Lekker & Goed is Carmen Niehaus se nuutste kookbook nadat sy reeds meer as twintig kookboeke uitgegee het.

Dit is ’n lekker-eet-boek met ou bekendes en nuwelinge wat gesonder gemaak is om steeds heerlik te kan eet sonder om skuldig te voel – net soos Carmen aan huis eet. LEKKER & GOED sluit ook ’n paar resepte in wat lae-koolhidrate bevat, glutenvry en vegetaries is en bevat heelwat vars en ongeprosesseerde produkte.

Carmen strewe na ’n gesonde lewenswyse en haar kookfilosofie en grootste uitdaging is daarom juis om alledaagse kos gesonder te maak sonder dat dit smaak of geur inboet. Die uitgangspunt is amper ’n tipe Mediterreense eetstyl, eerder as ’n dieetboek of ’n gesondheidshandleiding.

Why...

I know, why would anybody name their first book, Why? Let me quickly tell you.

Exposure to pornography at a very young age and sexual abuse as a child, made my life hell. Quite frankly it ruined my whole life. I lived with daily battles that created a war within my soul. This torment lasted until I was 40 years old. I could no longer live with the trauma, the pain and suffering, emanating from my childhood events, I needed help. Just like many adults and children do too.

Don’t we all have a story? Some stories are more attractive than others. This is my story. It is real, authentic, and raw. So many ask the question, Why? Not all our why’s have clear answers. And often, we never get an answer.

Why adults stay stuck in early childhood trauma?
Why pornography will ruin your child’s life?
Why do children need early intervention from trauma?
Why are parents blind to see the warning signs from trauma?
Why is a safe environment so important for a child to develop?
Why can the trauma of sexual abuse last a lifetime?
Why does Jesus care?

Many of your why’s will be answered through reading my life story mirrored with those of the Israelites. A story that is used multiple times in history to display Slavery and Freedom. It is a story that would help people to find true freedom, a story that will point you to the Truth. It is a story of wandering through the wilderness as a slave, with addictions, pain, and suffering. Addictions that are not easily spoken about, addictions that is not easily resolved. Addictions that many survivors don't want to have in the first place.

Freedom that I so desperately longed for. Freedom I found. Freedom that can be yours too.

Super Minds 2nd Edition is a thoroughly updated and enhanced new edition of a much-loved English course from a renowned author team. It combines rich learning experience with the latest pedagogical research. Follow lively characters through exciting adventures as they guide the learner through a rigorous English syllabus towards B1, with authentic CLIL content, creative projects and extensive skills practice. Much more than an English course, Super Minds 2nd Edition is aligned to Cambridge Life Competencies, with a particular focus on developing critical and creative thinking skills, helping to create curious and successful lifelong learners.

Data Analysis for Omic Sciences: Methods and Applications, Volume 82, shows how these types of challenging datasets can be analyzed. Examples of applications in real environmental, clinical and food analysis cases help readers disseminate these approaches. Chapters of note include an Introduction to Data Analysis Relevance in the Omics Era, Omics Experimental Design and Data Acquisition, Microarrays Data, Analysis of High-Throughput RNA Sequencing Data, Analysis of High-Throughput DNA Bisulfite Sequencing Data, Data Quality Assessment in Untargeted LC-MS Metabolomic, Data Normalization and Scaling, Metabolomics Data Preprocessing, and more.

Dit is aand in Wemelstad. Mense en diere slaap rustig – oftewel, sommige. Ander is in die laat ure eers oppad erens heen en hulle beleef opwindende dinge soos ’n Boekwurmaand in die biblioteek, ’n partytjie in die park of aanskou selfs hoe die polisie ’n dief vastrek.

Die wind skep die nota en dit kom op Meneer Snippel se fiets te lande. Meneer Vogel is vreeslik bly hieroor. Hy vra: “Kan dit waar wees? Kan ek dit sommerso saamneem?” Meneer Snippel pluk nog appels in die boom en roep van bo uit die takke: “Ja, sekerlik, neem gerus, neem gerus!” “Dankie!” roep Meneer Vogel. “Tot siens!” roep albei, en Meneer Vogel ry met die fiets weg. Meneer Snippel sit 'n nota met die woorde “Neem gerus!” Op 'n mandjie appels sodat sy bure daarvan sal saamneem, maar as die wind die briefie skep, lei dit tot 'n reeks misverstande...

