If you're reading this, you either have a chronic condition or know someone who does. Opiate overdoses, depression, loss of productivity, suicide: The consequences of a chronic condition touch us all. How is that we can have so many procedures and surgeries and medications and still feel miserable? How do we find even a moment of happiness when the pain is killing us? In this inspirational, wise, and accessible book, Bruce F. Singer provides a daily dose of hope to address the underlying thoughts and feelings that magnify chronic pain and suffering. "This book is incredible. It is a wealth of information and a needed and friendly companion for anyone dealing with chronic illness. It is the perfect accompaniment for self-care as it is a daily practice of compassion, acknowledgment, and growth. This is a must-have for anyone living with pain!" -Nicole Hemmenway, U.S. Pain Foundation and the INvisible Project