Oprah Winfrey and renowned brain development and trauma expert, Dr. Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking, “what happened to you?” rather than “what’s wrong with you?”

Through wide-ranging, and often deeply personal conversation, Oprah Winfrey and Dr. Perry explore how what happens to us in early childhood – both good and bad - influences the people we become. They challenge us to shift from focusing on, “What’s wrong with you?” or “Why are you behaving that way?,” to asking, “What happened to you?” This simple change in perspective can open up a new and hopeful understanding for millions about why we do the things we do, why we are the way we are, providing a road map for repairing relationships, overcoming what seems insurmountable, and ultimately living better and more fulfilling lives.

Many of us experience adversity and trauma during childhood that has lasting impact on our physical and emotional health. And as we’re beginning to understand, we are more sensitive to developmental trauma as children than we are as adults. ‘What happened to us’ in childhood is a powerful predictor of our risk for physical and mental health problems down the road, and offers scientific insights in to the patterns of behaviors so many struggle to understand.

A survivor of multiple childhood challenges herself, Oprah Winfrey shares portions of her own harrowing experiences because she understands the vulnerability that comes from facing trauma at a young age. Throughout her career, Oprah has teamed up with Dr. Bruce Perry, one of the world’s leading experts on childhood trauma. He has treated thousands of children, youth, and adults and has been called on for decades to support individuals and communities following high-profile traumatic events. Now, Oprah joins forces with Dr. Perry to marry the power of storytelling with the science and clinical experience to better understand and overcome the effects of trauma.

In conversation throughout the book, the two focus on understanding people, behavior, and ourselves in the context of personal experiences. They remove blame and self-shaming, and open up a space for healing and understanding. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future - opening the door to resilience and healing in a proven, powerful way.

Grounded in the latest brain science and brought to life through compelling narratives, this book shines a light on a much-needed path to recovery – showing us our incredible capacity to transform after adversity.

Discover the unique history of the Abenaki in New Hampshire.

Since colonial times, when Yankee pioneers first planted villages and homesteads in New Hampshire's rugged hill country, the Granite State's rural settlers have cultivated a vibrant pastoral society. Bruce D. Heald offers a richly nostalgic recollection of the traditions, pastimes and storied names and locales that have helped New Hampshire's backwoodsmen carve out a unique identity. With stops to consider such classic northern New England activities as ice fishing, maple sugaring and blueberry picking, Memories from New Hampshire's Lakes and Mountains: Fence Building and Apple Cider takes the reader on a special journey through folk life during New Hampshire's olden days.

On June 27, 1835, New Hampshire chartered the Boston & Maine Railroad, and a juggernaut was born. By 1900, the B&M operated some 2,300 miles of track in northern New England, having taken over an astonishing forty-seven different railroads since its inception. The B&M loomed particularly large in the Granite State, where it controlled 96 percent of all tracks and was the primary conveyance through the rugged heart of New England s most formidable mountain range.

From the gravity-defying Mount Washington Cog Railway to logging transport trains to the famous Depression-era Snow Train, "A History of the Boston & Maine Railroad" traces the fascinating history of New England's most renowned railway.

This book presents a new examination of ethical dictum 'The Golden Rule' exploring its formulation and significance in relation to the world's major religions.The Golden Rule: treat others as you would like to be treated. This ethical dictum is a part of most of the world's religions and has been considered by numerous religious figures and philosophers over the centuries. This new collection contains specially commissioned essays which take a fresh look at this guiding principle from a comparative perspective. Participants examine the formulation and significance of the Golden Rule in the world's major religions by applying four questions to the tradition they consider: What does it say? What does it mean? How does it work? How does it matter?Freshly examining the Golden Rule in broad comparative context provides a fascinating account of its uses and meaning, and allows us to assess if, how and why it matters in human cultures and societies.

