Medicinal Herbs of the Rocky Mountains covers 100 of the most common medicinal plants in the region and introduces readers to the principles of herbal remedies, history, roots in native cultures, scientific information, and how to find and incorporate medicinal plants into daily life. This guide builds a foundation for aspirants to get outside, and discover the herbs in their own backyards, as well as informing troves of active gardeners, and nature-lovers. Inside you'll find: Photos and descriptions to help with positive identification Common and scientific names and the plant families Modern and traditional uses The science behind natural phytochemicals that have earned these plants a place in herbal medicine for thousands of years. Tips for cultivation in the garden Recipes and ideas to incorporate the identified plants into daily life (1-3 per plant).