Starring Phoebe Waller-Bridge, Olivia Colman and Bill Paterson, Fleabag is a hilarious and poignant window into the mind of a dry-witted, sexual, angry, porn-watching, grief-riddled woman trying to make sense of the world.

As she hurls herself headlong at modern living, Fleabag is thrown roughly up against the walls of contemporary London, with all its frenetic energy, late nights and bright lights, in this very modern mix of fatalism and hedonism, sustaining a merry-go-round of broken dreamers. Unfettered and unfiltered, Fleabag tears through the series sleeping with anyone who dares to stand too close, squeezing money from any orifice, rejecting anyone who tries to help her and keeping up the bravado all along. Because that's just the kind of messed-up, normal person she is.

By turns hilarious and heart-breaking, this is the thoroughly disarming confessional of a woman so totally detached she's utterly lost, and ultimately wondering what the hell she ought to be doing in life. Much like the rest of us.

START TRAINING FOR A MORE FEARLESS, FULFILLING LIFE! Following on from the bestselling book How to be Comfortable with Being Uncomfortable, this personal-growth card deck is packed with weird and wonderful challenges to develop your mental and physical strength. By forcing you to face up to negative emotions such as embarrassment, fear and boredom, the challenges make you grow as a person (whilst having a lot of fun in the process). Learn to spin a pen like a pro ... don't speak for an entire day ... cover your hands and face in honey and don't touch anything for an hour. Or maybe you'd like to create the world's weirdest sandwich ... or set your personal best doing push-ups ... or go for a backward walk in public ... The challenges have been designed to start building your confidence and get you trying new things straightaway. The more you complete, the more you'll build momentum to throw at epic adventures of your own devising. There's an accompanying booklet that explains how to use the cards and how to take things further by creating your own challenges. The deck will appeal to all of those who love How to Be Comfortable with Being Uncomfortable, as well as a wider audience of motivational card users and personal development enthusiasts. Get ready to leave your comfort zone!

Drawing on the theoretical roots of the Stoics, Buddhism, popular psychology and CBT, Ben has created a unique programme that anyone can follow. Join Ben on his journey from anxious mess to back in control. This book is packed with fun and practical challenges that readers can try themselves, all in the name of self-improvement! Thanks to having undertaken these challenges himself, Ben now has an unusual selection of hobbies, a host of interesting new skills, some fantastic dinner party stories and plenty of wonderful experiences... and most importantly he now feels calmer, healthier, happier and more at peace. Split into three types of activity - mental, physical and skilful - the challenges range from climbing a mountain to sleeping on a beach in a bivvy bag in a storm to having a conversation in Japanese. Follow Ben in learning how to pick a lock, how to solve a Rubik's Cube in under a minute and how to memorize the order of a deck of cards after seeing it only once (the ultimate party trick). Along the way, he's eaten some repulsive insects, whilst also creating a new morning routine that freed up the time to write this book. Try out Ben's challenges ... or create some of your own, with the help of the challenge tracker!