According to Taoist philosophy, every body—not to mention everything in the cosmos—possesses quantities of the five elements: Fire, Earth, Metal, Water, and Wood. Each element has an emotional component (water, for example, is associated with fear), a meridian in the body that can be worked on through somatic exercises like massage, and a moral imperative. Camellia Lee, an energy worker with a family lineage of healing going back generations to Taiwan, explains elements of Taoist philosophy, traditional Chinese medicine, and other related studies through the lens of the Five Elements in an easy-to-understand and enjoyable way. This is a Five-Element plan—with plenty of exercises for introspection, healing, and enlightenment—that anyone can commit to in order to restore order to their bodies, minds, and spirits.

It's August 1941 when Sumiko Adachi starts at a new school in Phoenix, Arizona. In spite of her first-day jitters, she finds a friendly face in Emi Kuno. But everything changes after Japan bombs Pearl Harbor, and the United States enters World War II. Suddenly the girls are faced with anti-Japanese sentiment from classmates and neighbors. When an arbitrary dividing line is drawn through Phoenix, the girls find themselves on opposite sides. Can Sumiko and Emi maintain their friendship when one of them is forced into a confinement camp, and the other is allowed to remain free? It's the storytellers who preserve a nation's history. But what happens when some stories are silenced? The I Am America series features fictional stories based on important historical events from people whose voices have been underrepresented, lost, or forgotten over time.

It's August 1941 when Sumiko Adachi starts at a new school in Phoenix, Arizona. In spite of her first-day jitters, she finds a friendly face in Emi Kuno. But everything changes after Japan bombs Pearl Harbor, and the United States enters World War II. Suddenly the girls are faced with anti-Japanese sentiment from classmates and neighbors. When an arbitrary dividing line is drawn through Phoenix, the girls find themselves on opposite sides. Can Sumiko and Emi maintain their friendship when one of them is forced into a confinement camp, and the other is allowed to remain free? It's the storytellers who preserve a nation's history. But what happens when some stories are silenced? The I Am America series features fictional stories based on important historical events from people whose voices have been underrepresented, lost, or forgotten over time.