By making small changes to the way you live your life you can improve your social life and enjoy the dating experience. After reading this book you will also: * Feel better equipped to live on your own * Be armed with simple dating tips giving you the upper hand on other men on the dating scene * Dress well so you feel and look more attractive to women * Gain in confidence and increase your self-esteem * Be able to cook nutritional food making you feel and look healthier.