Dalton's theory of the atom is generally considered to be what made the atom a scientifically fruitful concept in chemistry. To be sure, by Dalton's time the atom had already had a two-millenium history as a philosophical idea, and corpuscular thought had long been viable in natural philosophy (that is, in what we would today call physics).
Atoms in Chemistry will examine episodes in the evolution of the concept of the atom, particularly in chemistry, from Dalton's day to our own. It begins with an overview of scientific atomic theories from the 17th through 20th centuries that analyzes corpuscular theories of matter proposed or entertained by natural philosophers in the 17th century. Chapters will focus on philosophical and religious conceptions of matter, 19th-century organic structural theories, the debate surrounding the truth of the atomic-molecular theory, and physical evidence accumulated in the late 19th and early 20th centuries that suggested that atoms were actually real, even if they were not exactly as Dalton envisioned them. The final chapter of this book takes the reader beyond the atom itself to some of the places associated with the history of scientific atomism. As a whole, this volume will serve as a passport to important episodes from the more than 200-year history of atoms in chemistry.

Come on in to Sumner, Washington, the "Rhubarb Pie Capital of the World." Settled in 1853 after a wagon train daringly crossed the Cascade Mountains through Naches Pass, Sumner quickly grew to become an established town. Find out how Sumner's name was literally drawn out of a hat. Learn about George Ryan's unique method for getting the railroad to stop here. Take a tour down Main Street, and watch how it changed--or didn't--through the decades. See Ryan House when it actually was a farmhouse and the Old Cannery when it was canning fruit. Join in celebrations over the years, from the Daffodil Parade to football championships. Meet schoolchildren, including Clara McCarty Wilt, who became the first graduate of the University of Washington. Follow the work at local industries, from the lumberyards to the fields, where daffodils, berries, and of course, rhubarb were grown.

Mona Chollet's In Defense of Witches is a “brilliant, well-documented” celebration (Le Monde) by an acclaimed French feminist of the witch as a symbol of female rebellion and independence in the face of misogyny and persecution.

Centuries after the infamous witch hunts that swept through Europe and America, witches continue to hold a unique fascination for many: as fairy tale villains, practitioners of pagan religion, as well as feminist icons. Witches are both the ultimate victim and the stubborn, elusive rebel. But who were the women who were accused and often killed for witchcraft? What types of women have centuries of terror censored, eliminated, and repressed?

Celebrated feminist writer Mona Chollet explores three types of women who were accused of witchcraft and persecuted: the independent woman, since widows and celibates were particularly targeted; the childless woman, since the time of the hunts marked the end of tolerance for those who claimed to control their fertility; and the elderly woman, who has always been an object of at best, pity, and at worst, horror. Examining modern society, Chollet concludes that these women continue to be harrassed and oppressed. Rather than being a brief moment in history, the persecution of witches is an example of society’s seemingly eternal misogyny, while women today are direct descendants to those who were hunted down and killed for their thoughts and actions.

With fiery prose and arguments that range from the scholarly to the cultural, In Defense of Witches seeks to unite the mythic image of the witch with modern women who live their lives on their own terms.

Super Minds 2nd Edition is a thoroughly updated and enhanced new edition of a much-loved English course from a renowned author team. It combines rich learning experience with the latest pedagogical research. Follow lively characters through exciting adventures as they guide the learner through a rigorous English syllabus towards B1, with authentic CLIL content, creative projects and extensive skills practice. Much more than an English course, Super Minds 2nd Edition is aligned to Cambridge Life Competencies, with a particular focus on developing critical and creative thinking skills, helping to create curious and successful lifelong learners.

Discover what Little Whale gets up to and explore its world, in this fun and informative title from the Really Wild Families series.   Little Whale has a small and loving pod but a much wider family in the big ocean, and can't wait to introduce you to all these friends. Little Whale explores the ocean all day with its mum, are you excited to swim along with them? Carmen Saldaña's charming illustrations will make this informative book a hit with children of all ages! This charming celebration of humpback whales will show children just how amazing nature is and is a reminder that it is up to us to care for the planet and all its creatures. Learn all about the gentle giant of the ocean, by exploring: - Their mesmerizing whale songs that can be heard for thousands of miles - The huge annual migrations they undertake - The relationships within their pods - The flips, jumps and tricks humpback whales perform   This adorable story is followed by a fun factivity section packed with craft projects, case studies and a quiz section at the back of the book, so you can put everything you have learned about Little Whale and their family to the test. In the Really Wild Families series, based on the everyday adventures of wild animals, discover what the littlest members of the family get up to! Through their eyes we will explore their habitats, family dynamics and how they play, grow and survive as a family.

