Oprah Winfrey and renowned brain development and trauma expert, Dr. Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking, “what happened to you?” rather than “what’s wrong with you?”

Through wide-ranging, and often deeply personal conversation, Oprah Winfrey and Dr. Perry explore how what happens to us in early childhood – both good and bad - influences the people we become. They challenge us to shift from focusing on, “What’s wrong with you?” or “Why are you behaving that way?,” to asking, “What happened to you?” This simple change in perspective can open up a new and hopeful understanding for millions about why we do the things we do, why we are the way we are, providing a road map for repairing relationships, overcoming what seems insurmountable, and ultimately living better and more fulfilling lives.

Many of us experience adversity and trauma during childhood that has lasting impact on our physical and emotional health. And as we’re beginning to understand, we are more sensitive to developmental trauma as children than we are as adults. ‘What happened to us’ in childhood is a powerful predictor of our risk for physical and mental health problems down the road, and offers scientific insights in to the patterns of behaviors so many struggle to understand.

A survivor of multiple childhood challenges herself, Oprah Winfrey shares portions of her own harrowing experiences because she understands the vulnerability that comes from facing trauma at a young age. Throughout her career, Oprah has teamed up with Dr. Bruce Perry, one of the world’s leading experts on childhood trauma. He has treated thousands of children, youth, and adults and has been called on for decades to support individuals and communities following high-profile traumatic events. Now, Oprah joins forces with Dr. Perry to marry the power of storytelling with the science and clinical experience to better understand and overcome the effects of trauma.

In conversation throughout the book, the two focus on understanding people, behavior, and ourselves in the context of personal experiences. They remove blame and self-shaming, and open up a space for healing and understanding. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future - opening the door to resilience and healing in a proven, powerful way.

Grounded in the latest brain science and brought to life through compelling narratives, this book shines a light on a much-needed path to recovery – showing us our incredible capacity to transform after adversity.

Discover the unique history of the Abenaki in New Hampshire.

Since colonial times, when Yankee pioneers first planted villages and homesteads in New Hampshire's rugged hill country, the Granite State's rural settlers have cultivated a vibrant pastoral society. Bruce D. Heald offers a richly nostalgic recollection of the traditions, pastimes and storied names and locales that have helped New Hampshire's backwoodsmen carve out a unique identity. With stops to consider such classic northern New England activities as ice fishing, maple sugaring and blueberry picking, Memories from New Hampshire's Lakes and Mountains: Fence Building and Apple Cider takes the reader on a special journey through folk life during New Hampshire's olden days.

On June 27, 1835, New Hampshire chartered the Boston & Maine Railroad, and a juggernaut was born. By 1900, the B&M operated some 2,300 miles of track in northern New England, having taken over an astonishing forty-seven different railroads since its inception. The B&M loomed particularly large in the Granite State, where it controlled 96 percent of all tracks and was the primary conveyance through the rugged heart of New England s most formidable mountain range.

From the gravity-defying Mount Washington Cog Railway to logging transport trains to the famous Depression-era Snow Train, "A History of the Boston & Maine Railroad" traces the fascinating history of New England's most renowned railway.

This book presents a new examination of ethical dictum 'The Golden Rule' exploring its formulation and significance in relation to the world's major religions.The Golden Rule: treat others as you would like to be treated. This ethical dictum is a part of most of the world's religions and has been considered by numerous religious figures and philosophers over the centuries. This new collection contains specially commissioned essays which take a fresh look at this guiding principle from a comparative perspective. Participants examine the formulation and significance of the Golden Rule in the world's major religions by applying four questions to the tradition they consider: What does it say? What does it mean? How does it work? How does it matter?Freshly examining the Golden Rule in broad comparative context provides a fascinating account of its uses and meaning, and allows us to assess if, how and why it matters in human cultures and societies.

