Have you become so busy that you feel light-years away from the
essence of your own true self and from what really matters? If so,
The Busy Person s Guide to Balance and Boundaries was written for
you. The first in a series of three, The Busy Person s Guide to
Inner Healing and The Busy Person s Guide to Joy and Fulfillment
will follow. But getting our feet back under us is where we must
begin. This book leads the way by providing a clear, efficient, and
effective pathway for establishing boundaries and recovering
physical, emotional, and spiritual energy. At the same time, its
workbook format guides us easily through a process of improving and
deepening relationships, with ourselves, others, and a Higher
Consciousness with which we yearn to connect. Based on years of
working with individuals, couples, and groups, and expertise in the
areas of spirituality, psychology, and recovery principles, the
wisdom imparted simply and honestly throughout these pages is
nothing short of profound. Betty Hill Crowson has given us a
roadmap to recover our true selves at our own pace, empowering us
to make the giant leap from human doing to a happier, and
infinitely more content, human being."