Great and successful products do not just make money but they engender a love and devotion from their users. These are the Products People Love and they follow the six rules found in this book- the PPL Rules. Six Rules for Creating Products People Love provides clear and actionable guidelines for the design, development, and marketing of successful products. Make it Easy to get started Make it Useful Make it Easy-to-use Make it Valuable Make it Attractive Make it Trustworthy ______________________________________________ Praise for Six Rules for Creating Products People Love "Bruce D. Green's PPL Rules have forever changed the way I approach my work... a must-read for anyone looking to define optimal product development strategies." - Gwen Weinberg, Designer / Owner, Three by Three Seattle "Bruce D. Green has defined six essential rules that will successfully guide entrepreneurs to bring to market new products that will 'stick'." - Ken Krooner, Founder / President, ESRG, LLC

Here is an accurate and readable translation of a seminal article by Henri Poincare that is a classic in the study of dynamical systems popularly called chaos theory. In an effort to understand the stability of orbits in the solar system, Poincare applied a Hamiltonian formulation to the equations of planetary motion and studied these differential equations in the limited case of three bodies to arrive at properties of the equations' solutions, such as orbital resonances and horseshoe orbits. Poincare wrote for professional mathematicians and astronomers interested in celestial mechanics and differential equations. Contemporary historians of math or science and researchers in dynamical systems and planetary motion with an interest in the origin or history of their field will find his work fascinating.

This book comprehensively addresses the key facets of marketing strategy and provides cutting-edge direction for organizational success-all in a single volume. Marketing in the 21st Century and Beyond: Timeless Strategies for Success contains invaluable information written by leading business experts, successful entrepreneurs, and recognized scholars. The book is organized around four key areas of marketing: company and customer relations, integrated marketing communications, interactive and multi-channel marketing, and global marketing. Each of these broad categories is addressed in a manner that allows the reader to thoroughly explore the subject or hone in on a specific topic covered in the individual chapters. The work is particularly unique in its treatment of interactive marketing and social media. A valuable resource in its entirety or as a topical academic reference, this book is invaluable to business professionals of all levels and appropriate for an MBA-level course text.

While this book gives you a "life in Mayberry" feeling at its beginning, you must read on. It suddenly moves into more serious, sorrowful and sometimes humorous events. The author is the main character who takes you through the good times and the horrific. The graphically described sequence of events of his experiences in Vietnam, and the six major battles he takes part in, will have you grabbing for your seat belts. While you find humor in some parts, you will tear up in others. There are covert operations brought out here that you may not have ever read nor heard about until now. The many stories vividly described herein will take you around the globe to no less than 21 different countries of Europe and the Far East, not to mention the many states of the U.S. It takes you through American military bases that are not accessible to the average citizen. From coast to coast, from the Gulf of Mexico to the far reaches of Anchorage, Alaska, come along with us on this trip. I think you will enjoy the ride

Produced by an award-winning translator of Henri Poincare, this book contains translations of several seminal articles by Poincare and discusses the experimental and theoretical investigations of electrons that form their context. In the 1950s, a dispute ignited about the origin of the theory of special relativity and thrust considerable notoriety on a paper written by Henri Poincare in 1905. Accordingly, Part I presents the relevant translations of Poincare's work showing that radiation carries momentum and the covariance of the equations of electrodynamics, the continuity equation for charge, and the spacetime interval. Part II then discusses investigations by Thomson, Becquerel, and Kaufmann of electrons in diverse contexts; contributions of Abraham, Lorentz and Poincare to a theory of electrons that includes Lorentz transformations and explains the dependence of mass on velocity; and finally, Poincare's exploration of the relativity principle, electron stability, and gravitation while rejecting absolute motion (ether) and an electromagnetic origin of mass. Part III contains the 1904 article by H. A. Lorentz presenting his transformations.This book will be a fascinating read to graduate-level students, physicists, and science historians who are interested in the development of electrodynamics and the classical, relativistic theory of electrons at the beginning of the 20th century.

