Is your phone the first thing you reach for when you wake up? And the last thing you see before you sleep? Do you find the hours slip away as you idly scroll through your social media timeline? In short, are you addicted to your phone? If so, How to Break Up with Your Phone is here to help. How to Break Up With Your Phone is a smart, practical and useful plan to help you conquer your mobile phone addiction in just 30 days - and take back your life in the process. Recent studies have shown that spending extended time on our phones affects our ability to form new memories, think deeply, focus and absorb information, and the hormones triggered every time we hear our phones buzz both add to our stress levels and are the hallmark signs of addiction. In How to Break Up with Your Phone, award-winning science journalist Catherine Price explores the effects that our constant connectivity is having on our brains, bodies, relationships, and society at large and asks, how much time do you really want to spend on your phone? Over the course of 30 days, Catherine will guide you through an easy-to-follow plan that enables you to identify your goals, priorities and bad habits, tidy your apps, prune your email, and take time away. Lastly, you will create a new, healthier relationship with your phone and establish habits and routines to ensure this new relationship sticks. You don't have to give up your phone forever; instead you will be more mindful not only of how you use your phone, but also about how you choose to spend the precious moments of your life.

This book (hardcover) is part of the TREDITION CLASSICS. It contains classical literature works from over two thousand years. Most of these titles have been out of print and off the bookstore shelves for decades. The book series is intended to preserve the cultural legacy and to promote the timeless works of classical literature. Readers of a TREDITION CLASSICS book support the mission to save many of the amazing works of world literature from oblivion. With this series, tredition intends to make thousands of international literature classics available in printed format again - worldwide.

'A shortcut to boosting your joy.' Oprah Winfrey 'Accessible and instantly rewarding.' Guardian 'The best self-help book of 2022. This is the book everyone needs to read.' Independent _____________________________________ When did you last feel exhilarated and light-hearted? When did you last feel fully alive? When did you last have fun? In our always-on, tech-addicted lifestyles, the pursuit of fun has become an indulgence. We have forgotten how to relax. Award-winning science journalist Catherine Price argues that fun is the key to living a more meaningful, fulfilling and happier life. If you prioritize fun, you will: * Be healthier, less stressed and have more energy * Find community and a sense of purpose * Stop languishing and start flourishing And best of all? You'll enjoy yourself! Ground-breaking, eye-opening and packed with useful advice, The Power of Fun won't just change the way you think, it will bring you back to life. __________ 'This delightful book might just be what we need to start flourishing.' ADAM GRANT, author of Think Again 'The Marie Kondo of Brains.' New York Times

From the Grover Cleveland Service Area to the Beijing Museum of Tap Water to, of course, Euro Disney, "101 Places Not to See Before You Die" brings you unforgettable tales of the most ill-conceived museums, worst theme parks, and the grossest Superfund sites that you'll ever have the pleasure of not visiting. Journalist Catherine Price travels the globe - and beyond - for attractions that aren't worth the trip, like Jupiter's Worst Moon, an Outdoor Wedding During the 2021 Reemergence of the Great Eastern Cicada Brood, and Fan Hours at the Las Vegas Porn Convention. With guest entries from globe trotting writers including Nicholas Kristof, Michael Pollan, Rebecca Solnit, and A. J. Jacobs, "101 Places Not to See Before You Die" is filled with stories and anecdotes of misadventure to which any seasoned traveler can relate. It's also a testament to why we hit the road to begin with: to put ourselves in new and interesting situations, and to collect stories and memories that make even the worst experiences in the moment worth the trip. Irreverent and compulsively readable, "101 Places Not to See Before You Die" highlights destinations we can all live without - while reminding us why we're willing to put up with the bed bugs and the food poisoning and set out to explore the world.

