How do we define mental illness? What does a diagnosis mean? What should you ask your doctor before you begin treatment? Are there alternatives to medication? What does the research show actually works? Practitioner and professor of psychiatry Dr Steve Ellen and popular comedian Catherine Deveny combine forces to demystify the world of mental health. Sharing their personal experiences of mental illness and an insider perspective on psychiatry, they unpack the current knowledge about conditions and treatments coveing everything from depression and anxiety to schizophrenia, personality disorders and substance abuse. Whether you have a mental illness or support someone who does, Mental offers clear practical help, empowering you with an arsenal of tips and techniques to help build your resilience.

Want to write? Got a memoir, novel, screenplay or blog in your back drawer? Need to get 'unstuck'? This is the magic pill you've been looking for. In Use Your Words writer and comedian Catherine Deveny reveals the secrets that have made her 'Gunnas' Writing Masterclasses sell-out successes around the country. With humour and passion, she explains the struggles all writers face and reveals how to overcome them. Whether you're already published or just starting out, writing for others or purely for self-expression, Use Your Words has the tips, tricks, techniques and honest truths to get you writing. You'll learn how creativity is a like a vending machine, how writing is like a magnet and how not to die with your light inside you. Wait no longer - smash through procrastination and fear and get those words on the page.