Poetry can prove a great way into difficult conversations in therapeutic, classroom or family settings. This book is a clear and practical guide to the use of poetry as a therapeutic tool to help explore issues surrounding mental health and emotional wellbeing. The first part of the book provides guidance on different methods of using poetry to open up discussion. The second part consists of a collection of over 100 poems written by the author, on topics such as bullying, anxiety, bereavement, depression and eating disorders, with a range of therapeutic activities that can be used alongside each poem. The third part focuses on ways to support and encourage clients to write their own poetry and includes 50 poem writing prompts and examples. A complete resource for anyone considering using poetry to explore difficult issues, and a creative way of exploring important mental health issues in PSHE lessons, this book will be of interest to youth, school and adult counsellors, therapists, psychologists, pastoral care teams, PSHE co-ordinators and life coaches, as well as parents.

The Gift of Reiki is designed as an introduction to the world of Reiki and its enormous potential; yet the material in this book is also useful for someone who has already studied Reiki. All facets of this system of healing are covered in this comprehensive guide which explains in detail how to use Reiki effectively and presents many different applications for it. The book also outlines the most recently documented version of the Reiki history. Embracing all schools of Reiki, the book is inclusive; and therefore, it is an excellent text for teaching Reiki. Discover: . The potential of Reiki as a path of self-development . How to adapt a Reiki treatment for varying circumstances . The benefits of both receiving and giving Reiki