I wish for you, my little one... What do we wish for our children? What kind of messages do we want to pass down to them? Well, what better place to look to than nature? Wife/husband duo David Wax and Brett Blumental combine talents as they walk us through the values we can draw from the diverse, natural world around us. Giraffes, penguins, and dolphins are just a sample of the creatures you can find populating this story. A classic and heartfelt board book about the unshakable love between a parent and their baby.

Small changes work. In this practical book, wellness expert Brett Blumenthal reveals how to hone in on the mind as the foundation of overall health and well-being. She presents one small, achievable change every week-from developing music appreciation to eating brain-boosting foods, practicing mono-tasking, incorporating play, and more. The accumulation of these lifestyle changes ultimately leads to improved memory, less stress, increased productivity, and sustained happiness. Backed by research from leading experts and full of helpful charts and worksheets, 52 Small Changes for the Mind provides a road map to a better life-and proves that the journey can be as rewarding as the destination.