|
Showing 1 - 8 of
8 matches in All Departments
This is the year you change your life.
If you’re in a pivot period—if you’re still bridging the space between
where you are and where you want to be—remember that the person you’re
becoming is already within you. The journey is convincing your mind to
act consistently on what your heart already knows it wants to do.
The Pivot Year is a book of 365 daily meditations on finding the
courage to become who you’ve always wanted to be, from the
internationally bestselling author of 101 Essays That Will Change The
Way You Think, The Mountain Is You, and more.
This is a book about self-sabatoge. Why we do it, when we do it, and
how to stop doing it—for good. Coexisting but conflicting needs create
self-sabotaging behaviors. This is why we resist efforts to change,
often until they feel completely futile. But by extracting crucial
insight from our most damaging habits, building emotional intelligence
by better understanding our brains and bodies, releasing past
experiences at a cellular level, and learning to act as our highest
potential future selves, we can step out of our own way and into our
potential. For centuries, the mountain has been used as a metaphor for
the big challenges we face, especially ones that seem impossible to
overcome. To scale our mountains, we actually have to do the deep
internal work of excavating trauma, building resilience, and adjusting
how we show up for the climb. In the end, it is not the mountain we
master, but ourselves.
Healing is not a one-time event.
It can begin with a one-time event — typically some form of sudden loss
that disrupts our projection of what the future might be. However, the
true work of healing is allowing that disruption to wake us from a deep
state of unconsciousness, to release the personas we adapted into and
begin consciously piecing together the full truth of who we were meant
to be.
In her follow up collection to the international bestseller 101 Essays
That Will Change The Way You Think, Brianna Wiest shares 45+ new pieces
that will help you find your inner sanctum and embark on the path of
true transformation. Wiest's words are a balm for any soul on the
journey of their own becoming.
|
You may like...
Higher
Michael Buble
CD
(1)
R487
Discovery Miles 4 870
|