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According to general Realist premises, after the end of the Cold War, the United States took an interest in remaining the only super power. Accordingly, it was attempting to maintain and manage unipolarity. The pursuit of this Grand Strategy, however, required the U.S. to adapt its various strategies to the various receiving states. Poland, Ukraine, and Belarus played very unalike roles in that configuration: Whilst Poland was labeled Americas best friend by President George W. Bush, Belarus was not seeking alignment with the U.S., whereas Ukraine-U.S. relations were subject to many ups and downs. The three countries diverging attitudes towards Washington led to very different policy approaches from a U.S. vantage point. As this study shows, the U.S. did not have an overall strategy for the region. Rather, Washington managed its relations with European states through a set of mainly bilateral relations. Madeleine Albright once described the tools of foreign policy as including everything from kind words to cruise missiles. This book is a comparative case study of the United States use of these tools in its approaches towards Poland, Ukraine, and Belarus after the end of the Cold War. As the only remaining superpower, Washington played a key role in the formation of post-communist Central and Eastern Europe. Yet, its actions and policies have received comparatively little attention. This book contributes to filling that gap by providing three in-depth case studies.
Reflexologie is een methode tot het stimuleren van de reflexen in de voeten om in corresponderende delen van het lichaam reacties op te wekken. Zo kunnen we door vingerdruk op de relexpunten in alle delen van het lichaam ontspanning brengen en alle organen en lichaamsdelen stimuleren en tal van klachten en kwalen verhelpen. Reflexologie is een boeiende en doelfeffende methode, omdat ze het gehele lichaam wil stimuleren en het herstel van de evenwichtstoestand binnen alle lichaamsfunties bevordeten. Tekst en honderden illustraties maken duidelijk hoe we de reflexologie-technicken kunnen toepassen en hoc deze te combineren zijn tot een algehele, effectieve behandeling van onszelf en van anderen. Na een uieenzetting van de achtergrounden en theorie van voetreflexologie, volgt een rijk geillustreerd hoofdstuk, over de technieken. Ze geven een stapsgewijze beschrijving van de behandeling, een hoofdstuk over anatomie en een overzichtstabel van kwalen en ongemakken met de corresponderende reflexpunten. Complete Voet-Reflexologie is een complete, deskundige en begrijpelijke handleiding voor iedereen in de professionele praktijk en voor de leek die haar wil toepassen bij vrienden en kennissen. Het is een erg aangename methode, die zeer outspannend werkt.
The Complete Guide to Foot Reflexology (Original) Best selling classic text for learning reflexology. It revolutionized the way reflexology was taught and learned when it was first published in 1980, launching an industry. The Complete Guide to Foot Reflexology provided the first illustrated how-to instructions for the American natural alternative practice of reflexology. The classic is once again available as a reference work or teaching tool for reflexology. It includes learning tools for reflexology's: history, theory, charts, how to do techniques, follow-along step-by-step instructions for how to provide a session, and patterns of technique application for specific health concerns.
Touch has been proven to have a powerful impact on a growing child's health. Reflexology focuses that touch on stressors in the hands and feet, providing caring interaction and a natural solution to health concerns. Use The Parent's Guide to Reflexology to learn as you follow the step by step instructions specific to a child: how-to do reflexology techniques, hints and tips for working with children, benefits of reflexology for children, alphabetical section for applying reflexology specific to common children's disorders. Or, keep handy The Parent's Guide to Reflexology to use as a reference, bringing it out when you need some healthful reflexology information for the child in your life. Use The Parent's Guide to Reflexology to learn as you follow the step by step instructions specific to a child: how-to do reflexology techniques, hints and tips for working with children, benefits of reflexology for children, alphabetical section for applying reflexology specific to common children's disorders. Or, keep handy The Parent's Guide to Reflexology to use as a reference, bringing it out when you need some healthful reflexology information for the child in your life. Use The Parent's Guide to Reflexology to learn as you follow the step by step instructions specific to a child: how-to do reflexology techniques, hints and tips for working with children, benefits of reflexology for children, alphabetical section for applying reflexology specific to common children's disorders. Or, keep handy The Parent's Guide to Reflexology to use as a reference, bringing it out when you need some healthful reflexology information for the child in your life.
Partindo do principo de que a estrutura do corpo humano e de todos os seus orgaos de refleste nos pes e nas maos e e por eles representada, a reflexologia pode ser definida coma a pratica de experiencias sensoriais, principalmente de pressao, aplicadas em pontos das maos e dos pes, visando a cura de varios disturbios comuns da saude. A tecnia da reflexologia-um dos metodos mais eficientes de auto-ajuda-supoe, portanto, o conhecimento desses pontos e a escolha acertada do tipo de pressao que deve ser exercida sobre eles para eliminar ou aliviar os focos de tensao a restabelecer o equilibria energetico do corpo como um todo. Com mais de 2,000 ilustracoes que mostram em detalhe as tecnicas basicas aconselhadas para cada caso, o livro se completa com dois indices: un, que enumera os diferentes tipos de disturbios que podem afetar a saude; o outro, que indica as areas do corpo em que esses disturbios costumam se localizar.
