The photocopiable worksheets in Improving Numeracy through Spreadsheets will help to improve Key Stage 2 (KS2) pupils' numeracy skills, at the same time as teaching them some of the basic skills of using spreadsheets. The worksheets can be used to enhance or introduce topic-based work in mathematics, as a springboard to open ended ICT investigation work or simply as a confidence boosting exercise for pupils keen to learn about the workings of their computer.

More martial art action (put together and presented by Bob Sykes), showing karate, thai boxing, kickboxing, wado kai, wado ryu karate and wing chun.

Another compilation (put together and presented by Bob Sykes) of the best in multi-discipline martial arts, including Vale Tudo, Kickboxing, Taekwondo and Karate.