Great and successful products do not just make money but they engender a love and devotion from their users. These are the Products People Love and they follow the six rules found in this book- the PPL Rules. Six Rules for Creating Products People Love provides clear and actionable guidelines for the design, development, and marketing of successful products. Make it Easy to get started Make it Useful Make it Easy-to-use Make it Valuable Make it Attractive Make it Trustworthy ______________________________________________ Praise for Six Rules for Creating Products People Love "Bruce D. Green's PPL Rules have forever changed the way I approach my work... a must-read for anyone looking to define optimal product development strategies." - Gwen Weinberg, Designer / Owner, Three by Three Seattle "Bruce D. Green has defined six essential rules that will successfully guide entrepreneurs to bring to market new products that will 'stick'." - Ken Krooner, Founder / President, ESRG, LLC

While this book gives you a "life in Mayberry" feeling at its beginning, you must read on. It suddenly moves into more serious, sorrowful and sometimes humorous events. The author is the main character who takes you through the good times and the horrific. The graphically described sequence of events of his experiences in Vietnam, and the six major battles he takes part in, will have you grabbing for your seat belts. While you find humor in some parts, you will tear up in others. There are covert operations brought out here that you may not have ever read nor heard about until now. The many stories vividly described herein will take you around the globe to no less than 21 different countries of Europe and the Far East, not to mention the many states of the U.S. It takes you through American military bases that are not accessible to the average citizen. From coast to coast, from the Gulf of Mexico to the far reaches of Anchorage, Alaska, come along with us on this trip. I think you will enjoy the ride

This monograph examines the mineralogy of illite, the most common clay mineral, as a unifying theme for understanding problems of the surface environment and environmental change. The volume begins with a careful analysis of the structure and transformation of illite. Using illite as the frame, the authors describe problems in soil chemistry, clay stability and clay kinetics in sedimentary rocks.

Achieving success in the global marketplace is now a little easier thanks to this practical and comprehensive guide. International opportunities are not limited to the Fortune 500. Winning in the Global Market: A Practical Guide to International Business Success is a resource that will enable firms of all experience levels to explore the possibilities international markets hold and, if they are already engaged, to improve current international operations. Practical and easily understood, the guide synthesizes well-established approaches to global business best practices and shares the most cutting-edge ways of dealing with today's dynamic international business environment. Readers are shown how to conduct an international SWOT analysis that can spell the difference between failure and success and are taken sequentially through issues that must be addressed to compete in the international arena. Regardless of a firm's current status, the book will prove invaluable in answering four critical questions: which market, or markets, to enter (or continue in); when to do so; what the scale or scope of entry should be; and when it is appropriate to make changes. Scorecards that can be used to analyze and assess the reader's individual firm An appendix of resources that will help firms identify and access the most helpful outside sources for international business information and assistance

Reinforce your understanding of nursing pharmacology and prepare for success on the NCLEX-PN (R) exam! With chapters corresponding to the chapters in Basic Pharmacology for Nurses, 19th Edition, this study guide provides a variety of exercises to help you review and practice the LPN/LVN's role in drug therapy and patient care. Review questions make it easier to achieve the chapter objectives from the textbook, and patient scenarios help you develop clinical judgment skills. Now with Next Generation NCLEX (R) (NGN)-style case studies and questions, this study tool also ensures that you will be ready for the critical thinking questions on the NGN exam. Reader-friendly writing style and organization make it easier to review and practice nursing pharmacology concepts. Variety of exercises reinforce your understanding with multiple-choice, matching, and select-all-that-apply questions, as well as crossword puzzles. Questions on medication administration reinforce your knowledge of drugs and safety in performing procedures. NEW! Next Generation NCLEX (R) (NGN)-style questions provide practice for the new question formats on the NGN licensure exam. NEW! Case studies in clinical chapters allow you to review, practice, and apply clinical judgment skills. NEW! Updated exercises cover the new content in the text, including newly approved pharmaceutical drugs and treatments.

Although there have been many books on HIV and AIDS, surprisingly little has been published that focuses on the immunology of retroviral infections in general, and HIV in particular. Retroviral Immunology: Immune Response and Restoration is the first book of its kind to address the most important aspects of the immunology of retroviruses, including not only the virus-specific immune responses, but also genetic and virologic factors modulating these responses. The book also deals directly with the emerging concept of immune restora tion in retroviral infections, a particularly important subject to the thousands of clinicians who deal with this problem on a daily basis. With the advent of highly effective antiviral drug regimens to slow down the replication of HIV and the progression of AIDS, new challenges and opportunities are arising. Restoration of general immune function has brought with it not only complica tions of immune restoration-mediated disease, but also the realistic hope for meaningful restoration of the ability to control HIV replication with the immune system. Leading scientists in the field have summarized the most current informa tion regarding experimental and clinical aspects of retroviral infections. Retroviral Immunology: Immune Response and Restoration should prove an impor tant point of reference for basic scientists and clinicians in this area of research. We are indebted to all of our authors for their excellent contributions."