Eine junge, hochst wirksame Methode der Physiotherapie, aus altern Volkswissen zunachst in den USA entwickelt, wird auch bei uris zunehmend praktiziert: die Reflexzonenbehandlung der Fusse. Sie beruht auf der Erkenntnis, dass jedes Organ des Korpers eine ihm zugeordnete Reflexzone am fuss hat und durch entsprechende Druckpunktmassge beeinflusst werden kann. Durch diese impluse werden die Selbstheikrafte des Korpers angeregt; Verspannungen und Blockaden werden abgebaut, und die Energieablaufe im Organismus finden zu ihren Glecichgewicht. Sie geben: eine Auflistung von Gesundheiteitsstorungen, die mit Reflexzonentherapie behandelt werden konnen. nutzliche Infomationen fur Patienten, die mit dieser hilfreichen Ganzheitstherapie bereits Erfahungen gemacht haben oder machen wollen, praktische Winke und Gedachtnisstutzen fur alle, die sich in dieser Therapie ausbilden lassen wollen, wertvolle Hinweise fur bereits Praktiziere
Reflexologie is een methode tot het stimuleren van de reflexen in de voeten om in corresponderende delen van het lichaam reacties op te wekken. Door met de vingers druk uit te oefenen op reflexpunten in handen en voeten kunnen we in alle delen van her lichaam outspanning brengen en de organes stimuleren. Reflexologie wil zo het gehel lichaam activeren en het herstel van een (natuurlijke) evenwichtstoestand binnen de lichaamsfuncties bevorderen. De tekst en de talloze illustraties laten zien hoe we de reflexologi-technieken kunnen toepassen en hoe we ze onderling kunnen combineren tot een algehele en effectieve behandling van allerlei klachten van onszelf en bij anderen. Het is een erg aangename methode, die iedereen kan leren en toepassen en die preventief en herstellend werkt. Hand-en Voetreflexologie is een overzichtelijke, deskundige en begrijplijke, zowel voor de leek als voor de professionale praktijk.
En la planta de los pies hay un "mapa" de nuestro cuerpo. Una mapa Invisible. Con nuestros dedos, lo podemos recorrer y masajear " a distancia" las zonas con problemas, hasta que consigan recupertar el equilibrio perdido. El como y el porque existe una rlacion directa de cada zona del pie con el organo coreeespondiente no lo sabe nadie, pero la experiencia demuestra que esta relacion existe y que tecnica de masajear el pie para alic=viar y curar las enfermedades-la reflexologia funciona eficamente.
Reflexologia de Pies y Manos, Una guia de autoayuda para multiples dolencias Una forma revoluionaria de mejorar la relacion con su cuerpo, reducir el estres y sentirse mejor, mediante la estimulcion de los reflejos de los pies y las manos. Esta guia continene toda la informacion reflexologica personal. Asi, Kevin y Barbara Kuna le proporcionan su enfoque unico y efectivo para la salud y el bienestar. Mediante la reflexologia, le ensenan a liberar y canalizar la energia acumulada y a prevenir y corregir los probelmas comunes de salud. En sus mas de 2,000 instrucciones detalladas, este libro incluye: La razon de que sus pies y manos sean "importantes organos sensoriales" y su 'relacion especial" con todo el cuerpo. Por que nos ayuda la reflexologia. Technicas de movimientos y presion especialmente disenadas que reducen el estres u alteran el nivel de tension del cuerpo. Procedimientos graduales ilustrados, para su aplicacion rapida y sencilla. Planes de tratamiento para dolencias especificas, desde el acne a las lesiones de cuello. El ultimo programa de los Kunz, para la relajacion de pies y manos. Un examen profundo de las partes del cuerpo y sus areas coorrespondientes en las manos y los pies, todo ello con los indices apropiados. Tanto si lo ultiza para una referencia rapida, o como medio para un estuido mas profundo, este libro es uno guia de autoayuda que ensena todo lo necessario sobre la experiencia simple pero poderosa de la reflexologia, por si y para si mismo.
Here's a revolutionary way to fine-tune your relationship with your body, reduce stress, and feel better all over: Stimulate the reflexes in your hands and feet! It's all in this hands-on encyclopedia of personal reflexology information. Here, Kevin and Barbara Kunz (authors of The Complete Guide to Foot Reflexology) bring you their unique self-health approach to wellness. Through reflexology, they teach you how to free and channel your pent-up energy -- and to prevent and correct common health problems. With more than 500 detailed instructions, this book includes: * Why your feet and hands are "important sensory organs," and their "special relationship" with your whole body. Whether you are using it as a quick reference or as the basis for further study. Hand and Foot Reflexology: A Self-Help Guide tells you what you need to know about the simple but potent experience of eflexology -- by yourself and for yourself.
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