Kristin Hanggi directs this made-for-TV comedy based on the children's books by Jim Benton. At the centre of events is Jamie Kelly (Emily Alyn Lind), a middle school girl whose diary reflects the preoccupations of her peers and classmates. Armed with the support of her friend Isabella (Mary-Charles Jones), Jamie sets out to win the heart of the boy she has the biggest crush on, Hudson (David Mazouz), and to get one over on the vindictive Angeline (Sterling Griffith). The pages of her diary record her successes - and failures...

If you have seasonal affective disorder (SAD), take heart. A range of effective treatments and preventive measures can help you feel healthy and productive, even on the darkest days. Yet when depression kicks in, it's tough to mobilize yourself to find and use the information you need to feel better. That's where this skillfully crafted workbook comes in. Leading SAD expert Dr. Norman E. Rosenthal guides you step by step to: *Record your symptoms, such as low moods, fatigue, sleep problems, and food cravings. *Gain awareness of your seasonal patterns--to anticipate problems before they arise. *Determine which remedies to try, including light therapy, meditation, lifestyle changes, antidepressants, and psychotherapy. *Keep track of what works and how long it takes for symptoms to improve. *Spend your high-energy months equipping yourself for the times when energy is low. By working through the book's simple checklists and fill-in-the-blank forms (you can download and print additional copies as needed), you'll create your own blueprint for greater well-being all year long. Let there be light! See also Dr. Rosenthal's Winter Blues, Fourth Edition, which provides a comprehensive overview of SAD and its treatment.

Journey back in time to the Triassic, Jurassic and Cretaceous periods with Illumisaurus, coming face-to-face with prehistory's most spectacular dinosaurs, plants and animals. Bring this lost world to kaleidoscopic life with your magic three-colour viewing lens (included). With your lens in hand, discover amazing places and the creatures that roamed them many millions of years ago. Your green lens reveals a location, spanning 9 ancient land masses across millions of years. Learn how these places transformed over time to become the habitats of the most spectacular life on Earth. Your red lens brings to life the mightiest beasts ever to walk the planet: the dinosaurs. Meet a T. rex up close, run with packs of velociraptors and marvel at the gigantic brachiosaurus as you discover how these animals came to rule the Earth. Your blue lens uncovers the wildlife that lived alongside and after the dinosaurs, including monstrous dragonflies, woolly mammoths and fungi taller than trees. Fact pages fill in the details and guide you through a world bursting with life and colour. The latest in the bestselling Illumi series, Illumisaurus is a hidden-world adventure with a fascinating scientific angle, and the perfect gift fordinosaur enthusiasts 7 years and older. Innovative illustrations from award-winning design duo Carnovsky make this a natural history like no other, with hundreds of places, plants and creatures to discover on three layers of detailed artwork. How many dinosaurs will you find on your prehistoric journey? See 3 images in 1 with the eye-boggling Illumi series, featuring magic-lens artwork from creative design duo Carnovsky. Dinosaurs, animals, the human body, and even ghosts are envisioned like never before in this groundbreaking series. The explosions of colour on each page are in fact three distinct layers of illustrations, each exploring a different aspect of a fascinating subject. Use the three-colour lens to reveal the hidden details on each one, then read all about the topic on in-depth fact pages. There's always something new to discover in Illumi! Also available from the Illumi series: Illuminatlas, Illuminature, Illuminightmare and Illumanatomy.

Whether you currently work in marketing or looking for a role in the industry, this book will teach you the fundamental basics of digital marketing and prepare you for the parts that nobody talks about. From getting to grips with SEO to practical tips on what to expect from a role in marketing, this guide should be all you need to put you on your path to digital success - without the jargon and ego. Lizzie Benton is a content marketer who has experience in climbing the marketing ladder. As a passionate advocate of the digital marketing industry, Lizzie has spoken at a number of business events, colleges and universities sharing her knowledge.

Unlike some other reproductions of classic texts (1) We have not used OCR(Optical Character Recognition), as this leads to bad quality books with introduced typos. (2) In books where there are images such as portraits, maps, sketches etc We have endeavoured to keep the quality of these images, so they represent accurately the original artefact. Although occasionally there may be certain imperfections with these old texts, we feel they deserve to be made available for future generations to enjoy.

Unlike some other reproductions of classic texts (1) We have not used OCR(Optical Character Recognition), as this leads to bad quality books with introduced typos. (2) In books where there are images such as portraits, maps, sketches etc We have endeavoured to keep the quality of these images, so they represent accurately the original artefact. Although occasionally there may be certain imperfections with these old texts, we feel they deserve to be made available for future generations to enjoy.

Unlike some other reproductions of classic texts (1) We have not used OCR(Optical Character Recognition), as this leads to bad quality books with introduced typos. (2) In books where there are images such as portraits, maps, sketches etc We have endeavoured to keep the quality of these images, so they represent accurately the original artefact. Although occasionally there may be certain imperfections with these old texts, we feel they deserve to be made available for future generations to enjoy.

Unlike some other reproductions of classic texts (1) We have not used OCR(Optical Character Recognition), as this leads to bad quality books with introduced typos. (2) In books where there are images such as portraits, maps, sketches etc We have endeavoured to keep the quality of these images, so they represent accurately the original artefact. Although occasionally there may be certain imperfections with these old texts, we feel they deserve to be made available for future generations to enjoy.

Unlike some other reproductions of classic texts (1) We have not used OCR(Optical Character Recognition), as this leads to bad quality books with introduced typos. (2) In books where there are images such as portraits, maps, sketches etc We have endeavoured to keep the quality of these images, so they represent accurately the original artefact. Although occasionally there may be certain imperfections with these old texts, we feel they deserve to be made available for future generations to enjoy.

Unlike some other reproductions of classic texts (1) We have not used OCR(Optical Character Recognition), as this leads to bad quality books with introduced typos. (2) In books where there are images such as portraits, maps, sketches etc We have endeavoured to keep the quality of these images, so they represent accurately the original artefact. Although occasionally there may be certain imperfections with these old texts, we feel they deserve to be made available for future generations to enjoy.

Unlike some other reproductions of classic texts (1) We have not used OCR(Optical Character Recognition), as this leads to bad quality books with introduced typos. (2) In books where there are images such as portraits, maps, sketches etc We have endeavoured to keep the quality of these images, so they represent accurately the original artefact. Although occasionally there may be certain imperfections with these old texts, we feel they deserve to be made available for future generations to enjoy.

Unlike some other reproductions of classic texts (1) We have not used OCR(Optical Character Recognition), as this leads to bad quality books with introduced typos. (2) In books where there are images such as portraits, maps, sketches etc We have endeavoured to keep the quality of these images, so they represent accurately the original artefact. Although occasionally there may be certain imperfections with these old texts, we feel they deserve to be made available for future generations to enjoy.

Unlike some other reproductions of classic texts (1) We have not used OCR(Optical Character Recognition), as this leads to bad quality books with introduced typos. (2) In books where there are images such as portraits, maps, sketches etc We have endeavoured to keep the quality of these images, so they represent accurately the original artefact. Although occasionally there may be certain imperfections with these old texts, we feel they deserve to be made available for future generations to enjoy.

Unlike some other reproductions of classic texts (1) We have not used OCR(Optical Character Recognition), as this leads to bad quality books with introduced typos. (2) In books where there are images such as portraits, maps, sketches etc We have endeavoured to keep the quality of these images, so they represent accurately the original artefact. Although occasionally there may be certain imperfections with these old texts, we feel they deserve to be made available for future generations to enjoy.