Mind Synergy is about you. It is about how you lost your mind and how with my help you're going to get it back. If you think I am talking science fiction. Fine, but first ask yourself this; "Why do I always doubt myself?" "Why am I stressed out?" "Why don't I have the confidence to realise my goals?" And "Why oh why am I not happy or at least happier?" Believe it or not your mind has the same anatomy as Einstein or any other genius for that matter, the only difference between you and them is that they found the way to use their mind effectively and efficiently. Mind synergy shows you how to silence the negative voices and how to get your mind to work in sync with you and for you. What would your life be like if you could use your mind to its full genius potential and you were confident and happy? The answer is inside...

In case no-one told you... you are a woman and you rock! You do not need fixing. You are not broken! You are amazing! You don't need permission. You don't need grace and favours. You have paid your dues. You stand on the shoulders of giants. You do not need more equality. You do not need more diversity. If you have a failing it is that you do not realise how freaking amazing you are! Now, step into your power, the power you possess as a woman. They say it's a man's world, but it's not! It would be nothing without us. Nothing can exist without women. Nothing. We are the builders of men. We show them how to be men. Without us there is no creation! This is the book that every woman needs to read. This is the book that every man needs to read before she does! Never let anyone take your shine!

Generation after generation has come up with new forms of punishment to inflict on those guilty (and sometimes innocent) of crimes against property and person. From the stocks and pillory, to flogging, ducking and transportation to foreign lands, this volume brings to life those turbulent times of long ago. Even after suffering the ultimate in punishments - death - the bodies of the convicted could still be punished. Stories of dissection, when the body of the deceased criminal was publicly carved up, or gibbeting, when the corpse would be coated in tar and canvass and displayed in an iron frame on a pole 30ft high, are gruesome in the extreme. Pity poor John Spencer, whose rotting remains were gibbeted for over sixty years until the cage was finally blown down in a storm. Richly illustrated, this book provides a fascinating glimpse into the dark world of punishments through the centuries and will appeal to all those wishing to discover more about Nottinghamshire's intriguing past.