Super Minds 2nd Edition is a thoroughly updated and enhanced new edition of a much-loved English course from a renowned author team. It combines rich learning experience with the latest pedagogical research. Follow lively characters through exciting adventures as they guide the learner through a rigorous English syllabus towards B1, with authentic CLIL content, creative projects and extensive skills practice. Much more than an English course, Super Minds 2nd Edition is aligned to Cambridge Life Competencies, with a particular focus on developing critical and creative thinking skills, helping to create curious and successful lifelong learners.

Unlike some other reproductions of classic texts (1) We have not used OCR(Optical Character Recognition), as this leads to bad quality books with introduced typos. (2) In books where there are images such as portraits, maps, sketches etc We have endeavoured to keep the quality of these images, so they represent accurately the original artefact. Although occasionally there may be certain imperfections with these old texts, we feel they deserve to be made available for future generations to enjoy.

Unlike some other reproductions of classic texts (1) We have not used OCR(Optical Character Recognition), as this leads to bad quality books with introduced typos. (2) In books where there are images such as portraits, maps, sketches etc We have endeavoured to keep the quality of these images, so they represent accurately the original artefact. Although occasionally there may be certain imperfections with these old texts, we feel they deserve to be made available for future generations to enjoy.

Unlike some other reproductions of classic texts (1) We have not used OCR(Optical Character Recognition), as this leads to bad quality books with introduced typos. (2) In books where there are images such as portraits, maps, sketches etc We have endeavoured to keep the quality of these images, so they represent accurately the original artefact. Although occasionally there may be certain imperfections with these old texts, we feel they deserve to be made available for future generations to enjoy.

There was a time when countless young people in the Midwest, South, and Southwest went to dances and stage shows to hear a territory band play. Territory bands traveled from town to town, performing jazz and swing music, and Tulsa-based musician Ernie Fields (1904–97) led one of the best. In Going Back to T-Town, Ernie’s daughter, Carmen Fields, tells a story of success, disappointment, and perseverance extending from the early jazz era to the 1960s. This is an enlightening account of how this talented musician and businessman navigated the hurdles of racial segregation during the Jim Crow era. Because few territory bands made recordings, their contributions to the development of jazz music are often overlooked. Fortunately, Ernie Fields not only recorded music but also loved telling stories. He shared his “tales from the road� with his daughter, a well-known Boston journalist, and his son, Ernie Fields Jr., who has carried on his legacy as a successful musician and music contractor. As much as possible, Carmen Fields tells her father’s story in his own voice: how he weathered the ups and downs of the music industry and maintained his optimism even while he faced entrenched racial prejudice and threats of violence. After traveling with his band all over the United States, Fields eventually caught the attention of renowned music producer John Hammond. In 1939, Hammond arranged for recording sessions and bookings that included performances in the famed Apollo Theater in New York. Ernie finally scored a top-ten hit in 1959 with his rock-and-roll rendition of “In the Mood.� At a time when most other territory bands had faded, the Ernie Fields Orchestra continued to perform. A devoted husband and family man, Ernie Fields also respected and appreciated his fellow musicians. The book includes a “Roll Call� of his organization’s members, based on notes he kept about them. Going Back to T-Town is a priceless source of information for historians of American popular music and African American history.  

The Earth is Falling is a haunting and magical novel based around the existence of an abandoned village outside Naples. The deserted houses that still stand there are peopled with ghosts who live in a perpetual present from which time has effectively been abolished. The village appears to be semi-alive; the landslide which ominously awaits and which will eventually lead to the abandonment of the place has yet to arrive (yet its rumbles are heard). Pellegrino peoples Alento with eccentrics, luminaries, an eternally optimistic town crier. In the closing pages, the narrator Estella summons the remaining ghosts for a final dinner. The overall effect is unsettling, haunting and uncanny, the trapped souls doomed to repeat their circumscribed daily life for ever, cut off from the world but dimly aware of its continued presence outside. The pervading mood of nostalgia and melancholy works in stark contrast with the inevitability of the impending catastrophe of the landslide that threatens to obliterate their world forever.