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Indulgent frozen treats that strictly follow the paleo diet and
taste delicious
The popular Paleolithic, or "paleo," diet has helped millions of
people lose weight and improve their health. But it's hard to
satisfy a sweet tooth when dairy and most sugars are off the table.
Thankfully, the creative recipes in "Paleo Ice Cream" make it
possible to indulge in dreamy, refreshing ice cream while living
paleo. These easy-to-follow recipes include palate-pleasing
classics like Chocolate, Vanilla, Strawberry, Orange Sherbet,
Coffee, and Butter Pecan, as well as more adventurous flavors like
Goat Cheese, Olive Oil, and Cayenne Chocolate. Rooted in the idea
that humans are healthiest eating a pre-agricultural diet, the
paleo lifestyle excludes the dairy products, refined sugars, and
chemical additives found in store-bought ice cream. With "Paleo Ice
Cream," you can enjoy a sweet treat made with nutrient-dense whole
foods while fulfilling the cravings that could otherwise lead to
cheating, binge eating, or jumping ship altogether.
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