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We are all born egocentric. As children we see the world almost
entirely from our own perspective. As we grow, we learn that other
people have their own perspectives, and we also learn that we can
adopt their perspectives to get along. We become more allocentric:
more aware of the views, wants and needs of others. But many of us
don’t achieve a healthy balance of egocentrism and allocentrism.
What the science of happiness tells us is that achieving this
balance is key to our wellbeing as adults. When we are too
egocentric we become overly concerned with our inadequacies,
compare ourselves constantly with others, and fail to see the good
in our lives. We become the victim of our ego and we allow it to
control us. But we can change for the better. Professor Bruce Hood
draws on his expertise in child development, neuroscience and
positive psychology to tell a radical new story about the roots of
well-being and the obstacles that lie in our path. In this
illuminating and inspiring book, he shows how we can harness the
findings of the science of happiness to live sustainably happier
lives.
We are all born egocentric. As children we see the world almost
entirely from our own perspective. As we grow, we learn that other
people have their own perspectives, and we also learn that we can
adopt their perspectives to get along. We become more allocentric:
more aware of the views, wants and needs of others. But many of us
don’t achieve a healthy balance of egocentrism and allocentrism.
What the science of happiness tells us is that achieving this
balance is key to our wellbeing as adults. When we are too
egocentric we become overly concerned with our inadequacies,
compare ourselves constantly with others, and fail to see the good
in our lives. We become the victim of our ego and we allow it to
control us. But we can change for the better. Professor Bruce Hood
draws on his expertise in child development, neuroscience and
positive psychology to tell a radical new story about the roots of
well-being and the obstacles that lie in our path. In this
illuminating and inspiring book, he shows how we can harness the
findings of the science of happiness to live sustainably happier
lives.
This globally-focused and renowned textbook spans the entire
discipline of psychology - from the fundamental principles of
psychology as a science, to more nuanced approaches in core
disciplines such as cognitive, developmental, social and
personality psychology. Woven together with engaging features,
research boxes and activities that will help students to both think
like a scientist and stretch their imagination. In-depth and yet
written with irresistible enthusiasm and humour by a world-renowned
team of psychologists and researchers, this book is a complete
course companion for all undergraduate psychology students. It is
both engaging and yet scientifically sound and theoretically
rigorous. The only book students need as they begin their study of
psychology.
'Beautifully written and brilliantly argued, Possessed is one of
the few things you really need to own' Daniel Gilbert How ownership
came to own us - and what we can do about it Our love affair with
possessions seems to be all-consuming, even as we face economic and
environmental breaking points. The global pandemic is a wake-up
call that forces us to reassess what we value most in our lives,
and yet we remain reluctant to change our ways when it comes to
accumulating things. Why? The answer is our need for ownership. A
uniquely human preoccupation rooted in our biology, psychological
ownership can be seen in everything from nations fighting over
resources to the rise of political extremism. Award-winning
psychologist Bruce Hood draws on his own and international research
to explain why ownership is an emotional state of mind that governs
our behaviour from cradle to grave, even when it is often
irrational and destructive. Does our shopping define us? What
motivates us to buy more than we need? Why do some cultures favour
shared community ownership and others individual? How does our urge
to acquire control our behaviour in times of crisis? Timely and
persuasive, Possessed is the first book to explore how ownership
has us in thrall to the relentless pursuit of a false happiness,
with damaging consequences for society and the planet - and how we
can stop buying into it.
Most of us believe that we possess a self - an internal individual
who resides inside our bodies, making decisions, authoring actions
and possessing free will. The feeling that a single, unified,
enduring self inhabits the body - the 'me' inside me - is
compelling and inescapable. This is how we interact as a social
animal and judge each other's actions and deeds. But that
sovereignty of the self is increasingly under threat from science
as our understanding of the brain advances. Rather than a single
entity, the self is really a constellation of mechanisms and
experiences that create the illusion of the internal you. We only
emerge as a product of those around us as part of the different
storylines we inhabit from the cot to the grave. It is an ever
changing character, created by the brain to provide a coherent
interface between the multitude of internal processes and the
external world demands that require different selves.
Why is it that Tony Blair always wore the same pair of shoes when
answering Prime Minister's Questions? That John McEnroe notoriously
refused to step on the white lines of a tennis court between
points? And that President-elect Barack Obama played a game of
basketball the morning of his victory in the Iowa primary, and
continued the tradition the day of every following primary?
Superstitious habits are common. Do you ever cross your fingers,
knock on wood, avoid walking under ladders, or step around black
cats? Sentimental value often supersedes material worth. If someone
offered to replace your childhood teddy bear or wedding ring with a
brand new, exact replica, would you do it? How about GBP20 for
trying on a jumper owned by Fred West? Where do such feelings come
from and why do most of us have them? Humans are born with brains
designed to make sense of the world and that need for an
explanation can lead to beliefs that go beyond reason. To be true
they would have to be supernatural. With scientific education we
learn that such beliefs are irrational but at an intuitive level
they can be resistant to reason or lie dormant in otherwise
sensible adults. It now seems unlikely that any effort to get rid
of supernatural beliefs or superstitious behaviours will be
completely successful. This is not all bad news - such beliefs are
a useful glue that binds us together as a society. Combining
brilliant insight with witty example Hood weaves a page-turning
account of our 'supersense' that navigates a path through brain
science, child development, popular culture, mental illness and the
paranormal. After reading SuperSense, you will realize why you are
not as reasonable as you might like to think - and why that might
be no bad thing.
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