Severe anxiety affects a huge number of women in pregnancy and the postnatal period, making a challenging time even more difficult. You may be suffering from uncontrollable worries about pregnancy and birth, distressing intrusive thoughts of accidental or deliberate harm to the baby, or fears connected to traumatic experiences. This practical self-help guide provides an active route out of feeling anxious. Step-by-step, the book teaches you to apply cognitive behaviour therapy (CBT) techniques in the particular context of pregnancy and becoming a new parent in order to overcome maternal anxiety in all its forms. Working through the book you will gain understanding of your anxiety and how factors from the past and present may be playing a role in how you feel. Together with practical exercises and worksheets to move through at your own pace, you will gain the tools you need to help you move forward and enjoy parenthood.

Chosen as a Book of the Year 2021 by the Financial Times, Sunday Times, Daily Mail, Prospect, Guardian and The Times. 'Vaxxers is so good that the book will be read for long after the pandemic is over' Financial Times 'One of the most epic and pioneering moments in human history' Sir Jeremy Farrar __________ The bestselling inside story of a historic moment for science and for humanity. On 1 January 2020, Professor Sarah Gilbert read an article about four people in China with an illness of unknown cause. Within two weeks, she and her team had designed a new vaccine that would go on to save millions of lives from Covid-19. Capturing a landmark moment, Sarah Gilbert and Catherine Green reveal their story of making the pioneering Oxford AstraZeneca vaccine and fighting a pandemic as ordinary people in extraordinary circumstances. They separate fact from fiction, they explain how they made their highly effective vaccine in record time with the eyes of the world watching, and they give us hope for the future.

THE SUNDAY TIMES BESTSELLER AND RADIO 4 BOOK OF THE WEEK *Chosen as a Book of the Year by the Financial Times, Sunday Times, Daily Mail, Prospect, Guardian and The Times* This is the story of a race - not against other vaccines or other scientists, but against a deadly and devastating virus. On 1 January 2020, Sarah Gilbert, Professor of Vaccinology at Oxford University, read an article about four people in China with a strange pneumonia. Within two weeks, she and her team had designed a vaccine against a pathogen that no one had ever seen before. Less than 12 months later, vaccination was rolled out across the world to save millions of lives from Covid-19. In Vaxxers, we hear directly from Professor Gilbert and her colleague Dr Catherine Green as they reveal the inside story of making the Oxford AstraZeneca vaccine and the cutting-edge science and sheer hard work behind it. This is their story of fighting a pandemic as ordinary people in extraordinary circumstances. Sarah and Cath share the heart-stopping moments in the eye of the storm; they separate fact from fiction; they explain how they made a highly effective vaccine in record time with the eyes of the world watching; and they give us hope for the future. Vaxxers invites us into the lab to find out how science will save us from this pandemic, and how we can prepare for the inevitable next one.

The Red Hairband is a post-apocalyptic, literary science fiction novel. How does our upbringing influence our interpretation of the world? Evie, Laura, and Bertram, must confront this question in their three intertwined stories. Evie is indoctrinated by a repressive regime, and throws herself into conflict with a more liberal society. She tries to destroy them, but fails. Instead, a myth about her life is used to start a revolution against the regime. Laura's new-born son, Edmond, is a time traveller from the future, but she isn't believed and is diagnosed with post-natal depression. To avoid being sectioned she joins him in his world. Bertram, an orphan, is desperate to find his parents. While searching, he meets Edmond and Laura, and uncovers the truth about Evie. He decides to expose the person behind the myth. The Red Hairband is an exploration of the inhumanity that certainty about our ideas can bring about; it advocates for doubt about all our beliefs.

This is the story of a race - not against other vaccines or other scientists, but against a deadly and devastating virus.

On 1 January 2020, Sarah Gilbert, Professor of Vaccinology at Oxford University, read an article about four people in China with a strange pneumonia. Within two weeks, she and her team had designed a vaccine against a pathogen that no one had ever seen before. Less than 12 months later, vaccination was rolled out across the world to save millions of lives from Covid-19. In Vaxxers, we hear directly from Professor Gilbert and her colleague Dr Catherine Green as they reveal the inside story of making the Oxford AstraZeneca vaccine and the cutting-edge science and sheer hard work behind it.

This is their story of fighting a pandemic as ordinary people in extraordinary circumstances. Sarah and Cath share the heart-stopping moments in the eye of the storm; they separate fact from fiction; they explain how they made a highly effective vaccine in record time with the eyes of the world watching; and they give us hope for the future.

Vaxxers invites us into the lab to find out how science will save us from this pandemic, and how we can prepare for the inevitable next one.

"We need to talk," Tal said. Then I knew it was going to go badly. 'We need to talk' is the conversational equivalent of walking into your basement without turning on the light, on a dark and stormy night, when a known psychopath is on the loose. You might as well cut to the chase and slit your own throat. Chloe Diaz assumed three things: that when Tal said that she was one of The People sent from heaven to maintain the cosmic balance, it was code for 'I'm a pamphlet distributing, incense burning, religious weirdo;' that the gorgeous Seth Wilks would never be her soul mate and that she'd never have to choose between them. Chloe was wrong. Now the future of the world is in her hands, but what if price is too great to pay? Find Chloe and Seth on facebook (they'll respond to your posts), read deleted scenes and hear Seth's latest song at lifeinthepalacesaga.com To Call Your Name- Book 2 of the Palace Saga coming March 2014