States and Processes for Mental Health: Advancing Psychotherapy Effectiveness presents a novel mechanism of action for psychotherapy, revealing how psychotherapy actually works by advancing key states and processes characterizing mental health. This new understanding is presented in three sections. The first section identifies 7 states and processes for mental health. The second section examines 15 major forms of psychotherapy and non-specific factors with a comprehensive overview of each, followed by an empirical and theoretical proof of concept showing how they do indeed enhance the states and processes for mental health. In the third section, the author explores conceptual and practical problems in the current approach to psychotherapy, whereby discrete forms of psychotherapy are oriented to remedying psychopathology. Dr. Bowins then offers a new trans-therapy approach applying general strategies and those derived from existing forms of psychotherapy, to advance each of the states and processes characterizing mental health.

Activity For Mental Health explores all activities, including physical, social, natural, cognitive, art/hobby and music as a means to both preventing and treating mental illness. This book not only reviews evidence-based research behind activity, but also explores how these forms of activity can treat mental illnesses. First, the reader is introduced to the concepts of Formal Behavioral Activation Therapy (BAT) and informal activity as an effective treatment option. Case examples aid in connecting the benefits to real life scenarios. Following the introduction, each activity is introduced in separate chapters, including physical, social, natural, cognitive, art/hobby and music. This book will provide researchers and clinicians the information needed to help customize treatment options for their patients suffering from mental illness.

This accessible guide comprehensively addresses why psychotherapy of diverse forms often falters and provides effective strategies to succeed. Psychotherapy on occasion does not progress as both the client and therapist would like it to and affecting deep-lasting change can be difficult and elusive. By addressing the spectrum of reasons for this occurrence inclusive of client, therapist, and interactive influences, barriers to psychotherapy progress can be managed, optimizing outcomes for the wellbeing of clients and success of psychotherapists. Given that the client, therapist, and interaction between both parties is integral to psychotherapy, coverage is provided in three sections: client influences, therapist influences, and interactive influences. Within each chapter relevant literature is reviewed, key sources of the barrier to psychotherapy presented, and strategies for addressing the problem provided, with several case examples and vignettes. This book is essential for psychotherapists of all backgrounds, including students of psychotherapy.

This accessible guide comprehensively addresses why psychotherapy of diverse forms often falters and provides effective strategies to succeed. Psychotherapy on occasion does not progress as both the client and therapist would like it to and affecting deep-lasting change can be difficult and elusive. By addressing the spectrum of reasons for this occurrence inclusive of client, therapist, and interactive influences, barriers to psychotherapy progress can be managed, optimizing outcomes for the wellbeing of clients and success of psychotherapists. Given that the client, therapist, and interaction between both parties is integral to psychotherapy, coverage is provided in three sections: client influences, therapist influences, and interactive influences. Within each chapter relevant literature is reviewed, key sources of the barrier to psychotherapy presented, and strategies for addressing the problem provided, with several case examples and vignettes. This book is essential for psychotherapists of all backgrounds, including students of psychotherapy.

Understanding the true nature of mental illness is essential for interpreting disparate research results, establishing accurate diagnostic profiles, setting robust research agendas, and optimizing therapeutic interventions. Psychopathology currently lacks a unifying framework. Mental Illness Defined: Continuums, Regulation, and Defense provides such a framework by filling the knowledge gap. Continuums, as opposed to numerous discrete entities, characterize mental illness. Impaired regulation fosters extreme expressions of mental illness continuums, an occurrence that can be compensated for by "cognitive regulatory control therapies." Defenses tend to moderate behavior, although excessive levels foster dysfunction, as with personality disorders. The model presented aligns with neuroscience and other relevant data, thereby placing psychopathology on a more scientific foundation to advance the aims of both researchers and treatment providers.

Understanding the true nature of mental illness is essential for interpreting disparate research results, establishing accurate diagnostic profiles, setting robust research agendas, and optimizing therapeutic interventions. Psychopathology currently lacks a unifying framework. Mental Illness Defined: Continuums, Regulation, and Defense provides such a framework by filling the knowledge gap. Continuums, as opposed to numerous discrete entities, characterize mental illness. Impaired regulation fosters extreme expressions of mental illness continuums, an occurrence that can be compensated for by "cognitive regulatory control therapies." Defenses tend to moderate behavior, although excessive levels foster dysfunction, as with personality disorders. The model presented aligns with neuroscience and other relevant data, thereby placing psychopathology on a more scientific foundation to advance the aims of both researchers and treatment providers.