"[An] absorbing and meticulously researched history of the beginnings and causes of our obsession with vitamins and nutrition." -The New York Times Most of us know nothing about vitamins. What's more, what we think we know is harming both our personal nutrition and our national health. By focusing on vitamins at the expense of everything else, we've become blind to the bigger picture: despite our belief that vitamins are an absolute good-and the more of them, the better-vitamins are actually small and surprisingly mysterious pieces of a much larger nutritional puzzle. In Vitamania, award-winning journalist Catherine Price offers a lucid and lively journey through our cherished yet misguided beliefs about vitamins, and reveals a straightforward, blessedly anxiety-free path to enjoyable eating and good health. When vitamins were discovered a mere century ago, they changed the destiny of the human species by preventing and curing many terrifying diseases. Yet it wasn't long before vitamins spread from labs of scientists into the realm of food marketers and began to take on a life of their own. The era of "vitamania," as one 1940s journalist called it, had begun. Though we've gained much from our embrace of vitamins, what we've lost is a crucial sense of perspective. By buying into a century of hype and advertising, we have accepted the false idea that particular dietary chemicals can be used as shortcuts to health-whether they be antioxidants or omega-3s or, yes, vitamins. And it's our vitamin-inspired desire for effortless shortcuts that created today's dietary supplement industry, a veritable Wild West of overpromising "miracle" substances that can be legally sold without any proof that they are effective or safe. Price's travels to vitamin manufacturers and food laboratories and military testing kitchens-along with her deep dive into the history of nutritional science- provide a witty and dynamic narrative arc that binds Vitamania together. The result is a page-turning exploration of the history, science, hype, and future of nutrition. And her ultimate message is both inspiring and straightforward: given all that we don't know about vitamins and nutrition, the best way to decide what to eat is to stop obsessing and simply embrace this uncertainty head-on. Praise for Vitamania: "Measured, funny, and fascinating. The only thing that Catherine Price is selling here is good reporting, engaging storytelling, and more than you thought you could possibly learn about vitamins. If you need vitamins to survive (you do), you should read this book." -Scientific American

The discovery of vitamins changed our world dramatically. Terrifying diseases such as scurvy, which had claimed the lives of millions, became preventable and curable. But before long word of these 'miracles' had spread from the laboratory and into the hands of food marketers. Decades of over-hyped advertising later and we've accepted as fact the idea that dietary chemicals can be used as shortcuts to improving our health. Award-winning journalist Catherine Price goes in search of the truth about vitamins, taking us to vitamin manufacturers, food laboratories and military testing kitchens. In this page-turning investigation of the history, science and future of nutrition, she reveals just how much we still don't know about vitamins - the way they work in our bodies and the amounts we really need. Engaging, witty and personal, The Vitamin Complex proposes an alternative to our obsessive vitamin-driven approach to nutrition - given our lack of knowledge, the best way to decide what to eat is to stop obsessing and simply embrace this uncertainty head-on.

This book is part of the TREDITION CLASSICS. It contains classical literature works from over two thousand years. Most of these titles have been out of print and off the bookstore shelves for decades. The book series is intended to preserve the cultural legacy and to promote the timeless works of classical literature. Readers of a TREDITION CLASSICS book support the mission to save many of the amazing works of world literature from oblivion. With this series, tredition intends to make thousands of international literature classics available in printed format again - worldwide.

This scarce antiquarian book is a selection from Kessinger Publishing's Legacy Reprint Series. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment to protecting, preserving, and promoting the world's literature. Kessinger Publishing is the place to find hundreds of thousands of rare and hard-to-find books with something of interest for everyone!

Title: A French Heiress in her own Cha teau. By the author of "One Only" E. C. Price] ... With ... illustrations by W. J. Hennessy.Publisher: British Library, Historical Print EditionsThe British Library is the national library of the United Kingdom. It is one of the world's largest research libraries holding over 150 million items in all known languages and formats: books, journals, newspapers, sound recordings, patents, maps, stamps, prints and much more. Its collections include around 14 million books, along with substantial additional collections of manuscripts and historical items dating back as far as 300 BC.The FICTION & PROSE LITERATURE collection includes books from the British Library digitised by Microsoft. The collection provides readers with a perspective of the world from some of the 18th and 19th century's most talented writers. Written for a range of audiences, these works are a treasure for any curious reader looking to see the world through the eyes of ages past. Beyond the main body of works the collection also includes song-books, comedy, and works of satire. ++++The below data was compiled from various identification fields in the bibliographic record of this title. This data is provided as an additional tool in helping to insure edition identification: ++++ British Library Anonymous; Hennessy, W J.; Price, Eleanor Catherine; 1878. 8 . 12641.aa.38.

In the late nineteenth century the U.S. government attempted to reshape Lakota (Sioux) society to accord with American ideals. Catherine Price charts the political strategies employed by Oglala councilors as they struggled to preserve their autonomy.