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Chances are if you've picked up this book, you've wrestled with
your weight. Maybe you've tried a number of fad diets, with any
number of methods,many of which lay the blame on eating too much
food that's high in fat and sugar. But here's the truth: No single
factor causes obesity. Being overweight involves genetics,
physiology, and behaviour,and the one thing that's missing from
most diet plans is a clear plan for addressing psychological
factors to change the way we think about food.In The Thinsulin (R)
Program , psychiatrist Charles T. Nguyen and bariatric internist Tu
Song-Anh Nguyen identify the real culprits behind obesity,and share
their proven, science-based, two-stage plan for weight loss. First,
the Active Phase shows you how to gain control of and lower your
insulin levels through food choices, enabling dramatic weight loss.
Next, the Passive Phase helps you to adopt a new way of thinking
about food, focusing on insulin rather than calories, to develop
the skills to keep excess weight off for good. The Thinsulin (R)
Program offers a medical breakthrough by uniquely harnessing the
synergy between the working of your body and the power of your mind
to manage your weight. The program gives you the skills to change
your thinking permanently so that you find longstanding success on
your weight-loss journey.Not only will you achieve unparalleled
success in weight loss, The Thinsulin (R) Program also offers
powerful health benefits, such as reversing the onset of arthritis,
diabetes, and heart disease. Think thin, think Thinsulin,and get
ready for long-term health and wellness.
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