet firm way and increase your child's frustration tolerance and ability to delay gratification. Written for a new generation of parents and children, this completely revised and updated edition of Discipline with Love and Limitsaddresses key issues such as, talking back, travel meltdowns, and overeating, with new sections on: The surprising reasons that bribing and giving-in -- unhealthy discipline -- can cause toxic stress without parents and teachers even knowing it.The new, easy-to-remember Mind S.E.T. (R) -- 3 positive steps that lower stress for you and your child in the heat of the moment.The recommended discipline solutions called for in the new December 2018 policy statement of The American Academy of Pediatrics for effective discipline by setting limits and teaching acceptable behaviors.The addition of over 50 new, common "asked-for" everyday behaviors challenging today's parents.Why and how our practical parenting solutions promote healthy brain development a million times a second, every day in children birth-5 years of age.With its easy-to-use format that breaks down the symptom, cause, preventative steps, and practical solutions for each issue, Discipline with Love and Limits is every parent's guide to building positive relationships with their children, teaching empathy and inclusiveness, and empowering their children to function at their best.

How can you be sure that you're teaching your children the lessons of virtue that were passed on to you? Today's parents often feel that they have too little time in their busy schedules to handle such an important task. They're not even sure where to begin. In 20 Teachable Virtues authors Barbara C. Unell and Jerry L. Wyckoff, Ph.D. demonstrate the simple ways that you can teach your children to care about others and about themselves. By using everyday time together, however brief, you can pass on the lessons of virtue that are most important to your familytoday and for generations to come.

At a time when values seem to be on the decline and children are looking to their parents for guidance, this new book argues that the building of a more moral society begins in the home. Through numerous anecdotes and examples, Unell and Wyckoff show parents how a select group of 20 virtues can be instilled, and warn how easily kids can be sent the wrong message.

"To learn to live in society," write the authors, "all children must learn to balance their personal wants against the needs of the social group (family, neighborhood, school, society). Today we see far too few examples of this kind of balance as people put their own wants and needs above all othersall of the time." Through the use of numerous anecdotes which illustrate each virtue, 20 Teachable Virtues shows how common occurrences can become "teachable moments".

Discipline Without Shouting Or Spanking became a best-seller by proving practical, effective advice on common behavioral problems to parents of children under six. Here the authors adapt their winning formula for older youngsters.

A Unique Approach to Teaching Children Timeless Values
"The worth of the child cannot be measured in terms of "Per Cent" alone. The home life of the child is an important part of the whole life. The teacher's judgment will be a much better one if the home will kindly co-operate. Parents are asked to carefully consider and mark "Home Report" as indicated. "
-M. E. Pearson, Superintendent, Kansas City, Kansas, Public Schools, 1914
With the discovery of their Uncle Dan's school report card from 1914, in which a "Home Report" section of the card was to be completed by parents, Barbara and Robert Unell were inspired to explore the behaviors and values upon which students were "graded" in addition to the standard academic subjects.
They realized that these surprising entries, ranging from acts of kindness and truthfulness to personal habits and reading for pleasure, were as timeless and relevant today as they were almost a century ago. "Uncle Dan's Report Card" gives every parent and caregiver not only a reminder of the worth of these values and behaviors but also a practical means to encourage children to recognize and practice good habits. This book provides the positive, proven tools they can use with toddlers to teens to help them be successful and happy in their everyday lives, personally and academically.