Learn safe, effective nursing care for patients receiving drug therapy! Basic Pharmacology for Nurses, 19th Edition helps you understand the principles of pharmacology and apply them to nursing practice. Known for its practical application of the nursing process to drugs and disorders, this text explains how to make informed decisions about drug therapy, educate patients, and administer medications. This edition adds new Next Generation NCLEX (R) (NGN)-style case studies and questions to prepare you for the critical thinking questions on the NGN exam. Written by respected pharmacology experts, this concise, easy-to-use text has been preferred by LPNs and LVNs since 1957 Application of the nursing process includes an overview of general principles of nursing care for each disorder, along with specific nursing considerations for drug treatment. Drug monographs are provided for each major drug class, describing actions, uses, and therapeutic outcomes for each class. Medication Administration unit covers assessment, techniques, procedures, and documentation for the safe administration of percutaneous, enteral, and parenteral drugs. Medication safety is emphasized with Medication Safety Alerts and Clinical Pitfall boxes, as well as Do Not Confuse and High Alert icons. Clinical Goldmine boxes highlight tips and best practices for clinical procedures. Lifespan Considerations boxes draw attention to the implications of drug therapy for children, pregnant and breastfeeding women, and older adults. Drug tables summarize generic and brand names, availability, and dosage ranges for key medications for each disorder.Get Ready for the NCLEX (R) Examination! section at the end of each chapter covers key points as well as review questions, preparing you for course assessments and the NCLEX Examination. Learning resources on the Evolve website include video clips of medication administration, animations of drug actions, drug calculators, patient teaching guides, and Next Generation NCLEX (R) review questions. Study guide corresponds to the textbook and offers review questions and clinical scenarios to reinforce your understanding of nursing pharmacology. Available separately. NEW! Next Generation NCLEX (R) (NGN)-style questions help you develop higher cognitive thinking skills, including clinical judgment, and provide opportunities to practice for the new question formats on the NGN exam. NEW! Updated content is included for newly approved and frequently prescribed pharmaceutical drugs, and for their therapeutic uses. NEW! Unfolding case studies help you translate pharmacological knowledge into nursing practice and provide preparation for the Next Generation NCLEX exam.

Techniques and theory for processing otoliths from tropical marine fish have developed only recently due to an historic misconception that these organisms could not be aged. Otoliths are the most commonly used structures from which daily, seasonal or annual records of a fish's environmental history are inferred, and are also used as indicators of migration patterns, home range, spatial distribution, stock structure and life history events. A large proportion of projects undertaken on tropical marine organisms involve removal and processing of calcified structures such as otoliths, statoliths or vertebrae to retrieve biological, biochemical or genetic information. Current techniques and principles have evolved rapidly and are under constant modification and these differ among laboratories, and more particularly among species and within life history stages.

Tropical fish otoliths: Information for assessment, management and ecology is a comprehensive description of the current status of knowledge about otoliths in the tropics. This book has contributions from leading experts in the field, encompassing a tropical perspective on daily and annual ageing in fish and invertebrates, microchemistry, interpreting otolith microstructure and using it to back-calculate life history events, and includes a treatise on the significance of validating periodicity in otoliths.

This monograph examines the mineralogy of illite, the most common clay mineral, as a unifying theme for understanding problems of the surface environment and environmental change. The volume begins with a careful analysis of the structure and transformation of illite. Using illite as the frame, the authors describe problems in soil chemistry, clay stability and clay kinetics in sedimentary rocks.

Achieving success in the global marketplace is now a little easier thanks to this practical and comprehensive guide. International opportunities are not limited to the Fortune 500. Winning in the Global Market: A Practical Guide to International Business Success is a resource that will enable firms of all experience levels to explore the possibilities international markets hold and, if they are already engaged, to improve current international operations. Practical and easily understood, the guide synthesizes well-established approaches to global business best practices and shares the most cutting-edge ways of dealing with today's dynamic international business environment. Readers are shown how to conduct an international SWOT analysis that can spell the difference between failure and success and are taken sequentially through issues that must be addressed to compete in the international arena. Regardless of a firm's current status, the book will prove invaluable in answering four critical questions: which market, or markets, to enter (or continue in); when to do so; what the scale or scope of entry should be; and when it is appropriate to make changes. Scorecards that can be used to analyze and assess the reader's individual firm An appendix of resources that will help firms identify and access the most helpful outside sources for international business information and assistance